Better Help was the most affordable option for me …Betterhelp Couple Therapy Worksheets… and that’s why i started using it and i strongly suggest that you make an application for their financial aid since they do apply a pretty good discount rate and for me when i used i was paying about 108 dollars when i was a trainee versus 135 dollars when i wasn’t a trainee any longer however this was a pro since it was much more budget friendly than in-person therapy for me even using insurance coverage and i think the con would be that better help does not accept medical insurance a minimum of at the time of this recording so when you first register you go through a series of concerns about demographics and other concerns like are you spiritual are you spiritual what are you trying to get out of treatment things like that and after you respond to these questions and you’re signed up you’re matched with a counselor that kind of accompanies the responses that you responded to the pro is that it’s really
easy to be matched with a counselor however the con is that the counselor can be a hit or miss after going through some research and evaluates on my own i read that a lot of people actually get pretty lousy therapists that do not either listen to them or they’re not as responsive as they ought to be and with my own experience my very first therapist was like that but likewise had a great deal of issues like sympathizing with me and listening to me so if you ever encounter a scenario like this you do not need to discuss yourself you can just strike switch therapist or whatever it is change counselor and choose from their list of available therapists when i was first starting therapy a great deal of individuals were informing me that you need at least a month prior to you actually understand if the relationship is excellent before moving on however i ‘d say the minute that you seem like something’s off that you’re not being listened to or heard you dip out like you leave immediately fine possibly not like that minute i’m simply stating that you do not require a whole month to see if somebody’s the right suitable for you you have to trust yourself and understand that if you feel like something is off trust your gut betterhelp markets that there’s live chat there’s phone sessions video sessions and you can likewise message your therapist in between sessions which is great since they’re permitting simpler access to your therapist depending on what your requirements are the con is that not all therapists offer all modes of communication and my very first therapist actually only provided chat sessions and phone sessions and when i actually emailed betterhelp to complain they stated hello we’re so sorry but it’s at the discretion of the therapist to have these modes of interaction and due to individual factors i wound up switching over to another therapist anyhow who did provide almost
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communication the sessions had to do with 30 minutes and if i seemed like there was a lot more to speak about i constantly asked my therapist if i could extend my time for an hour into book sessions you simply need to pull up the calendar and pick the days and times that work best for you and if there aren’t any days that work for you then you can collaborate that with your therapist i personally prefer the video sessions since i seem like talking face to face is constantly super useful for me however truthfully there are many days where i just do not want to talk with someone so i had the ability to still reserve a live chat session instead of skipping out completely on therapy which i truly valued one of the cons in my opinion would be that if you have an in-demand therapist which held true with the 2nd therapist that i saw sessions were constantly just booked out 2 to 3
weeks at a time and he was truthfully the best therapist i have actually ever seen like face to face and through online therapy so i was willing to wait that time for him this next con would be a personal experience of mine that my therapist when he did appear would often show up like 10 or 15 minutes late without any warning without messaging me to let me know that he was gon na be late so that simply frustrated me a bit so there’s a tab for journaling and the journal entries are all blank they actually have prompted entries now which you can likewise shuffle through if you wish to use those instead and you might choose to share those journal entries with your therapist or just leave them be and keep them private and for the group in ours i really did like the subjects that they had them on i just disliked that they were always arranged during the work day that i wasn’t able to go to and it’s an embarassment since i seem like i would have gotten a lot more out of the better health experience if those groupon hours were arranged at easier times so you men are most likely thinking like oh you were seeing the very best therapist you have actually ever seen why would you leave the app well this is a story for you fine so my therapist ended up leaving the platform without biding farewell [Laughter] it was so bad like i was with him almost an entire year and a half and he just dipped out and it was because of health factors which i completely comprehend but that’s like a breakup y’ all like like i was spilling my body and soul out to this man and he simply left um however then i was just like all right you understand what i’ll simply give another therapist an opportunity so i matched with another therapist and she no showed on me a couple times and at that point i was just like you understand what this i’m done i’m done this is adding on more distress for me so i believe i’m simply gon na let it go and perhaps try another app which i most likely will and evaluate that one too in the future now i ‘d also like to state that i learnt about the privacy issues concerning better help after i quit the platform and truly quick
if you don’t know what i’m speaking about there’s controversy walking around that better help is mining your data and sharing it with other apps like facebook and snapchat for marketing purposes this is all consisted of in their privacy policy and you might read about it utilizing the link that i’m going to put in the screen right here in my opinion although the controversy resembles extremely messed up i think that if you’re aware of this going on and you kind of simply don’t care and you need the help i believe that better help is a great choice for you and i’m saying this due to the fact that i discovered the very best therapist i’ve ever had on the app and i believe that having apps like betterhelp this is opening up a whole new world and offering more access to people who wouldn’t otherwise get help and go to therapy if i missed anything in this video or if you had a various experience for me go ahead and comment down below since i believe that it will be really useful for other individuals to find out about your experience and i ‘d be curious too like what did you go through did you go through the same things that i did if you found this video helpful do not forget to provide it a huge thumbs up down below and if you’re brand-new here don’t forget to strike the subscribe button to Betterhelp Couple Therapy Worksheets…