Better Help was the most budget friendly option for me …Betterhelp For Social Anxiety… which’s why i started utilizing it and i highly advise that you make an application for their financial assistance since they do use a respectable discount rate and for me when i used i was paying about 108 dollars when i was a trainee versus 135 dollars when i wasn’t a student any longer but this was a pro since it was a lot more economical than in-person therapy for me even utilizing insurance and i think the con would be that better help does not accept health insurance a minimum of at the time of this recording so when you first sign up you go through a series of concerns about demographics and other concerns like are you spiritual are you spiritual what are you trying to leave therapy things like that and after you respond to these questions and you’re registered you’re matched with a counselor that type of supports the answers that you addressed the pro is that it’s truly
simple to be matched with a therapist but the con is that the counselor can be a hit or miss after going through some research study and reviews on my own i read that a lot of people actually get quite crappy therapists that don’t either listen to them or they’re not as responsive as they must be and with my own experience my very first therapist resembled that however likewise had a lot of issues like sympathizing with me and listening to me so if you ever encounter a circumstance like this you do not have to explain yourself you can just hit switch counselor or whatever it is modification counselor and select from their list of available therapists when i was first starting therapy a great deal of individuals were telling me that you require at least a month before you truly understand if the relationship is great prior to moving on but i ‘d say the minute that you feel like something’s off that you’re not being listened to or heard you dip out like you leave right now fine maybe not like that minute i’m simply stating that you do not need a whole month to see if someone’s the best fit for you you need to trust yourself and understand that if you seem like something is off trust your gut betterhelp markets that there’s live chat there’s phone sessions video sessions and you can also message your therapist in between sessions which is excellent since they’re permitting simpler access to your therapist depending on what your requirements are the con is that not all therapists provide all modes of communication and my very first therapist really only provided chat sessions and phone sessions and when i in fact emailed betterhelp to grumble they stated hey we’re so sorry but it’s at the discretion of the therapist to have these modes of interaction and due to personal reasons i wound up switching over to another therapist anyhow who did use practically
Are BetterHelp therapists licensed? Betterhelp For Social Anxiety
communication the sessions were about thirty minutes and if i felt like there was a lot more to speak about i always asked my therapist if i could extend my time for an hour into book sessions you just need to pull up the calendar and pick the days and times that work best for you and if there aren’t any days that work for you then you can coordinate that with your therapist i personally choose the video sessions since i seem like talking face to face is always super handy for me but honestly there are a lot of days where i just do not wish to talk to someone so i was able to still book a live chat session instead of skipping out completely on treatment which i really appreciated among the cons in my opinion would be that if you have a sought-after therapist which was the case with the second therapist that i saw sessions were constantly simply booked out two to three
weeks at a time and he was truthfully the best therapist i’ve ever seen like in person and through online therapy so i wanted to wait that time for him this next con would be an individual experience of mine that my therapist when he did appear would often appear like 10 or 15 minutes late with no warning without messaging me to let me know that he was gon na be late so that simply disappointed me a bit so there’s a tab for journaling and the journal entries are all blank they in fact have actually triggered entries now which you can also shuffle through if you want to utilize those rather and you could select to share those journal entries with your therapist or simply leave them be and keep them personal and for the group in ours i actually did like the topics that they had them on i just disliked that they were constantly scheduled throughout the work day that i wasn’t able to go to and it’s a shame since i seem like i would have gotten a lot more out of the better health experience if those groupon hours were set up at more convenient times so you men are probably thinking like oh you were seeing the best therapist you’ve ever seen why would you leave the app well this is a story for you fine so my therapist wound up leaving the platform without biding farewell [Laughter] it was so bad like i was with him almost a whole year and a half and he simply dipped out and it was because of health reasons which i completely comprehend but that’s like a breakup y’ all like like i was spilling my body and soul out to this person and he simply left um but then i was just like alright you understand what i’ll simply give another therapist a possibility so i matched with another therapist and she no showed on me a couple times and at that point i was much like you know what this i’m done i’m done this is adding on more distress for me so i think i’m simply gon na let it go and perhaps try another app which i probably will and evaluate that one too in the future now i ‘d likewise like to say that i found out about the personal privacy concerns concerning better help after i quit the platform and actually quick
if you don’t know what i’m talking about there’s debate walking around that better help is mining your information and sharing it with other apps like facebook and snapchat for marketing functions this is all consisted of in their personal privacy policy and you could check out it using the link that i’m going to put in the screen right here in my viewpoint although the debate resembles super messed up i think that if you know this going on and you type of simply don’t care and you need the help i think that better help is a good alternative for you and i’m stating this because i discovered the best therapist i’ve ever had on the app and i believe that having apps like betterhelp this is opening up a whole brand-new world and supplying more access to individuals who would not otherwise get help and go to treatment if i missed anything in this video or if you had a different experience for me go on and comment down below due to the fact that i believe that it will be truly practical for other individuals to find out about your experience and i ‘d wonder too like what did you go through did you go through the exact same things that i did if you found this video handy don’t forget to offer it a big thumbs up down below and if you’re new here do not forget to strike the subscribe button to Betterhelp For Social Anxiety…