Better Help was the most budget friendly alternative for me …Betterhelp Email Notifications… which’s why i started utilizing it and i strongly recommend that you get their financial assistance due to the fact that they do use a pretty good discount rate and for me when i applied i was paying about 108 dollars when i was a trainee versus 135 dollars when i wasn’t a trainee anymore however this was a pro because it was much more budget-friendly than in-person therapy for me even utilizing insurance and i think the con would be that better help does not accept medical insurance at least at the time of this recording so when you initially register you go through a series of concerns about demographics and other questions like are you religious are you spiritual what are you attempting to leave therapy things like that and after you address these questions and you’re registered you’re matched with a counselor that type of supports the answers that you addressed the pro is that it’s actually
easy to be matched with a therapist however the con is that the therapist can be a hit or miss after going through some research study and evaluates on my own i check out that a lot of individuals in fact get quite lousy therapists that do not either listen to them or they’re not as responsive as they should be and with my own experience my very first therapist resembled that however likewise had a great deal of problems like sympathizing with me and listening to me so if you ever run into a situation like this you do not have to discuss yourself you can just strike switch therapist or whatever it is modification counselor and pick from their list of readily available therapists when i was first beginning treatment a lot of people were informing me that you require a minimum of a month before you truly understand if the relationship is good before proceeding however i ‘d state the minute that you feel like something’s off that you’re not being listened to or heard you dip out like you leave right away all right perhaps not like that minute i’m just saying that you don’t need a whole month to see if somebody’s the best suitable for you you need to trust yourself and understand that if you feel like something is off trust your gut betterhelp promotes that there’s live chat there’s phone sessions video sessions and you can also message your therapist in between sessions which is terrific because they’re allowing for much easier access to your therapist depending upon what your requirements are the con is that not all therapists offer all modes of interaction and my very first therapist actually just offered chat sessions and phone sessions and when i actually emailed betterhelp to complain they stated hey we’re so sorry but it’s at the discretion of the therapist to have these modes of communication and due to individual factors i ended up switching over to another counselor anyway who did use nearly
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interaction the sessions were about thirty minutes and if i seemed like there was a lot more to speak about i constantly asked my therapist if i could extend my time for an hour into book sessions you just require to bring up the calendar and choose the days and times that work best for you and if there aren’t any days that work for you then you can collaborate that with your therapist i personally choose the video sessions because i seem like talking face to face is constantly very useful for me but honestly there are numerous days where i just don’t wish to talk with someone so i had the ability to still schedule a live chat session instead of skipping out totally on therapy which i truly appreciated among the cons in my viewpoint would be that if you have a sought-after therapist which was the case with the 2nd therapist that i saw sessions were continuously simply booked out two to three
weeks at a time and he was truthfully the best therapist i have actually ever seen like in person and through online therapy so i wanted to wait that time for him this next con would be a personal experience of mine that my therapist when he did appear would in some cases appear like 10 or 15 minutes late without any caution without messaging me to let me know that he was gon na be late so that just frustrated me a bit so there’s a tab for journaling and the journal entries are all blank they in fact have actually triggered entries now which you can likewise shuffle through if you wish to utilize those instead and you could select to share those journal entries with your therapist or just leave them be and keep them personal and for the group in ours i actually did like the subjects that they had them on i simply hated that they were always arranged throughout the work day that i wasn’t able to go to and it’s a shame due to the fact that i seem like i would have gotten a lot more out of the better health experience if those groupon hours were scheduled at more convenient times so you guys are probably thinking like oh you were seeing the very best therapist you’ve ever seen why would you leave the app well this is a story for you okay so my therapist wound up leaving the platform without saying goodbye [Laughter] it was so bad like i was with him almost an entire year and a half and he just dipped out and it was because of health reasons which i entirely understand but that’s like a break up y’ all like like i was spilling my body and soul out to this person and he just left um but then i was much like fine you understand what i’ll just offer another therapist a chance so i matched with another therapist and she no showed on me a couple times and at that point i was just like you know what this i’m done i’m done this is adding on more distress for me so i think i’m just gon na let it go and perhaps try another app which i probably will and review that one too in the future now i ‘d also like to say that i discovered the personal privacy issues concerning better help after i quit the platform and really quick
if you don’t know what i’m discussing there’s debate walking around that better help is mining your information and sharing it with other apps like facebook and snapchat for marketing purposes this is all included in their privacy policy and you might read about it using the link that i’m going to put in the screen right here in my viewpoint despite the fact that the debate resembles incredibly screwed up i believe that if you know this going on and you kind of simply don’t care and you need the help i believe that better help is a great option for you and i’m saying this since i found the very best therapist i have actually ever had on the app and i think that having apps like betterhelp this is opening up a whole new world and supplying more access to people who would not otherwise get help and go to treatment if i missed anything in this video or if you had a various experience for me go ahead and comment down below since i think that it will be actually valuable for other people to become aware of your experience and i ‘d be curious too like what did you go through did you go through the very same things that i did if you found this video helpful don’t forget to provide it a huge thumbs up down below and if you’re new here don’t forget to hit the subscribe button to Betterhelp Email Notifications…