Better Help was the most budget friendly alternative for me …Betterhelp Deal… which’s why i started utilizing it and i highly recommend that you obtain their financial assistance since they do apply a pretty good discount and for me when i used i was paying about 108 dollars when i was a student versus 135 dollars when i wasn’t a student anymore but this was a pro because it was much more affordable than in-person therapy for me even utilizing insurance coverage and i guess the con would be that better help does not accept health insurance a minimum of at the time of this recording so when you first register you go through a series of questions about demographics and other concerns like are you spiritual are you spiritual what are you trying to leave treatment things like that and after you address these questions and you’re signed up you’re matched with a counselor that kind of supports the answers that you answered the pro is that it’s truly
easy to be matched with a counselor but the con is that the counselor can be a hit or miss after going through some research and examines on my own i read that a great deal of individuals really get pretty crappy therapists that do not either listen to them or they’re not as responsive as they ought to be and with my own experience my very first therapist was like that however also had a lot of problems like sympathizing with me and listening to me so if you ever run into a circumstance like this you do not have to explain yourself you can just strike switch counselor or whatever it is modification therapist and pick from their list of available therapists when i was first starting therapy a lot of people were telling me that you need a minimum of a month prior to you truly understand if the relationship is good before carrying on however i ‘d state the minute that you seem like something’s off that you’re not being listened to or heard you dip out like you leave right now okay possibly not like that minute i’m simply saying that you do not require an entire month to see if somebody’s the best suitable for you you have to trust yourself and understand that if you feel like something is off trust your gut betterhelp advertises that there’s live chat there’s phone sessions video sessions and you can also message your therapist in between sessions which is excellent because they’re enabling simpler access to your therapist depending upon what your requirements are the con is that not all therapists use all modes of communication and my very first therapist in fact just used chat sessions and phone sessions and when i in fact emailed betterhelp to complain they stated hey we’re so sorry however it’s at the discretion of the therapist to have these modes of communication and due to individual factors i wound up switching over to another counselor anyway who did use practically
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communication the sessions were about thirty minutes and if i felt like there was a lot more to speak about i constantly asked my therapist if i could extend my time for an hour into book sessions you simply require to pull up the calendar and select the days and times that work best for you and if there aren’t any days that work for you then you can coordinate that with your therapist i personally choose the video sessions due to the fact that i feel like talking face to face is always incredibly valuable for me but truthfully there are so many days where i just do not want to talk with someone so i had the ability to still book a live chat session instead of skipping out completely on treatment which i really appreciated among the cons in my opinion would be that if you have a sought-after therapist which was the case with the second therapist that i saw sessions were constantly just reserved out two to three
weeks at a time and he was honestly the very best therapist i have actually ever seen like personally and through online treatment so i was willing to wait that time for him this next con would be a personal experience of mine that my therapist when he did show up would often show up like 10 or 15 minutes late without any caution without messaging me to let me know that he was gon na be late so that just disappointed me a little bit so there’s a tab for journaling and the journal entries are all blank they really have actually triggered entries now which you can likewise shuffle through if you wish to use those instead and you could pick to share those journal entries with your therapist or just leave them be and keep them personal and for the group in ours i truly did like the topics that they had them on i simply hated that they were constantly set up throughout the work day that i wasn’t able to go to and it’s a shame since i feel like i would have gotten a lot more out of the better health experience if those groupon hours were set up at more convenient times so you men are most likely thinking like oh you were seeing the very best therapist you have actually ever seen why would you leave the app well this is a story for you okay so my therapist ended up leaving the platform without saying goodbye [Laughter] it was so bad like i was with him almost a whole year and a half and he simply dipped out and it was because of health factors which i totally understand however that’s like a break up y’ all like like i was spilling my body and soul out to this guy and he just left um but then i was similar to alright you understand what i’ll simply offer another therapist a chance so i matched with another therapist and she no showed on me a couple times and at that point i was much like you know what this i’m done i’m done this is adding on more distress for me so i think i’m simply gon na let it go and perhaps try another app which i most likely will and examine that a person too in the future now i ‘d also like to state that i found out about the privacy issues relating to better help after i stop the platform and truly fast
if you don’t know what i’m talking about there’s debate going around that better help is mining your data and sharing it with other apps like facebook and snapchat for marketing functions this is all consisted of in their privacy policy and you might read about it utilizing the link that i’m going to put in the screen right here in my opinion despite the fact that the controversy resembles super screwed up i think that if you know this going on and you kind of just don’t care and you require the help i think that better help is an excellent choice for you and i’m saying this because i found the best therapist i’ve ever had on the app and i believe that having apps like betterhelp this is opening up an entire brand-new world and offering more access to people who wouldn’t otherwise get help and go to therapy if i missed anything in this video or if you had a different experience for me proceed and comment down below because i believe that it will be actually helpful for other individuals to become aware of your experience and i ‘d be curious too like what did you go through did you go through the very same things that i did if you discovered this video practical do not forget to provide it a huge thumbs up down below and if you’re brand-new here do not forget to strike the subscribe button to Betterhelp Deal…