Better Help was the most inexpensive option for me …Betterhelp.Com Oprah… which’s why i begun utilizing it and i highly recommend that you apply for their financial assistance since they do use a pretty good discount rate and for me when i applied i was paying about 108 dollars when i was a student versus 135 dollars when i wasn’t a student anymore but this was a pro because it was far more cost effective than in-person treatment for me even using insurance and i guess the con would be that better help does not accept health insurance a minimum of at the time of this recording so when you initially register you go through a series of concerns about demographics and other questions like are you spiritual are you spiritual what are you trying to leave therapy things like that and after you answer these questions and you’re signed up you’re matched with a counselor that sort of supports the answers that you responded to the pro is that it’s actually
simple to be matched with a counselor however the con is that the counselor can be a hit or miss after going through some research and examines on my own i read that a great deal of individuals really get pretty bad therapists that don’t either listen to them or they’re not as responsive as they should be and with my own experience my first therapist resembled that however likewise had a great deal of issues like sympathizing with me and listening to me so if you ever run into a situation like this you do not have to explain yourself you can just hit switch counselor or whatever it is modification counselor and pick from their list of offered therapists when i was first starting treatment a great deal of people were informing me that you require at least a month before you truly understand if the relationship is good prior to moving on but i ‘d state the minute that you feel like something’s off that you’re not being listened to or heard you dip out like you leave immediately all right perhaps not like that minute i’m simply saying that you do not require an entire month to see if somebody’s the best suitable for you you need to trust yourself and understand that if you feel like something is off trust your gut betterhelp promotes that there’s live chat there’s phone sessions video sessions and you can also message your therapist in between sessions which is terrific due to the fact that they’re permitting easier access to your therapist depending upon what your requirements are the con is that not all therapists use all modes of communication and my very first therapist in fact just offered chat sessions and phone sessions and when i actually emailed betterhelp to grumble they said hello we’re so sorry but it’s at the discretion of the therapist to have these modes of interaction and due to individual reasons i ended up changing over to another counselor anyhow who did offer practically
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interaction the sessions had to do with 30 minutes and if i seemed like there was a lot more to talk about i always asked my therapist if i might extend my time for an hour into book sessions you simply need to pull up the calendar and pick the days and times that work best for you and if there aren’t any days that work for you then you can collaborate that with your therapist i personally prefer the video sessions due to the fact that i feel like talking face to face is always incredibly handy for me however honestly there are numerous days where i simply do not wish to talk with somebody so i was able to still book a live chat session instead of skipping out completely on therapy which i actually appreciated one of the cons in my viewpoint would be that if you have an in-demand therapist which held true with the 2nd therapist that i saw sessions were constantly just booked out 2 to 3
weeks at a time and he was truthfully the very best therapist i’ve ever seen like face to face and through online therapy so i was willing to wait that time for him this next con would be an individual experience of mine that my therapist when he did appear would in some cases show up like 10 or 15 minutes late without any caution without messaging me to let me know that he was gon na be late so that simply frustrated me a bit so there’s a tab for journaling and the journal entries are all blank they really have prompted entries now which you can likewise shuffle through if you wish to use those rather and you might select to share those journal entries with your therapist or just leave them be and keep them personal and for the group in ours i really simulated the topics that they had them on i just disliked that they were constantly set up during the work day that i wasn’t able to go to and it’s an embarassment since i seem like i would have gotten a lot more out of the better health experience if those groupon hours were scheduled at more convenient times so you guys are most likely thinking like oh you were seeing the best therapist you’ve ever seen why would you leave the app well this is a story for you alright so my therapist wound up leaving the platform without biding farewell [Laughter] it was so bad like i was with him practically a whole year and a half and he just dipped out and it was because of health factors which i entirely understand however that resembles a breakup y’ all like like i was spilling my heart and soul out to this man and he just left um but then i was similar to fine you understand what i’ll just provide another therapist a chance so i matched with another therapist and she no showed on me a couple times and at that point i was similar to you know what this i’m done i’m done this is adding on more distress for me so i think i’m just gon na let it go and possibly try another app which i probably will and review that one too in the future now i ‘d likewise like to say that i found out about the privacy concerns regarding better help after i give up the platform and actually fast
if you do not understand what i’m talking about there’s debate walking around that better help is mining your data and sharing it with other apps like facebook and snapchat for marketing purposes this is all consisted of in their privacy policy and you might read about it using the link that i’m going to put in the screen right here in my opinion although the controversy is like super ruined i believe that if you understand this going on and you sort of simply don’t care and you need the help i believe that better help is a great choice for you and i’m saying this since i discovered the very best therapist i have actually ever had on the app and i believe that having apps like betterhelp this is opening up an entire new world and providing more access to people who wouldn’t otherwise get help and go to treatment if i missed anything in this video or if you had a different experience for me proceed and comment down below since i think that it will be truly valuable for other individuals to hear about your experience and i ‘d be curious too like what did you go through did you go through the very same things that i did if you discovered this video practical don’t forget to offer it a big thumbs up down below and if you’re new here do not forget to strike the subscribe button to Betterhelp.Com Oprah…