Better Help was the most budget-friendly alternative for me …Betterhelp Employee Benefits… which’s why i begun utilizing it and i highly recommend that you look for their financial assistance due to the fact that they do use a pretty good discount rate and for me when i applied i was paying about 108 dollars when i was a student versus 135 dollars when i wasn’t a trainee any longer but this was a professional due to the fact that it was far more cost effective than in-person treatment for me even utilizing insurance coverage and i think the con would be that better help does decline health insurance at least at the time of this recording so when you first sign up you go through a series of questions about demographics and other concerns like are you religious are you spiritual what are you attempting to leave therapy things like that and after you answer these questions and you’re signed up you’re matched with a counselor that sort of goes along with the answers that you addressed the pro is that it’s actually
simple to be matched with a counselor however the con is that the counselor can be a hit or miss after going through some research study and evaluates on my own i check out that a lot of people in fact get quite bad therapists that do not either listen to them or they’re not as responsive as they ought to be and with my own experience my very first therapist resembled that but also had a great deal of issues like sympathizing with me and listening to me so if you ever face a circumstance like this you do not have to explain yourself you can simply strike switch therapist or whatever it is modification therapist and select from their list of readily available therapists when i was first beginning treatment a lot of individuals were telling me that you need a minimum of a month prior to you really know if the relationship is great prior to proceeding however i ‘d state the minute that you seem like something’s off that you’re not being listened to or heard you dip out like you leave right away okay maybe not like that minute i’m just stating that you don’t need an entire month to see if someone’s the best fit for you you have to trust yourself and know that if you seem like something is off trust your gut betterhelp advertises that there’s live chat there’s phone sessions video sessions and you can likewise message your therapist in between sessions which is terrific because they’re allowing for easier access to your therapist depending upon what your needs are the con is that not all therapists provide all modes of interaction and my first therapist really just offered chat sessions and phone sessions and when i in fact emailed betterhelp to grumble they stated hi we’re so sorry however it’s at the discretion of the therapist to have these modes of communication and due to individual reasons i wound up switching over to another therapist anyhow who did use almost
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interaction the sessions were about thirty minutes and if i seemed like there was a lot more to talk about i always asked my therapist if i could extend my time for an hour into book sessions you just require to pull up the calendar and pick the days and times that work best for you and if there aren’t any days that work for you then you can coordinate that with your therapist i personally choose the video sessions because i seem like talking face to face is always very handy for me however honestly there are numerous days where i just don’t want to speak to someone so i had the ability to still schedule a live chat session instead of skipping out totally on therapy which i truly valued one of the cons in my viewpoint would be that if you have a sought-after therapist which held true with the 2nd therapist that i saw sessions were continuously just booked out 2 to 3
weeks at a time and he was truthfully the very best therapist i’ve ever seen like face to face and through online therapy so i wanted to wait that time for him this next con would be an individual experience of mine that my therapist when he did show up would sometimes show up like 10 or 15 minutes late with no warning without messaging me to let me know that he was gon na be late so that simply annoyed me a little bit so there’s a tab for journaling and the journal entries are all blank they in fact have prompted entries now which you can likewise shuffle through if you wish to use those rather and you might choose to share those journal entries with your therapist or simply leave them be and keep them personal and for the group in ours i truly simulated the subjects that they had them on i just hated that they were constantly arranged during the work day that i wasn’t able to go to and it’s an embarassment because i feel like i would have gotten a lot more out of the better health experience if those groupon hours were arranged at more convenient times so you guys are most likely believing like oh you were seeing the best therapist you’ve ever seen why would you leave the app well this is a story for you all right so my therapist wound up leaving the platform without saying goodbye [Laughter] it was so bad like i was with him nearly an entire year and a half and he just dipped out and it was because of health factors which i totally comprehend however that’s like a break up y’ all like like i was spilling my body and soul out to this guy and he simply left um however then i was similar to fine you understand what i’ll just give another therapist a chance so i matched with another therapist and she no showed on me a couple times and at that point i was much like you know what this i’m done i’m done this is adding on more distress for me so i believe i’m simply gon na let it go and perhaps attempt another app which i probably will and examine that one too in the future now i ‘d likewise like to say that i learnt about the privacy concerns concerning better help after i stop the platform and truly quick
if you do not know what i’m speaking about there’s controversy walking around that better help is mining your data and sharing it with other apps like facebook and snapchat for marketing functions this is all included in their privacy policy and you could check out it utilizing the link that i’m going to put in the screen right here in my opinion even though the controversy is like incredibly ruined i believe that if you know this going on and you type of simply don’t care and you require the help i think that better help is an excellent alternative for you and i’m stating this since i found the best therapist i’ve ever had on the app and i believe that having apps like betterhelp this is opening up an entire brand-new world and supplying more access to people who wouldn’t otherwise get help and go to therapy if i missed anything in this video or if you had a various experience for me go ahead and comment down below because i believe that it will be really handy for other individuals to become aware of your experience and i ‘d be curious too like what did you go through did you go through the very same things that i did if you found this video practical do not forget to give it a huge thumbs up down below and if you’re new here don’t forget to strike the subscribe button to Betterhelp Employee Benefits…