Better Help was the most budget friendly option for me …Betterhelp.Com Hipaa… which’s why i started utilizing it and i highly suggest that you obtain their financial aid because they do use a pretty good discount rate and for me when i applied i was paying about 108 dollars when i was a trainee versus 135 dollars when i wasn’t a student anymore but this was a pro since it was far more budget friendly than in-person treatment for me even utilizing insurance and i guess the con would be that better help does decline medical insurance a minimum of at the time of this recording so when you initially register you go through a series of questions about demographics and other questions like are you religious are you spiritual what are you attempting to leave treatment things like that and after you address these questions and you’re signed up you’re matched with a counselor that sort of goes along with the responses that you addressed the pro is that it’s actually
simple to be matched with a counselor but the con is that the therapist can be a hit or miss after going through some research study and reviews on my own i read that a great deal of people in fact get pretty bad therapists that don’t either listen to them or they’re not as responsive as they should be and with my own experience my very first therapist resembled that however also had a great deal of issues like sympathizing with me and listening to me so if you ever encounter a circumstance like this you do not need to describe yourself you can just hit switch therapist or whatever it is change therapist and select from their list of offered therapists when i was first starting therapy a lot of people were informing me that you need at least a month before you actually understand if the relationship is great prior to proceeding however i ‘d say the minute that you feel like something’s off that you’re not being listened to or heard you dip out like you leave right away all right possibly not like that minute i’m just stating that you don’t require an entire month to see if somebody’s the best suitable for you you have to trust yourself and know that if you seem like something is off trust your gut betterhelp markets that there’s live chat there’s phone sessions video sessions and you can also message your therapist in between sessions which is excellent because they’re allowing for simpler access to your therapist depending upon what your requirements are the con is that not all therapists offer all modes of communication and my very first therapist actually just provided chat sessions and phone sessions and when i actually emailed betterhelp to grumble they said hi we’re so sorry however it’s at the discretion of the therapist to have these modes of communication and due to personal factors i ended up switching over to another counselor anyway who did offer nearly
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communication the sessions had to do with thirty minutes and if i seemed like there was a lot more to speak about i always asked my therapist if i could extend my time for an hour into book sessions you just need to pull up the calendar and select the days and times that work best for you and if there aren’t any days that work for you then you can collaborate that with your therapist i personally prefer the video sessions because i feel like talking face to face is always incredibly practical for me however truthfully there are numerous days where i just do not want to speak to someone so i was able to still schedule a live chat session instead of skipping out entirely on treatment which i actually valued one of the cons in my opinion would be that if you have an in-demand therapist which was the case with the 2nd therapist that i saw sessions were constantly just reserved out 2 to 3
weeks at a time and he was honestly the best therapist i’ve ever seen like personally and through online therapy so i wanted to wait that time for him this next con would be an individual experience of mine that my therapist when he did appear would often appear like 10 or 15 minutes late without any warning without messaging me to let me understand that he was gon na be late so that just frustrated me a bit so there’s a tab for journaling and the journal entries are all blank they in fact have triggered entries now which you can likewise shuffle through if you want to utilize those rather and you might pick to share those journal entries with your therapist or simply leave them be and keep them personal and for the group in ours i really did like the topics that they had them on i simply hated that they were constantly scheduled throughout the work day that i wasn’t able to go to and it’s an embarassment because i seem like i would have gotten a lot more out of the better health experience if those groupon hours were scheduled at easier times so you people are probably thinking like oh you were seeing the very best therapist you’ve ever seen why would you leave the app well this is a story for you okay so my therapist wound up leaving the platform without biding farewell [Laughter] it was so bad like i was with him practically an entire year and a half and he just dipped out and it was because of health reasons which i completely comprehend however that resembles a break up y’ all like like i was spilling my heart and soul out to this man and he simply left um however then i was much like fine you know what i’ll just offer another therapist an opportunity so i matched with another therapist and she no showed on me a couple times and at that point i was similar to you understand what this i’m done i’m done this is adding on more distress for me so i believe i’m simply gon na let it go and maybe attempt another app which i most likely will and evaluate that one too in the future now i ‘d also like to state that i found out about the privacy issues regarding better help after i stop the platform and really fast
if you don’t know what i’m talking about there’s debate going around that better help is mining your data and sharing it with other apps like facebook and snapchat for marketing purposes this is all included in their privacy policy and you might check out it using the link that i’m going to put in the screen right here in my opinion although the debate is like super messed up i believe that if you understand this going on and you sort of simply don’t care and you need the help i think that better help is an excellent option for you and i’m stating this because i discovered the very best therapist i’ve ever had on the app and i think that having apps like betterhelp this is opening up an entire brand-new world and providing more access to people who wouldn’t otherwise get help and go to treatment if i missed out on anything in this video or if you had a various experience for me go ahead and comment down below because i think that it will be truly helpful for other individuals to hear about your experience and i ‘d be curious too like what did you go through did you go through the exact same things that i did if you discovered this video practical do not forget to offer it a big thumbs up down below and if you’re brand-new here don’t forget to strike the subscribe button to Betterhelp.Com Hipaa…