Better Help was the most cost effective option for me …Betterhelp Data Privacy… which’s why i begun using it and i strongly suggest that you request their financial aid since they do use a respectable discount and for me when i applied i was paying about 108 dollars when i was a student versus 135 dollars when i wasn’t a trainee any longer however this was a pro because it was far more budget-friendly than in-person treatment for me even using insurance coverage and i think the con would be that better help does decline health insurance at least at the time of this recording so when you initially register you go through a series of concerns about demographics and other concerns like are you religious are you spiritual what are you trying to get out of treatment things like that and after you address these questions and you’re signed up you’re matched with a counselor that sort of goes along with the responses that you answered the pro is that it’s actually
easy to be matched with a counselor but the con is that the counselor can be a hit or miss after going through some research study and examines on my own i check out that a lot of individuals really get quite lousy therapists that don’t either listen to them or they’re not as responsive as they must be and with my own experience my first therapist was like that however likewise had a lot of problems like sympathizing with me and listening to me so if you ever face a scenario like this you do not need to describe yourself you can simply strike switch counselor or whatever it is modification counselor and select from their list of offered therapists when i was first starting therapy a lot of people were informing me that you need a minimum of a month prior to you truly know if the relationship is great before moving on however i ‘d state the minute that you feel like something’s off that you’re not being listened to or heard you dip out like you leave right now okay maybe not like that minute i’m just stating that you do not need an entire month to see if somebody’s the best fit for you you need to trust yourself and understand that if you seem like something is off trust your gut betterhelp advertises that there’s live chat there’s phone sessions video sessions and you can likewise message your therapist in between sessions which is excellent because they’re allowing for simpler access to your therapist depending on what your requirements are the con is that not all therapists provide all modes of communication and my very first therapist actually just provided chat sessions and phone sessions and when i really emailed betterhelp to complain they said hello we’re so sorry however it’s at the discretion of the therapist to have these modes of communication and due to personal factors i ended up changing over to another therapist anyhow who did offer nearly
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communication the sessions were about thirty minutes and if i felt like there was a lot more to speak about i always asked my therapist if i could extend my time for an hour into book sessions you just need to bring up the calendar and choose the days and times that work best for you and if there aren’t any days that work for you then you can collaborate that with your therapist i personally choose the video sessions since i seem like talking face to face is constantly super handy for me however truthfully there are so many days where i just do not want to talk with someone so i had the ability to still book a live chat session instead of skipping out totally on treatment which i truly valued one of the cons in my opinion would be that if you have a sought-after therapist which was the case with the 2nd therapist that i saw sessions were continuously just scheduled out 2 to 3
weeks at a time and he was honestly the very best therapist i’ve ever seen like personally and through online treatment so i wanted to wait that time for him this next con would be an individual experience of mine that my therapist when he did show up would sometimes appear like 10 or 15 minutes late without any warning without messaging me to let me understand that he was gon na be late so that simply annoyed me a little bit so there’s a tab for journaling and the journal entries are all blank they in fact have triggered entries now which you can also shuffle through if you wish to use those instead and you might choose to share those journal entries with your therapist or just leave them be and keep them private and for the group in ours i actually simulated the topics that they had them on i simply disliked that they were constantly scheduled during the work day that i wasn’t able to go to and it’s a pity because i feel like i would have gotten a lot more out of the better health experience if those groupon hours were scheduled at more convenient times so you guys are probably believing like oh you were seeing the best therapist you’ve ever seen why would you leave the app well this is a story for you all right so my therapist ended up leaving the platform without biding farewell [Laughter] it was so bad like i was with him almost a whole year and a half and he simply dipped out and it was because of health factors which i completely comprehend however that’s like a separation y’ all like like i was spilling my heart and soul out to this guy and he simply left um however then i was just like fine you know what i’ll just offer another therapist a possibility so i matched with another therapist and she no showed on me a couple times and at that point i was similar to you know what this i’m done i’m done this is adding on more distress for me so i believe i’m simply gon na let it go and perhaps attempt another app which i most likely will and examine that one too in the future now i ‘d likewise like to state that i found out about the personal privacy concerns regarding better help after i quit the platform and truly quick
if you do not know what i’m talking about there’s debate going around that better help is mining your data and sharing it with other apps like facebook and snapchat for marketing purposes this is all consisted of in their privacy policy and you could read about it using the link that i’m going to put in the screen right here in my opinion although the debate is like incredibly messed up i believe that if you know this going on and you type of simply don’t care and you require the help i think that better help is a great alternative for you and i’m stating this due to the fact that i found the very best therapist i’ve ever had on the app and i believe that having apps like betterhelp this is opening up a whole new world and offering more access to individuals who wouldn’t otherwise get help and go to treatment if i missed anything in this video or if you had a different experience for me go ahead and comment down below since i believe that it will be truly helpful for other people to become aware of your experience and i ‘d wonder too like what did you go through did you go through the same things that i did if you discovered this video practical don’t forget to give it a huge thumbs up down below and if you’re brand-new here don’t forget to strike the subscribe button to Betterhelp Data Privacy…