Better Help was the most affordable alternative for me …Betterhelp.Com Eboniinelson… and that’s why i started utilizing it and i strongly suggest that you request their financial aid since they do use a respectable discount rate and for me when i applied i was paying about 108 dollars when i was a trainee versus 135 dollars when i wasn’t a student any longer however this was a pro because it was a lot more cost effective than in-person therapy for me even using insurance and i think the con would be that better help does not accept health insurance at least at the time of this recording so when you first sign up you go through a series of concerns about demographics and other questions like are you religious are you spiritual what are you attempting to get out of treatment things like that and after you respond to these questions and you’re registered you’re matched with a therapist that type of accompanies the answers that you answered the pro is that it’s really
simple to be matched with a therapist but the con is that the counselor can be a hit or miss after going through some research and reviews on my own i read that a lot of people actually get quite bad therapists that don’t either listen to them or they’re not as responsive as they must be and with my own experience my first therapist was like that however also had a great deal of problems like sympathizing with me and listening to me so if you ever face a situation like this you do not have to explain yourself you can simply hit switch therapist or whatever it is modification therapist and choose from their list of available therapists when i was first beginning therapy a great deal of people were telling me that you require at least a month prior to you really understand if the relationship is great before carrying on however i ‘d say the minute that you seem like something’s off that you’re not being listened to or heard you dip out like you leave immediately fine possibly not like that minute i’m simply stating that you do not require a whole month to see if somebody’s the ideal fit for you you need to trust yourself and understand that if you feel like something is off trust your gut betterhelp advertises that there’s live chat there’s phone sessions video sessions and you can also message your therapist in between sessions which is fantastic because they’re enabling simpler access to your therapist depending upon what your needs are the con is that not all therapists provide all modes of interaction and my very first therapist really only used chat sessions and phone sessions and when i in fact emailed betterhelp to grumble they said hi we’re so sorry but it’s at the discretion of the therapist to have these modes of interaction and due to individual factors i ended up switching over to another counselor anyway who did use nearly
Are BetterHelp therapists licensed? Betterhelp.Com Eboniinelson
communication the sessions had to do with 30 minutes and if i seemed like there was a lot more to discuss i constantly asked my therapist if i might extend my time for an hour into book sessions you simply require to bring up the calendar and pick the days and times that work best for you and if there aren’t any days that work for you then you can coordinate that with your therapist i personally prefer the video sessions due to the fact that i feel like talking face to face is constantly incredibly practical for me but truthfully there are a lot of days where i just don’t wish to speak with somebody so i was able to still book a live chat session instead of skipping out totally on treatment which i really valued one of the cons in my opinion would be that if you have an in-demand therapist which held true with the second therapist that i saw sessions were continuously simply reserved out two to three
weeks at a time and he was honestly the best therapist i’ve ever seen like personally and through online treatment so i wanted to wait that time for him this next con would be an individual experience of mine that my therapist when he did show up would in some cases appear like 10 or 15 minutes late without any warning without messaging me to let me understand that he was gon na be late so that just disappointed me a little bit so there’s a tab for journaling and the journal entries are all blank they really have actually prompted entries now which you can likewise shuffle through if you wish to utilize those instead and you could pick to share those journal entries with your therapist or simply leave them be and keep them personal and for the group in ours i really simulated the subjects that they had them on i just disliked that they were always set up during the work day that i wasn’t able to go to and it’s a pity since i feel like i would have gotten a lot more out of the better health experience if those groupon hours were set up at more convenient times so you people are most likely thinking like oh you were seeing the best therapist you’ve ever seen why would you leave the app well this is a story for you fine so my therapist wound up leaving the platform without biding farewell [Laughter] it was so bad like i was with him practically a whole year and a half and he just dipped out and it was because of health factors which i completely comprehend but that resembles a breakup y’ all like like i was spilling my body and soul out to this person and he just left um but then i was just like alright you understand what i’ll simply provide another therapist a chance so i matched with another therapist and she no showed on me a couple times and at that point i was similar to you know what this i’m done i’m done this is adding on more distress for me so i believe i’m just gon na let it go and perhaps attempt another app which i most likely will and evaluate that one too in the future now i ‘d likewise like to state that i found out about the privacy issues regarding better help after i quit the platform and actually quick
if you don’t know what i’m talking about there’s debate going around that better help is mining your data and sharing it with other apps like facebook and snapchat for marketing functions this is all included in their privacy policy and you could read about it utilizing the link that i’m going to put in the screen right here in my opinion even though the controversy is like incredibly screwed up i believe that if you understand this going on and you type of just don’t care and you require the help i believe that better help is an excellent alternative for you and i’m stating this because i discovered the very best therapist i’ve ever had on the app and i believe that having apps like betterhelp this is opening up a whole new world and supplying more access to individuals who would not otherwise get help and go to therapy if i missed anything in this video or if you had a different experience for me go on and comment down below since i believe that it will be really practical for other individuals to hear about your experience and i ‘d wonder too like what did you go through did you go through the exact same things that i did if you discovered this video practical don’t forget to provide it a big thumbs up down below and if you’re new here don’t forget to strike the subscribe button to Betterhelp.Com Eboniinelson…