Better Help was the most budget friendly option for me …Betterhelp Coupond… and that’s why i begun utilizing it and i highly advise that you obtain their financial assistance since they do apply a pretty good discount rate and for me when i applied i was paying about 108 dollars when i was a trainee versus 135 dollars when i wasn’t a trainee anymore however this was a professional due to the fact that it was much more affordable than in-person therapy for me even using insurance and i think the con would be that better help does decline health insurance at least at the time of this recording so when you initially register you go through a series of concerns about demographics and other concerns like are you spiritual are you spiritual what are you attempting to get out of treatment things like that and after you address these questions and you’re registered you’re matched with a counselor that sort of goes along with the answers that you answered the pro is that it’s really
simple to be matched with a therapist however the con is that the therapist can be a hit or miss after going through some research and evaluates on my own i check out that a lot of individuals really get quite bad therapists that do not either listen to them or they’re not as responsive as they must be and with my own experience my very first therapist resembled that but also had a great deal of problems like sympathizing with me and listening to me so if you ever run into a scenario like this you do not need to explain yourself you can just hit switch therapist or whatever it is change therapist and pick from their list of readily available therapists when i was first starting therapy a lot of individuals were telling me that you require at least a month prior to you truly know if the relationship is great before proceeding however i ‘d state the minute that you seem like something’s off that you’re not being listened to or heard you dip out like you leave immediately fine perhaps not like that minute i’m simply saying that you don’t need a whole month to see if somebody’s the right fit for you you have to trust yourself and understand that if you seem like something is off trust your gut betterhelp advertises that there’s live chat there’s phone sessions video sessions and you can also message your therapist in between sessions which is excellent since they’re enabling much easier access to your therapist depending upon what your needs are the con is that not all therapists provide all modes of interaction and my first therapist in fact just provided chat sessions and phone sessions and when i in fact emailed betterhelp to complain they stated hey we’re so sorry however it’s at the discretion of the therapist to have these modes of interaction and due to personal factors i wound up switching over to another counselor anyhow who did use almost
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communication the sessions had to do with 30 minutes and if i seemed like there was a lot more to discuss i constantly asked my therapist if i could extend my time for an hour into book sessions you simply need to bring up the calendar and pick the days and times that work best for you and if there aren’t any days that work for you then you can coordinate that with your therapist i personally prefer the video sessions because i seem like talking face to face is constantly very handy for me but honestly there are numerous days where i simply don’t want to talk with someone so i was able to still book a live chat session instead of skipping out entirely on treatment which i actually valued one of the cons in my opinion would be that if you have an in-demand therapist which was the case with the second therapist that i saw sessions were continuously just reserved out 2 to 3
weeks at a time and he was truthfully the very best therapist i’ve ever seen like in person and through online treatment so i was willing to wait that time for him this next con would be an individual experience of mine that my therapist when he did show up would often show up like 10 or 15 minutes late with no caution without messaging me to let me know that he was gon na be late so that simply annoyed me a bit so there’s a tab for journaling and the journal entries are all blank they in fact have actually prompted entries now which you can also shuffle through if you want to utilize those instead and you could select to share those journal entries with your therapist or just leave them be and keep them private and for the group in ours i actually did like the topics that they had them on i just disliked that they were always arranged throughout the work day that i wasn’t able to go to and it’s an embarassment due to the fact that i seem like i would have gotten a lot more out of the better health experience if those groupon hours were arranged at more convenient times so you guys are probably thinking like oh you were seeing the best therapist you’ve ever seen why would you leave the app well this is a story for you okay so my therapist ended up leaving the platform without biding farewell [Laughter] it was so bad like i was with him nearly an entire year and a half and he simply dipped out and it was because of health factors which i entirely comprehend but that’s like a break up y’ all like like i was spilling my heart and soul out to this person and he simply left um however then i was much like alright you understand what i’ll simply give another therapist a chance so i matched with another therapist and she no showed on me a couple times and at that point i was just like you know what this i’m done i’m done this is adding on more distress for me so i think i’m just gon na let it go and perhaps attempt another app which i probably will and evaluate that one too in the future now i ‘d likewise like to say that i discovered the privacy issues relating to better help after i give up the platform and truly quick
if you do not understand what i’m speaking about there’s debate going around that better help is mining your data and sharing it with other apps like facebook and snapchat for marketing purposes this is all included in their personal privacy policy and you might check out it using the link that i’m going to put in the screen right here in my opinion although the debate is like incredibly messed up i believe that if you understand this going on and you sort of just don’t care and you need the help i believe that better help is a great choice for you and i’m stating this because i discovered the best therapist i have actually ever had on the app and i think that having apps like betterhelp this is opening up an entire brand-new world and providing more access to people who would not otherwise get help and go to treatment if i missed out on anything in this video or if you had a different experience for me proceed and comment down below due to the fact that i think that it will be really useful for other individuals to hear about your experience and i ‘d wonder too like what did you go through did you go through the very same things that i did if you discovered this video helpful do not forget to offer it a big thumbs up down below and if you’re brand-new here don’t forget to hit the subscribe button to Betterhelp Coupond…