Better Help was the most inexpensive choice for me …Betterhelp.Com/Crime Junkie… which’s why i started utilizing it and i strongly suggest that you obtain their financial aid because they do apply a respectable discount and for me when i used i was paying about 108 dollars when i was a trainee versus 135 dollars when i wasn’t a trainee anymore but this was a pro since it was much more cost effective than in-person therapy for me even utilizing insurance coverage and i guess the con would be that better help does not accept health insurance a minimum of at the time of this recording so when you first sign up you go through a series of concerns about demographics and other questions like are you religious are you spiritual what are you trying to leave treatment things like that and after you answer these concerns and you’re signed up you’re matched with a therapist that sort of accompanies the responses that you answered the pro is that it’s truly
easy to be matched with a counselor but the con is that the counselor can be a hit or miss after going through some research and evaluates on my own i read that a great deal of individuals actually get quite bad therapists that do not either listen to them or they’re not as responsive as they should be and with my own experience my first therapist was like that however likewise had a great deal of problems like sympathizing with me and listening to me so if you ever face a scenario like this you do not have to describe yourself you can simply strike switch therapist or whatever it is change counselor and choose from their list of available therapists when i was first starting therapy a lot of people were informing me that you require at least a month before you actually understand if the relationship is good prior to carrying on but i ‘d state the minute that you seem like something’s off that you’re not being listened to or heard you dip out like you leave right now alright possibly not like that minute i’m just saying that you do not require an entire month to see if somebody’s the right suitable for you you need to trust yourself and know that if you feel like something is off trust your gut betterhelp markets that there’s live chat there’s phone sessions video sessions and you can likewise message your therapist in between sessions which is terrific due to the fact that they’re enabling simpler access to your therapist depending on what your needs are the con is that not all therapists provide all modes of communication and my first therapist actually just provided chat sessions and phone sessions and when i in fact emailed betterhelp to grumble they said hey we’re so sorry however it’s at the discretion of the therapist to have these modes of interaction and due to individual factors i wound up switching over to another therapist anyway who did offer almost
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interaction the sessions had to do with 30 minutes and if i felt like there was a lot more to discuss i always asked my therapist if i might extend my time for an hour into book sessions you simply require to bring up the calendar and choose the days and times that work best for you and if there aren’t any days that work for you then you can coordinate that with your therapist i personally choose the video sessions since i seem like talking face to face is always super useful for me however honestly there are a lot of days where i simply do not want to speak with somebody so i was able to still book a live chat session instead of skipping out completely on treatment which i actually appreciated among the cons in my viewpoint would be that if you have an in-demand therapist which was the case with the 2nd therapist that i saw sessions were constantly just booked out two to three
weeks at a time and he was truthfully the best therapist i’ve ever seen like personally and through online therapy so i wanted to wait that time for him this next con would be an individual experience of mine that my therapist when he did appear would often show up like 10 or 15 minutes late without any warning without messaging me to let me understand that he was gon na be late so that just annoyed me a bit so there’s a tab for journaling and the journal entries are all blank they really have actually prompted entries now which you can also shuffle through if you wish to utilize those rather and you might choose to share those journal entries with your therapist or just leave them be and keep them personal and for the group in ours i actually did like the topics that they had them on i simply hated that they were constantly scheduled during the work day that i wasn’t able to go to and it’s a pity because i feel like i would have gotten a lot more out of the better health experience if those groupon hours were set up at more convenient times so you guys are probably believing like oh you were seeing the very best therapist you have actually ever seen why would you leave the app well this is a story for you okay so my therapist wound up leaving the platform without saying goodbye [Laughter] it was so bad like i was with him practically an entire year and a half and he just dipped out and it was because of health factors which i totally understand however that’s like a break up y’ all like like i was spilling my body and soul out to this man and he just left um but then i was just like okay you know what i’ll just give another therapist an opportunity so i matched with another therapist and she no showed on me a couple times and at that point i was just like you know what this i’m done i’m done this is adding on more distress for me so i believe i’m just gon na let it go and possibly attempt another app which i probably will and review that a person too in the future now i ‘d likewise like to state that i found out about the personal privacy issues regarding better help after i quit the platform and actually fast
if you do not understand what i’m speaking about there’s debate walking around that better help is mining your data and sharing it with other apps like facebook and snapchat for marketing functions this is all included in their privacy policy and you could check out it utilizing the link that i’m going to put in the screen right here in my opinion even though the controversy is like incredibly ruined i think that if you know this going on and you type of just don’t care and you need the help i believe that better help is an excellent alternative for you and i’m stating this since i discovered the best therapist i’ve ever had on the app and i think that having apps like betterhelp this is opening up an entire new world and providing more access to people who wouldn’t otherwise get help and go to treatment if i missed out on anything in this video or if you had a different experience for me proceed and comment down below because i believe that it will be really helpful for other people to find out about your experience and i ‘d be curious too like what did you go through did you go through the same things that i did if you found this video useful do not forget to provide it a huge thumbs up down below and if you’re brand-new here do not forget to hit the subscribe button to Betterhelp.Com/Crime Junkie…