Better Help was the most budget-friendly alternative for me …Betterhelp Depression Beard Guy… which’s why i started utilizing it and i strongly suggest that you obtain their financial assistance since they do use a respectable discount rate and for me when i applied i was paying about 108 dollars when i was a trainee versus 135 dollars when i wasn’t a student anymore but this was a professional due to the fact that it was a lot more budget-friendly than in-person treatment for me even using insurance and i think the con would be that better help does decline health insurance a minimum of at the time of this recording so when you initially sign up you go through a series of questions about demographics and other concerns like are you religious are you spiritual what are you attempting to leave therapy things like that and after you respond to these questions and you’re signed up you’re matched with a therapist that type of accompanies the answers that you answered the pro is that it’s truly
easy to be matched with a counselor however the con is that the counselor can be a hit or miss after going through some research and reviews on my own i read that a great deal of people really get pretty bad therapists that don’t either listen to them or they’re not as responsive as they must be and with my own experience my first therapist resembled that however likewise had a great deal of issues like sympathizing with me and listening to me so if you ever face a circumstance like this you do not have to discuss yourself you can simply hit switch therapist or whatever it is change therapist and pick from their list of readily available therapists when i was first beginning treatment a lot of people were telling me that you need at least a month before you actually understand if the relationship is good before carrying on but i ‘d state the minute that you seem like something’s off that you’re not being listened to or heard you dip out like you leave immediately all right perhaps not like that minute i’m simply saying that you do not need a whole month to see if somebody’s the best suitable for you you need to trust yourself and understand that if you seem like something is off trust your gut betterhelp advertises that there’s live chat there’s phone sessions video sessions and you can also message your therapist in between sessions which is fantastic because they’re enabling easier access to your therapist depending upon what your needs are the con is that not all therapists provide all modes of interaction and my very first therapist in fact just used chat sessions and phone sessions and when i really emailed betterhelp to grumble they stated hey we’re so sorry but it’s at the discretion of the therapist to have these modes of interaction and due to personal factors i ended up switching over to another therapist anyway who did offer almost
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interaction the sessions had to do with 30 minutes and if i seemed like there was a lot more to talk about i constantly asked my therapist if i might extend my time for an hour into book sessions you just require to pull up the calendar and choose the days and times that work best for you and if there aren’t any days that work for you then you can coordinate that with your therapist i personally choose the video sessions since i seem like talking face to face is constantly very handy for me however truthfully there are so many days where i just don’t wish to talk with somebody so i had the ability to still schedule a live chat session instead of skipping out totally on treatment which i really valued among the cons in my opinion would be that if you have a sought-after therapist which held true with the 2nd therapist that i saw sessions were constantly just booked out two to three
weeks at a time and he was truthfully the best therapist i have actually ever seen like personally and through online treatment so i was willing to wait that time for him this next con would be an individual experience of mine that my therapist when he did appear would sometimes show up like 10 or 15 minutes late with no caution without messaging me to let me understand that he was gon na be late so that simply disappointed me a little bit so there’s a tab for journaling and the journal entries are all blank they really have actually triggered entries now which you can likewise shuffle through if you wish to utilize those instead and you might choose to share those journal entries with your therapist or simply leave them be and keep them personal and for the group in ours i truly did like the topics that they had them on i simply hated that they were constantly scheduled throughout the work day that i wasn’t able to go to and it’s a shame because i seem like i would have gotten a lot more out of the better health experience if those groupon hours were set up at easier times so you people are probably believing like oh you were seeing the best therapist you’ve ever seen why would you leave the app well this is a story for you all right so my therapist ended up leaving the platform without saying goodbye [Laughter] it was so bad like i was with him practically an entire year and a half and he just dipped out and it was because of health reasons which i entirely comprehend however that resembles a breakup y’ all like like i was spilling my body and soul out to this person and he just left um however then i was similar to okay you know what i’ll simply provide another therapist a possibility so i matched with another therapist and she no showed on me a couple times and at that point i was similar to you understand what this i’m done i’m done this is adding on more distress for me so i believe i’m simply gon na let it go and possibly try another app which i most likely will and review that one too in the future now i ‘d likewise like to state that i found out about the privacy issues relating to better help after i quit the platform and truly fast
if you don’t understand what i’m discussing there’s debate going around that better help is mining your information and sharing it with other apps like facebook and snapchat for marketing functions this is all included in their privacy policy and you could read about it using the link that i’m going to put in the screen right here in my opinion although the debate resembles extremely ruined i think that if you’re aware of this going on and you kind of just don’t care and you need the help i believe that better help is a good choice for you and i’m stating this because i discovered the very best therapist i have actually ever had on the app and i think that having apps like betterhelp this is opening up an entire brand-new world and providing more access to individuals who would not otherwise get help and go to treatment if i missed out on anything in this video or if you had a different experience for me go on and comment down below since i believe that it will be actually practical for other people to find out about your experience and i ‘d wonder too like what did you go through did you go through the very same things that i did if you found this video handy do not forget to provide it a huge thumbs up down below and if you’re new here don’t forget to hit the subscribe button to Betterhelp Depression Beard Guy…