Better Help was the most inexpensive alternative for me …Betterhelp.Com Reddit… which’s why i started using it and i highly recommend that you apply for their financial aid since they do use a pretty good discount rate and for me when i applied i was paying about 108 dollars when i was a student versus 135 dollars when i wasn’t a student anymore but this was a professional due to the fact that it was much more budget-friendly than in-person treatment for me even utilizing insurance and i guess the con would be that better help does not accept health insurance a minimum of at the time of this recording so when you first sign up you go through a series of concerns about demographics and other questions like are you religious are you spiritual what are you attempting to leave treatment things like that and after you answer these questions and you’re signed up you’re matched with a counselor that kind of supports the answers that you answered the pro is that it’s truly
easy to be matched with a counselor but the con is that the therapist can be a hit or miss after going through some research study and reviews on my own i check out that a lot of people actually get quite bad therapists that do not either listen to them or they’re not as responsive as they need to be and with my own experience my very first therapist was like that but also had a lot of problems like sympathizing with me and listening to me so if you ever face a scenario like this you do not have to describe yourself you can just strike switch counselor or whatever it is change therapist and choose from their list of readily available therapists when i was first beginning therapy a lot of people were informing me that you need at least a month before you truly understand if the relationship is great before carrying on however i ‘d say the minute that you seem like something’s off that you’re not being listened to or heard you dip out like you leave right away fine maybe not like that minute i’m simply stating that you don’t need a whole month to see if someone’s the best suitable for you you have to trust yourself and know that if you feel like something is off trust your gut betterhelp promotes that there’s live chat there’s phone sessions video sessions and you can likewise message your therapist in between sessions which is fantastic because they’re permitting easier access to your therapist depending on what your needs are the con is that not all therapists use all modes of communication and my very first therapist in fact only provided chat sessions and phone sessions and when i really emailed betterhelp to grumble they stated hello we’re so sorry but it’s at the discretion of the therapist to have these modes of communication and due to personal factors i ended up changing over to another counselor anyhow who did provide practically
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communication the sessions were about thirty minutes and if i felt like there was a lot more to discuss i always asked my therapist if i might extend my time for an hour into book sessions you simply need to pull up the calendar and pick the days and times that work best for you and if there aren’t any days that work for you then you can coordinate that with your therapist i personally prefer the video sessions due to the fact that i feel like talking face to face is always very useful for me but truthfully there are a lot of days where i just don’t want to talk with someone so i had the ability to still schedule a live chat session instead of skipping out entirely on treatment which i really valued among the cons in my viewpoint would be that if you have a sought-after therapist which held true with the 2nd therapist that i saw sessions were continuously just scheduled out two to three
weeks at a time and he was truthfully the very best therapist i’ve ever seen like face to face and through online therapy so i was willing to wait that time for him this next con would be a personal experience of mine that my therapist when he did show up would sometimes appear like 10 or 15 minutes late with no warning without messaging me to let me know that he was gon na be late so that just annoyed me a bit so there’s a tab for journaling and the journal entries are all blank they actually have triggered entries now which you can also shuffle through if you wish to use those rather and you could select to share those journal entries with your therapist or simply leave them be and keep them personal and for the group in ours i truly simulated the topics that they had them on i just hated that they were constantly set up throughout the work day that i wasn’t able to go to and it’s a pity since i feel like i would have gotten a lot more out of the better health experience if those groupon hours were set up at more convenient times so you guys are probably thinking like oh you were seeing the very best therapist you’ve ever seen why would you leave the app well this is a story for you alright so my therapist wound up leaving the platform without saying goodbye [Laughter] it was so bad like i was with him nearly a whole year and a half and he simply dipped out and it was because of health factors which i completely understand however that’s like a break up y’ all like like i was spilling my body and soul out to this guy and he simply left um but then i was similar to alright you know what i’ll just provide another therapist a chance so i matched with another therapist and she no showed on me a couple times and at that point i was much like you know what this i’m done i’m done this is adding on more distress for me so i believe i’m simply gon na let it go and possibly try another app which i probably will and evaluate that one too in the future now i ‘d likewise like to say that i discovered the personal privacy concerns concerning better help after i quit the platform and really fast
if you don’t understand what i’m discussing there’s debate walking around that better help is mining your data and sharing it with other apps like facebook and snapchat for marketing purposes this is all included in their privacy policy and you could read about it utilizing the link that i’m going to put in the screen right here in my viewpoint even though the debate is like incredibly messed up i think that if you understand this going on and you type of simply don’t care and you require the help i think that better help is a good choice for you and i’m stating this since i found the best therapist i have actually ever had on the app and i believe that having apps like betterhelp this is opening up an entire brand-new world and offering more access to individuals who would not otherwise get help and go to treatment if i missed anything in this video or if you had a different experience for me go on and comment down below because i think that it will be truly valuable for other people to hear about your experience and i ‘d wonder too like what did you go through did you go through the exact same things that i did if you discovered this video practical do not forget to provide it a big thumbs up down below and if you’re new here don’t forget to hit the subscribe button to Betterhelp.Com Reddit…