Better Help was the most economical alternative for me …Betterhelp Commercial Skydiving… and that’s why i started using it and i strongly advise that you request their financial aid since they do use a respectable discount rate and for me when i used i was paying about 108 dollars when i was a trainee versus 135 dollars when i wasn’t a student anymore however this was a pro due to the fact that it was much more budget friendly than in-person treatment for me even using insurance and i guess the con would be that better help does decline medical insurance a minimum of at the time of this recording so when you initially sign up you go through a series of questions about demographics and other questions like are you spiritual are you spiritual what are you trying to get out of therapy things like that and after you respond to these concerns and you’re registered you’re matched with a therapist that sort of goes along with the answers that you addressed the pro is that it’s actually
simple to be matched with a counselor however the con is that the therapist can be a hit or miss after going through some research study and reviews on my own i read that a lot of people really get pretty crappy therapists that don’t either listen to them or they’re not as responsive as they ought to be and with my own experience my first therapist was like that but also had a great deal of issues like sympathizing with me and listening to me so if you ever face a situation like this you do not have to explain yourself you can simply strike switch counselor or whatever it is modification counselor and pick from their list of available therapists when i was first beginning therapy a great deal of individuals were informing me that you require at least a month prior to you truly understand if the relationship is excellent before proceeding however i ‘d state the minute that you seem like something’s off that you’re not being listened to or heard you dip out like you leave immediately all right possibly not like that minute i’m just stating that you don’t require a whole month to see if someone’s the right suitable for you you have to trust yourself and know that if you feel like something is off trust your gut betterhelp markets that there’s live chat there’s phone sessions video sessions and you can likewise message your therapist in between sessions which is terrific due to the fact that they’re enabling much easier access to your therapist depending upon what your needs are the con is that not all therapists provide all modes of communication and my very first therapist really just provided chat sessions and phone sessions and when i actually emailed betterhelp to grumble they said hello we’re so sorry but it’s at the discretion of the therapist to have these modes of communication and due to individual reasons i wound up switching over to another counselor anyway who did provide nearly
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interaction the sessions were about 30 minutes and if i felt like there was a lot more to discuss i constantly asked my therapist if i could extend my time for an hour into book sessions you just require to pull up the calendar and pick the days and times that work best for you and if there aren’t any days that work for you then you can coordinate that with your therapist i personally choose the video sessions due to the fact that i feel like talking face to face is always incredibly useful for me but truthfully there are a lot of days where i simply do not want to speak with someone so i was able to still book a live chat session instead of skipping out entirely on therapy which i actually appreciated one of the cons in my opinion would be that if you have an in-demand therapist which held true with the second therapist that i saw sessions were continuously just scheduled out two to three
weeks at a time and he was honestly the very best therapist i’ve ever seen like in person and through online therapy so i was willing to wait that time for him this next con would be a personal experience of mine that my therapist when he did appear would in some cases appear like 10 or 15 minutes late with no caution without messaging me to let me understand that he was gon na be late so that simply frustrated me a bit so there’s a tab for journaling and the journal entries are all blank they in fact have triggered entries now which you can likewise shuffle through if you want to utilize those rather and you might pick to share those journal entries with your therapist or just leave them be and keep them personal and for the group in ours i actually simulated the topics that they had them on i just disliked that they were constantly arranged throughout the work day that i wasn’t able to go to and it’s an embarassment due to the fact that i seem like i would have gotten a lot more out of the better health experience if those groupon hours were arranged at more convenient times so you men are probably thinking like oh you were seeing the best therapist you have actually ever seen why would you leave the app well this is a story for you okay so my therapist wound up leaving the platform without biding farewell [Laughter] it was so bad like i was with him almost an entire year and a half and he simply dipped out and it was because of health reasons which i totally understand however that resembles a break up y’ all like like i was spilling my heart and soul out to this person and he simply left um however then i was similar to fine you understand what i’ll simply provide another therapist an opportunity so i matched with another therapist and she no showed on me a couple times and at that point i was just like you know what this i’m done i’m done this is adding on more distress for me so i think i’m just gon na let it go and possibly try another app which i probably will and examine that a person too in the future now i ‘d also like to say that i learnt about the privacy concerns concerning better help after i quit the platform and truly quick
if you do not know what i’m speaking about there’s debate walking around that better help is mining your data and sharing it with other apps like facebook and snapchat for marketing functions this is all consisted of in their personal privacy policy and you could check out it using the link that i’m going to put in the screen right here in my viewpoint although the debate is like very screwed up i believe that if you’re aware of this going on and you type of just don’t care and you require the help i believe that better help is a good choice for you and i’m stating this because i found the very best therapist i have actually ever had on the app and i believe that having apps like betterhelp this is opening up an entire brand-new world and providing more access to people who wouldn’t otherwise get help and go to treatment if i missed anything in this video or if you had a different experience for me go on and comment down below due to the fact that i think that it will be really helpful for other individuals to hear about your experience and i ‘d wonder too like what did you go through did you go through the very same things that i did if you found this video helpful do not forget to give it a huge thumbs up down below and if you’re new here do not forget to hit the subscribe button to Betterhelp Commercial Skydiving…