Better Help was the most inexpensive alternative for me …Betterhelp Commercial Panic… and that’s why i started utilizing it and i highly recommend that you obtain their financial assistance since they do apply a pretty good discount rate and for me when i applied i was paying about 108 dollars when i was a trainee versus 135 dollars when i wasn’t a trainee anymore but this was a professional due to the fact that it was a lot more cost effective than in-person therapy for me even utilizing insurance coverage and i think the con would be that better help does not accept health insurance a minimum of at the time of this recording so when you initially sign up you go through a series of concerns about demographics and other concerns like are you religious are you spiritual what are you trying to get out of therapy things like that and after you answer these concerns and you’re registered you’re matched with a therapist that sort of supports the answers that you answered the pro is that it’s actually
simple to be matched with a counselor but the con is that the therapist can be a hit or miss after going through some research and examines on my own i check out that a great deal of people actually get pretty lousy therapists that don’t either listen to them or they’re not as responsive as they must be and with my own experience my very first therapist resembled that however also had a great deal of problems like sympathizing with me and listening to me so if you ever run into a circumstance like this you do not have to explain yourself you can simply strike switch therapist or whatever it is change therapist and select from their list of readily available therapists when i was first beginning therapy a lot of individuals were informing me that you require at least a month prior to you actually know if the relationship is good before moving on however i ‘d state the minute that you seem like something’s off that you’re not being listened to or heard you dip out like you leave right away all right maybe not like that minute i’m just saying that you do not need an entire month to see if somebody’s the ideal fit for you you have to trust yourself and understand that if you feel like something is off trust your gut betterhelp markets that there’s live chat there’s phone sessions video sessions and you can also message your therapist in between sessions which is excellent because they’re allowing for easier access to your therapist depending on what your needs are the con is that not all therapists offer all modes of communication and my first therapist actually just provided chat sessions and phone sessions and when i actually emailed betterhelp to grumble they said hello we’re so sorry but it’s at the discretion of the therapist to have these modes of communication and due to personal factors i wound up changing over to another therapist anyway who did use almost
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communication the sessions had to do with 30 minutes and if i seemed like there was a lot more to talk about i constantly asked my therapist if i might extend my time for an hour into book sessions you simply need to bring up the calendar and choose the days and times that work best for you and if there aren’t any days that work for you then you can collaborate that with your therapist i personally prefer the video sessions due to the fact that i seem like talking face to face is always extremely valuable for me however truthfully there are numerous days where i simply don’t want to speak with somebody so i had the ability to still reserve a live chat session instead of skipping out totally on therapy which i actually valued one of the cons in my viewpoint would be that if you have an in-demand therapist which was the case with the 2nd therapist that i saw sessions were continuously simply reserved out 2 to 3
weeks at a time and he was truthfully the best therapist i have actually ever seen like face to face and through online therapy so i was willing to wait that time for him this next con would be an individual experience of mine that my therapist when he did appear would often show up like 10 or 15 minutes late without any caution without messaging me to let me understand that he was gon na be late so that just disappointed me a little bit so there’s a tab for journaling and the journal entries are all blank they really have actually prompted entries now which you can also shuffle through if you wish to utilize those instead and you might pick to share those journal entries with your therapist or just leave them be and keep them private and for the group in ours i truly simulated the topics that they had them on i simply disliked that they were constantly arranged during the work day that i wasn’t able to go to and it’s a pity because i feel like i would have gotten a lot more out of the better health experience if those groupon hours were scheduled at more convenient times so you guys are probably believing like oh you were seeing the best therapist you’ve ever seen why would you leave the app well this is a story for you alright so my therapist ended up leaving the platform without saying goodbye [Laughter] it was so bad like i was with him nearly a whole year and a half and he simply dipped out and it was because of health factors which i totally understand but that’s like a break up y’ all like like i was spilling my heart and soul out to this man and he just left um but then i was just like okay you know what i’ll just offer another therapist an opportunity so i matched with another therapist and she no showed on me a couple times and at that point i was just like you know what this i’m done i’m done this is adding on more distress for me so i think i’m just gon na let it go and possibly try another app which i most likely will and review that a person too in the future now i ‘d also like to state that i found out about the personal privacy concerns concerning better help after i stop the platform and actually fast
if you do not know what i’m discussing there’s controversy going around that better help is mining your data and sharing it with other apps like facebook and snapchat for marketing functions this is all included in their privacy policy and you could check out it utilizing the link that i’m going to put in the screen right here in my opinion even though the debate resembles extremely messed up i think that if you know this going on and you kind of simply don’t care and you require the help i think that better help is an excellent alternative for you and i’m saying this due to the fact that i discovered the very best therapist i’ve ever had on the app and i think that having apps like betterhelp this is opening up a whole brand-new world and offering more access to people who wouldn’t otherwise get help and go to treatment if i missed anything in this video or if you had a different experience for me proceed and comment down below since i think that it will be actually valuable for other individuals to become aware of your experience and i ‘d wonder too like what did you go through did you go through the very same things that i did if you found this video helpful do not forget to give it a huge thumbs up down below and if you’re brand-new here do not forget to hit the subscribe button to Betterhelp Commercial Panic…