Better Help was the most budget-friendly choice for me …Betterhelp Com Pakman… and that’s why i begun using it and i strongly recommend that you look for their financial assistance because they do apply a pretty good discount and for me when i used i was paying about 108 dollars when i was a student versus 135 dollars when i wasn’t a trainee any longer but this was a pro since it was a lot more budget-friendly than in-person therapy for me even utilizing insurance and i think the con would be that better help does decline health insurance at least at the time of this recording so when you initially sign up you go through a series of concerns about demographics and other questions like are you religious are you spiritual what are you attempting to get out of treatment things like that and after you respond to these concerns and you’re registered you’re matched with a counselor that kind of supports the answers that you addressed the pro is that it’s really
simple to be matched with a therapist however the con is that the counselor can be a hit or miss after going through some research and evaluates on my own i check out that a lot of people actually get pretty bad therapists that don’t either listen to them or they’re not as responsive as they should be and with my own experience my first therapist resembled that however likewise had a lot of problems like sympathizing with me and listening to me so if you ever encounter a situation like this you do not have to discuss yourself you can simply hit switch counselor or whatever it is change therapist and select from their list of available therapists when i was first starting therapy a great deal of individuals were telling me that you require a minimum of a month prior to you actually understand if the relationship is great prior to proceeding however i ‘d say the minute that you seem like something’s off that you’re not being listened to or heard you dip out like you leave immediately all right maybe not like that minute i’m simply saying that you do not require an entire month to see if somebody’s the best suitable for you you have to trust yourself and know that if you feel like something is off trust your gut betterhelp promotes that there’s live chat there’s phone sessions video sessions and you can likewise message your therapist in between sessions which is great because they’re allowing for much easier access to your therapist depending on what your needs are the con is that not all therapists use all modes of communication and my very first therapist in fact just provided chat sessions and phone sessions and when i in fact emailed betterhelp to grumble they stated hey we’re so sorry however it’s at the discretion of the therapist to have these modes of interaction and due to individual reasons i wound up changing over to another therapist anyway who did provide nearly
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interaction the sessions had to do with 30 minutes and if i felt like there was a lot more to discuss i always asked my therapist if i might extend my time for an hour into book sessions you simply need to pull up the calendar and pick the days and times that work best for you and if there aren’t any days that work for you then you can coordinate that with your therapist i personally choose the video sessions since i seem like talking face to face is always very valuable for me however truthfully there are many days where i just do not wish to speak with somebody so i was able to still schedule a live chat session instead of skipping out entirely on treatment which i truly appreciated among the cons in my opinion would be that if you have a sought-after therapist which held true with the second therapist that i saw sessions were constantly simply scheduled out two to three
weeks at a time and he was truthfully the very best therapist i have actually ever seen like in person and through online treatment so i wanted to wait that time for him this next con would be a personal experience of mine that my therapist when he did appear would in some cases show up like 10 or 15 minutes late with no caution without messaging me to let me understand that he was gon na be late so that just annoyed me a little bit so there’s a tab for journaling and the journal entries are all blank they really have actually triggered entries now which you can also shuffle through if you wish to utilize those instead and you could select to share those journal entries with your therapist or simply leave them be and keep them personal and for the group in ours i really did like the subjects that they had them on i just hated that they were constantly set up during the work day that i wasn’t able to go to and it’s a pity because i feel like i would have gotten a lot more out of the better health experience if those groupon hours were arranged at more convenient times so you people are probably thinking like oh you were seeing the best therapist you’ve ever seen why would you leave the app well this is a story for you all right so my therapist wound up leaving the platform without biding farewell [Laughter] it was so bad like i was with him nearly a whole year and a half and he simply dipped out and it was because of health factors which i entirely comprehend however that’s like a separation y’ all like like i was spilling my body and soul out to this person and he just left um but then i was much like alright you understand what i’ll simply provide another therapist a possibility so i matched with another therapist and she no showed on me a couple times and at that point i was much like you know what this i’m done i’m done this is adding on more distress for me so i think i’m just gon na let it go and maybe attempt another app which i most likely will and evaluate that one too in the future now i ‘d also like to say that i discovered the privacy concerns concerning better help after i quit the platform and actually fast
if you don’t know what i’m discussing there’s debate walking around that better help is mining your data and sharing it with other apps like facebook and snapchat for marketing purposes this is all consisted of in their privacy policy and you could check out it utilizing the link that i’m going to put in the screen right here in my viewpoint even though the debate is like incredibly screwed up i think that if you understand this going on and you type of just don’t care and you need the help i believe that better help is a great choice for you and i’m stating this since i discovered the very best therapist i’ve ever had on the app and i think that having apps like betterhelp this is opening up a whole brand-new world and providing more access to individuals who wouldn’t otherwise get help and go to therapy if i missed anything in this video or if you had a different experience for me proceed and comment down below because i think that it will be really useful for other individuals to hear about your experience and i ‘d be curious too like what did you go through did you go through the very same things that i did if you found this video helpful don’t forget to provide it a big thumbs up down below and if you’re brand-new here do not forget to hit the subscribe button to Betterhelp Com Pakman…