Better Help was the most affordable choice for me …Betterhelp Hannah Berner… and that’s why i started using it and i strongly recommend that you look for their financial aid due to the fact that they do apply a respectable discount rate and for me when i used i was paying about 108 dollars when i was a trainee versus 135 dollars when i wasn’t a trainee any longer but this was a pro due to the fact that it was far more cost effective than in-person treatment for me even utilizing insurance and i guess the con would be that better help does not accept medical insurance a minimum of at the time of this recording so when you initially register you go through a series of concerns about demographics and other concerns like are you spiritual are you spiritual what are you attempting to leave therapy things like that and after you answer these concerns and you’re registered you’re matched with a therapist that type of goes along with the answers that you addressed the pro is that it’s actually
simple to be matched with a therapist however the con is that the therapist can be a hit or miss after going through some research and examines on my own i read that a great deal of people in fact get pretty crappy therapists that do not either listen to them or they’re not as responsive as they ought to be and with my own experience my very first therapist resembled that however also had a lot of problems like sympathizing with me and listening to me so if you ever face a circumstance like this you do not need to discuss yourself you can just hit switch therapist or whatever it is modification therapist and choose from their list of readily available therapists when i was first beginning therapy a great deal of individuals were informing me that you require a minimum of a month before you truly understand if the relationship is good before carrying on however i ‘d say the minute that you feel like something’s off that you’re not being listened to or heard you dip out like you leave immediately okay perhaps not like that minute i’m just stating that you do not need a whole month to see if somebody’s the best fit for you you have to trust yourself and know that if you feel like something is off trust your gut betterhelp advertises that there’s live chat there’s phone sessions video sessions and you can likewise message your therapist in between sessions which is great due to the fact that they’re allowing for much easier access to your therapist depending upon what your needs are the con is that not all therapists use all modes of communication and my first therapist actually only used chat sessions and phone sessions and when i in fact emailed betterhelp to grumble they stated hey we’re so sorry however it’s at the discretion of the therapist to have these modes of interaction and due to individual factors i ended up changing over to another therapist anyway who did provide practically
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interaction the sessions had to do with 30 minutes and if i felt like there was a lot more to speak about i constantly asked my therapist if i could extend my time for an hour into book sessions you simply require to bring up the calendar and choose the days and times that work best for you and if there aren’t any days that work for you then you can coordinate that with your therapist i personally prefer the video sessions since i feel like talking face to face is constantly extremely practical for me however honestly there are numerous days where i simply do not want to talk to somebody so i was able to still reserve a live chat session instead of skipping out totally on therapy which i really valued among the cons in my opinion would be that if you have an in-demand therapist which was the case with the 2nd therapist that i saw sessions were continuously just scheduled out 2 to 3
weeks at a time and he was honestly the best therapist i have actually ever seen like in person and through online treatment so i wanted to wait that time for him this next con would be a personal experience of mine that my therapist when he did show up would often appear like 10 or 15 minutes late with no warning without messaging me to let me know that he was gon na be late so that just annoyed me a little bit so there’s a tab for journaling and the journal entries are all blank they really have actually prompted entries now which you can also shuffle through if you want to use those rather and you could choose to share those journal entries with your therapist or just leave them be and keep them private and for the group in ours i actually did like the topics that they had them on i just hated that they were constantly set up during the work day that i wasn’t able to go to and it’s a shame because i seem like i would have gotten a lot more out of the better health experience if those groupon hours were arranged at easier times so you people are probably believing like oh you were seeing the very best therapist you’ve ever seen why would you leave the app well this is a story for you all right so my therapist wound up leaving the platform without biding farewell [Laughter] it was so bad like i was with him almost an entire year and a half and he just dipped out and it was because of health reasons which i totally understand but that’s like a break up y’ all like like i was spilling my heart and soul out to this person and he simply left um but then i was just like okay you understand what i’ll just give another therapist a possibility so i matched with another therapist and she no showed on me a couple times and at that point i was just like you know what this i’m done i’m done this is adding on more distress for me so i believe i’m just gon na let it go and maybe try another app which i probably will and examine that one too in the future now i ‘d also like to state that i learnt about the personal privacy concerns concerning better help after i stop the platform and really quick
if you do not understand what i’m speaking about there’s controversy going around that better help is mining your information and sharing it with other apps like facebook and snapchat for marketing functions this is all included in their personal privacy policy and you could read about it utilizing the link that i’m going to put in the screen right here in my opinion even though the debate is like super screwed up i believe that if you’re aware of this going on and you kind of simply don’t care and you require the help i believe that better help is an excellent alternative for you and i’m stating this because i discovered the best therapist i’ve ever had on the app and i believe that having apps like betterhelp this is opening up a whole brand-new world and supplying more access to people who wouldn’t otherwise get help and go to therapy if i missed out on anything in this video or if you had a different experience for me go ahead and comment down below since i believe that it will be truly practical for other people to hear about your experience and i ‘d be curious too like what did you go through did you go through the same things that i did if you found this video helpful don’t forget to offer it a big thumbs up down below and if you’re brand-new here don’t forget to hit the subscribe button to Betterhelp Hannah Berner…