Better Help was the most affordable alternative for me …Betterhelp.Cpm Glam… which’s why i started using it and i strongly advise that you apply for their financial assistance since they do apply a respectable discount rate and for me when i applied i was paying about 108 dollars when i was a student versus 135 dollars when i wasn’t a trainee any longer however this was a professional because it was a lot more inexpensive than in-person treatment for me even using insurance coverage and i guess the con would be that better help does decline medical insurance at least at the time of this recording so when you initially register you go through a series of concerns about demographics and other concerns like are you spiritual are you spiritual what are you attempting to leave therapy things like that and after you answer these concerns and you’re signed up you’re matched with a counselor that kind of accompanies the answers that you addressed the pro is that it’s truly
simple to be matched with a counselor but the con is that the counselor can be a hit or miss after going through some research study and examines on my own i check out that a great deal of people really get pretty crappy therapists that don’t either listen to them or they’re not as responsive as they need to be and with my own experience my first therapist was like that but also had a great deal of problems like sympathizing with me and listening to me so if you ever face a situation like this you do not need to explain yourself you can just strike switch counselor or whatever it is change therapist and pick from their list of available therapists when i was first starting treatment a lot of people were telling me that you need a minimum of a month prior to you really know if the relationship is excellent prior to carrying on however i ‘d say the minute that you seem like something’s off that you’re not being listened to or heard you dip out like you leave right now okay perhaps not like that minute i’m simply stating that you don’t require a whole month to see if somebody’s the right fit for you you need to trust yourself and know that if you feel like something is off trust your gut betterhelp promotes that there’s live chat there’s phone sessions video sessions and you can also message your therapist in between sessions which is terrific due to the fact that they’re permitting much easier access to your therapist depending upon what your requirements are the con is that not all therapists provide all modes of interaction and my very first therapist actually only offered chat sessions and phone sessions and when i actually emailed betterhelp to complain they stated hey we’re so sorry but it’s at the discretion of the therapist to have these modes of communication and due to individual factors i wound up changing over to another counselor anyhow who did offer nearly
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interaction the sessions had to do with thirty minutes and if i felt like there was a lot more to speak about i constantly asked my therapist if i might extend my time for an hour into book sessions you simply need to pull up the calendar and choose the days and times that work best for you and if there aren’t any days that work for you then you can coordinate that with your therapist i personally prefer the video sessions since i feel like talking face to face is constantly very useful for me however honestly there are a lot of days where i just don’t want to talk with somebody so i had the ability to still book a live chat session instead of skipping out totally on therapy which i actually valued one of the cons in my viewpoint would be that if you have a sought-after therapist which was the case with the second therapist that i saw sessions were continuously simply reserved out two to three
weeks at a time and he was truthfully the best therapist i have actually ever seen like in person and through online treatment so i wanted to wait that time for him this next con would be an individual experience of mine that my therapist when he did show up would sometimes show up like 10 or 15 minutes late without any warning without messaging me to let me know that he was gon na be late so that simply disappointed me a little bit so there’s a tab for journaling and the journal entries are all blank they actually have actually triggered entries now which you can likewise shuffle through if you want to utilize those rather and you could select to share those journal entries with your therapist or just leave them be and keep them personal and for the group in ours i really did like the subjects that they had them on i just disliked that they were always arranged throughout the work day that i wasn’t able to go to and it’s a shame because i feel like i would have gotten a lot more out of the better health experience if those groupon hours were scheduled at easier times so you guys are most likely thinking like oh you were seeing the best therapist you’ve ever seen why would you leave the app well this is a story for you alright so my therapist wound up leaving the platform without saying goodbye [Laughter] it was so bad like i was with him nearly an entire year and a half and he simply dipped out and it was because of health factors which i completely comprehend but that resembles a separation y’ all like like i was spilling my heart and soul out to this guy and he just left um but then i was much like okay you understand what i’ll just offer another therapist a chance so i matched with another therapist and she no showed on me a couple times and at that point i was much like you know what this i’m done i’m done this is adding on more distress for me so i believe i’m just gon na let it go and perhaps attempt another app which i probably will and evaluate that one too in the future now i ‘d also like to state that i learnt about the privacy issues regarding better help after i stop the platform and truly quick
if you do not know what i’m speaking about there’s controversy walking around that better help is mining your data and sharing it with other apps like facebook and snapchat for marketing functions this is all included in their privacy policy and you might read about it using the link that i’m going to put in the screen right here in my opinion despite the fact that the controversy is like extremely messed up i believe that if you’re aware of this going on and you type of just don’t care and you need the help i think that better help is a great alternative for you and i’m stating this since i found the best therapist i have actually ever had on the app and i believe that having apps like betterhelp this is opening up a whole new world and offering more access to individuals who wouldn’t otherwise get help and go to therapy if i missed anything in this video or if you had a different experience for me go on and comment down below because i believe that it will be really practical for other people to become aware of your experience and i ‘d wonder too like what did you go through did you go through the same things that i did if you found this video valuable don’t forget to offer it a big thumbs up down below and if you’re brand-new here don’t forget to strike the subscribe button to Betterhelp.Cpm Glam…