Better Help was the most inexpensive choice for me …Betterhelp Free Covid… and that’s why i started using it and i strongly advise that you get their financial assistance since they do use a pretty good discount rate and for me when i used i was paying about 108 dollars when i was a trainee versus 135 dollars when i wasn’t a student anymore however this was a pro because it was far more cost effective than in-person therapy for me even utilizing insurance coverage and i guess the con would be that better help does not accept health insurance at least at the time of this recording so when you first register you go through a series of questions about demographics and other concerns like are you religious are you spiritual what are you trying to leave therapy things like that and after you answer these questions and you’re signed up you’re matched with a therapist that kind of goes along with the answers that you responded to the pro is that it’s really
simple to be matched with a counselor but the con is that the therapist can be a hit or miss after going through some research study and evaluates on my own i read that a lot of individuals actually get quite lousy therapists that don’t either listen to them or they’re not as responsive as they must be and with my own experience my very first therapist resembled that but likewise had a lot of problems like sympathizing with me and listening to me so if you ever encounter a situation like this you do not have to explain yourself you can just hit switch therapist or whatever it is modification therapist and choose from their list of offered therapists when i was first beginning treatment a lot of people were telling me that you require a minimum of a month before you truly understand if the relationship is excellent prior to proceeding however i ‘d say the minute that you feel like something’s off that you’re not being listened to or heard you dip out like you leave immediately alright perhaps not like that minute i’m simply saying that you do not require a whole month to see if someone’s the ideal suitable for you you have to trust yourself and understand that if you feel like something is off trust your gut betterhelp markets that there’s live chat there’s phone sessions video sessions and you can likewise message your therapist in between sessions which is terrific since they’re enabling easier access to your therapist depending upon what your requirements are the con is that not all therapists provide all modes of communication and my first therapist really just used chat sessions and phone sessions and when i actually emailed betterhelp to grumble they stated hey we’re so sorry but it’s at the discretion of the therapist to have these modes of communication and due to personal factors i ended up changing over to another counselor anyhow who did offer nearly
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interaction the sessions had to do with 30 minutes and if i felt like there was a lot more to discuss i always asked my therapist if i could extend my time for an hour into book sessions you just need to pull up the calendar and select the days and times that work best for you and if there aren’t any days that work for you then you can collaborate that with your therapist i personally prefer the video sessions since i feel like talking face to face is constantly extremely useful for me but honestly there are many days where i simply do not wish to speak to somebody so i was able to still schedule a live chat session instead of skipping out entirely on treatment which i truly appreciated one of the cons in my viewpoint would be that if you have an in-demand therapist which held true with the 2nd therapist that i saw sessions were constantly just booked out 2 to 3
weeks at a time and he was truthfully the best therapist i have actually ever seen like personally and through online therapy so i wanted to wait that time for him this next con would be an individual experience of mine that my therapist when he did show up would often show up like 10 or 15 minutes late with no caution without messaging me to let me understand that he was gon na be late so that simply annoyed me a bit so there’s a tab for journaling and the journal entries are all blank they in fact have actually prompted entries now which you can likewise shuffle through if you wish to use those rather and you might choose to share those journal entries with your therapist or simply leave them be and keep them personal and for the group in ours i really did like the topics that they had them on i just hated that they were always arranged during the work day that i wasn’t able to go to and it’s an embarassment since i seem like i would have gotten a lot more out of the better health experience if those groupon hours were arranged at more convenient times so you guys are most likely believing like oh you were seeing the very best therapist you have actually ever seen why would you leave the app well this is a story for you all right so my therapist ended up leaving the platform without saying goodbye [Laughter] it was so bad like i was with him almost a whole year and a half and he simply dipped out and it was because of health factors which i entirely understand however that’s like a breakup y’ all like like i was spilling my heart and soul out to this man and he just left um however then i was much like all right you know what i’ll just provide another therapist a possibility so i matched with another therapist and she no showed on me a couple times and at that point i was much like you know what this i’m done i’m done this is adding on more distress for me so i believe i’m simply gon na let it go and perhaps attempt another app which i probably will and evaluate that a person too in the future now i ‘d likewise like to say that i discovered the privacy concerns concerning better help after i stop the platform and actually fast
if you do not understand what i’m discussing there’s debate going around that better help is mining your information and sharing it with other apps like facebook and snapchat for marketing functions this is all consisted of in their personal privacy policy and you could read about it utilizing the link that i’m going to put in the screen right here in my opinion even though the controversy resembles extremely messed up i think that if you know this going on and you kind of simply don’t care and you need the help i believe that better help is an excellent alternative for you and i’m saying this because i found the best therapist i’ve ever had on the app and i believe that having apps like betterhelp this is opening up a whole new world and supplying more access to people who would not otherwise get help and go to treatment if i missed anything in this video or if you had a different experience for me go on and comment down below since i believe that it will be truly valuable for other people to become aware of your experience and i ‘d wonder too like what did you go through did you go through the very same things that i did if you found this video helpful don’t forget to offer it a huge thumbs up down below and if you’re new here do not forget to hit the subscribe button to Betterhelp Free Covid…