Better Help was the most budget-friendly option for me …Betterhelp Fumding… which’s why i started utilizing it and i strongly advise that you request their financial assistance since they do use a pretty good discount and for me when i used i was paying about 108 dollars when i was a student versus 135 dollars when i wasn’t a trainee anymore however this was a pro because it was a lot more affordable than in-person treatment for me even utilizing insurance and i think the con would be that better help does not accept medical insurance a minimum of at the time of this recording so when you first register you go through a series of concerns about demographics and other concerns like are you religious are you spiritual what are you trying to leave therapy things like that and after you address these concerns and you’re registered you’re matched with a counselor that kind of accompanies the answers that you addressed the pro is that it’s truly
easy to be matched with a therapist but the con is that the counselor can be a hit or miss after going through some research and reviews on my own i check out that a great deal of people actually get pretty bad therapists that do not either listen to them or they’re not as responsive as they must be and with my own experience my very first therapist resembled that but also had a lot of problems like sympathizing with me and listening to me so if you ever encounter a situation like this you do not have to discuss yourself you can just hit switch therapist or whatever it is change counselor and choose from their list of available therapists when i was first beginning treatment a lot of individuals were telling me that you need a minimum of a month before you actually understand if the relationship is excellent prior to carrying on but i ‘d say the minute that you feel like something’s off that you’re not being listened to or heard you dip out like you leave right away fine maybe not like that minute i’m simply stating that you don’t need a whole month to see if somebody’s the ideal suitable for you you need to trust yourself and know that if you seem like something is off trust your gut betterhelp promotes that there’s live chat there’s phone sessions video sessions and you can also message your therapist in between sessions which is terrific since they’re allowing for much easier access to your therapist depending upon what your requirements are the con is that not all therapists provide all modes of interaction and my first therapist in fact only offered chat sessions and phone sessions and when i in fact emailed betterhelp to grumble they stated hey we’re so sorry but it’s at the discretion of the therapist to have these modes of communication and due to individual reasons i wound up changing over to another therapist anyhow who did provide nearly
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communication the sessions had to do with 30 minutes and if i seemed like there was a lot more to discuss i always asked my therapist if i could extend my time for an hour into book sessions you just need to bring up the calendar and choose the days and times that work best for you and if there aren’t any days that work for you then you can collaborate that with your therapist i personally choose the video sessions because i seem like talking face to face is always super practical for me however honestly there are so many days where i just do not want to talk to someone so i had the ability to still schedule a live chat session instead of skipping out completely on therapy which i actually valued one of the cons in my viewpoint would be that if you have a sought-after therapist which was the case with the second therapist that i saw sessions were constantly simply scheduled out 2 to 3
weeks at a time and he was truthfully the best therapist i’ve ever seen like in person and through online therapy so i was willing to wait that time for him this next con would be an individual experience of mine that my therapist when he did show up would in some cases show up like 10 or 15 minutes late without any caution without messaging me to let me understand that he was gon na be late so that simply disappointed me a bit so there’s a tab for journaling and the journal entries are all blank they in fact have prompted entries now which you can also shuffle through if you want to use those rather and you could pick to share those journal entries with your therapist or just leave them be and keep them personal and for the group in ours i actually did like the topics that they had them on i just hated that they were constantly scheduled throughout the work day that i wasn’t able to go to and it’s a pity due to the fact that i seem like i would have gotten a lot more out of the better health experience if those groupon hours were set up at easier times so you men are most likely believing like oh you were seeing the very best therapist you have actually ever seen why would you leave the app well this is a story for you all right so my therapist ended up leaving the platform without biding farewell [Laughter] it was so bad like i was with him almost an entire year and a half and he just dipped out and it was because of health reasons which i entirely understand but that’s like a separation y’ all like like i was spilling my body and soul out to this man and he simply left um however then i was just like fine you know what i’ll just give another therapist a possibility so i matched with another therapist and she no showed on me a couple times and at that point i was similar to you know what this i’m done i’m done this is adding on more distress for me so i believe i’m just gon na let it go and possibly attempt another app which i probably will and evaluate that one too in the future now i ‘d likewise like to state that i discovered the privacy issues regarding better help after i quit the platform and really fast
if you don’t know what i’m discussing there’s debate walking around that better help is mining your information and sharing it with other apps like facebook and snapchat for marketing functions this is all included in their personal privacy policy and you could read about it using the link that i’m going to put in the screen right here in my viewpoint even though the debate resembles very messed up i believe that if you know this going on and you sort of simply don’t care and you need the help i believe that better help is an excellent alternative for you and i’m stating this since i discovered the very best therapist i’ve ever had on the app and i believe that having apps like betterhelp this is opening up an entire new world and supplying more access to individuals who would not otherwise get help and go to therapy if i missed out on anything in this video or if you had a various experience for me go ahead and comment down below because i believe that it will be truly handy for other people to hear about your experience and i ‘d wonder too like what did you go through did you go through the exact same things that i did if you found this video handy don’t forget to provide it a huge thumbs up down below and if you’re brand-new here do not forget to strike the subscribe button to Betterhelp Fumding…