Better Help was the most budget friendly alternative for me …Betterhelp.Comofi… and that’s why i started using it and i highly suggest that you get their financial aid because they do apply a pretty good discount and for me when i applied i was paying about 108 dollars when i was a student versus 135 dollars when i wasn’t a student anymore but this was a pro since it was much more economical than in-person therapy for me even using insurance and i guess the con would be that better help does decline health insurance at least at the time of this recording so when you initially sign up you go through a series of concerns about demographics and other questions like are you religious are you spiritual what are you trying to leave treatment things like that and after you respond to these questions and you’re registered you’re matched with a counselor that sort of supports the responses that you addressed the pro is that it’s truly
simple to be matched with a counselor but the con is that the therapist can be a hit or miss after going through some research study and reviews on my own i check out that a great deal of individuals in fact get pretty bad therapists that do not either listen to them or they’re not as responsive as they need to be and with my own experience my very first therapist was like that but also had a great deal of issues like sympathizing with me and listening to me so if you ever encounter a situation like this you do not have to explain yourself you can simply hit switch counselor or whatever it is modification therapist and pick from their list of offered therapists when i was first starting therapy a lot of people were informing me that you require a minimum of a month before you truly understand if the relationship is good before proceeding but i ‘d say the minute that you seem like something’s off that you’re not being listened to or heard you dip out like you leave right now all right maybe not like that minute i’m simply stating that you do not need an entire month to see if someone’s the right suitable for you you need to trust yourself and understand that if you feel like something is off trust your gut betterhelp promotes that there’s live chat there’s phone sessions video sessions and you can also message your therapist in between sessions which is fantastic due to the fact that they’re permitting much easier access to your therapist depending on what your needs are the con is that not all therapists use all modes of interaction and my first therapist in fact just provided chat sessions and phone sessions and when i really emailed betterhelp to grumble they stated hey we’re so sorry however it’s at the discretion of the therapist to have these modes of communication and due to personal reasons i wound up switching over to another counselor anyhow who did offer nearly
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communication the sessions were about thirty minutes and if i felt like there was a lot more to talk about i always asked my therapist if i could extend my time for an hour into book sessions you simply need to pull up the calendar and choose the days and times that work best for you and if there aren’t any days that work for you then you can collaborate that with your therapist i personally prefer the video sessions since i seem like talking face to face is constantly super helpful for me but truthfully there are numerous days where i simply don’t wish to talk to someone so i was able to still book a live chat session instead of skipping out entirely on therapy which i truly valued among the cons in my viewpoint would be that if you have a sought-after therapist which held true with the second therapist that i saw sessions were continuously just scheduled out 2 to 3
weeks at a time and he was truthfully the very best therapist i have actually ever seen like in person and through online therapy so i was willing to wait that time for him this next con would be a personal experience of mine that my therapist when he did show up would in some cases show up like 10 or 15 minutes late without any caution without messaging me to let me understand that he was gon na be late so that simply annoyed me a bit so there’s a tab for journaling and the journal entries are all blank they really have actually prompted entries now which you can likewise shuffle through if you want to use those instead and you might choose to share those journal entries with your therapist or simply leave them be and keep them personal and for the group in ours i really did like the topics that they had them on i just disliked that they were constantly scheduled during the work day that i wasn’t able to go to and it’s a shame because i feel like i would have gotten a lot more out of the better health experience if those groupon hours were set up at easier times so you guys are probably believing like oh you were seeing the best therapist you’ve ever seen why would you leave the app well this is a story for you alright so my therapist wound up leaving the platform without saying goodbye [Laughter] it was so bad like i was with him almost a whole year and a half and he just dipped out and it was because of health factors which i completely understand but that’s like a break up y’ all like like i was spilling my body and soul out to this guy and he simply left um but then i was similar to fine you understand what i’ll simply offer another therapist an opportunity so i matched with another therapist and she no showed on me a couple times and at that point i was just like you know what this i’m done i’m done this is adding on more distress for me so i believe i’m just gon na let it go and perhaps try another app which i probably will and examine that one too in the future now i ‘d likewise like to state that i found out about the privacy concerns regarding better help after i quit the platform and truly fast
if you don’t understand what i’m discussing there’s controversy walking around that better help is mining your data and sharing it with other apps like facebook and snapchat for marketing functions this is all included in their personal privacy policy and you might read about it using the link that i’m going to put in the screen right here in my opinion even though the debate is like extremely screwed up i think that if you know this going on and you type of just don’t care and you need the help i think that better help is a good alternative for you and i’m stating this since i found the very best therapist i’ve ever had on the app and i think that having apps like betterhelp this is opening up an entire brand-new world and supplying more access to people who wouldn’t otherwise get help and go to treatment if i missed out on anything in this video or if you had a different experience for me go on and comment down below because i think that it will be really useful for other individuals to find out about your experience and i ‘d wonder too like what did you go through did you go through the very same things that i did if you found this video useful don’t forget to offer it a big thumbs up down below and if you’re brand-new here do not forget to strike the subscribe button to Betterhelp.Comofi…