Better Help was the most budget friendly choice for me …Betterhelp Com Chelsea… which’s why i started using it and i highly recommend that you make an application for their financial aid since they do apply a respectable discount and for me when i used i was paying about 108 dollars when i was a trainee versus 135 dollars when i wasn’t a student any longer but this was a pro since it was much more affordable than in-person therapy for me even using insurance and i guess the con would be that better help does decline health insurance a minimum of at the time of this recording so when you initially sign up you go through a series of questions about demographics and other questions like are you religious are you spiritual what are you trying to leave treatment things like that and after you respond to these concerns and you’re registered you’re matched with a counselor that kind of accompanies the responses that you addressed the pro is that it’s really
simple to be matched with a counselor but the con is that the therapist can be a hit or miss after going through some research and reviews on my own i read that a great deal of individuals in fact get quite bad therapists that do not either listen to them or they’re not as responsive as they should be and with my own experience my first therapist was like that however likewise had a lot of issues like sympathizing with me and listening to me so if you ever encounter a scenario like this you do not need to discuss yourself you can simply strike switch counselor or whatever it is change counselor and pick from their list of offered therapists when i was first starting therapy a lot of individuals were informing me that you need at least a month prior to you actually know if the relationship is excellent before proceeding but i ‘d say the minute that you seem like something’s off that you’re not being listened to or heard you dip out like you leave immediately fine possibly not like that minute i’m simply stating that you don’t require a whole month to see if somebody’s the right fit for you you have to trust yourself and know that if you feel like something is off trust your gut betterhelp markets that there’s live chat there’s phone sessions video sessions and you can also message your therapist in between sessions which is fantastic due to the fact that they’re enabling simpler access to your therapist depending on what your requirements are the con is that not all therapists provide all modes of interaction and my first therapist really only offered chat sessions and phone sessions and when i really emailed betterhelp to complain they stated hello we’re so sorry however it’s at the discretion of the therapist to have these modes of interaction and due to personal factors i ended up switching over to another therapist anyway who did provide practically
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interaction the sessions were about thirty minutes and if i felt like there was a lot more to speak about i always asked my therapist if i might extend my time for an hour into book sessions you just require to bring up the calendar and pick the days and times that work best for you and if there aren’t any days that work for you then you can coordinate that with your therapist i personally choose the video sessions since i seem like talking face to face is constantly extremely helpful for me however truthfully there are a lot of days where i just do not want to talk to someone so i had the ability to still book a live chat session instead of skipping out totally on treatment which i really valued one of the cons in my opinion would be that if you have a sought-after therapist which held true with the 2nd therapist that i saw sessions were constantly just scheduled out 2 to 3
weeks at a time and he was truthfully the best therapist i have actually ever seen like personally and through online therapy so i wanted to wait that time for him this next con would be an individual experience of mine that my therapist when he did appear would often appear like 10 or 15 minutes late without any warning without messaging me to let me know that he was gon na be late so that just disappointed me a bit so there’s a tab for journaling and the journal entries are all blank they in fact have actually triggered entries now which you can also shuffle through if you want to use those instead and you might pick to share those journal entries with your therapist or just leave them be and keep them private and for the group in ours i truly did like the topics that they had them on i simply disliked that they were always arranged during the work day that i wasn’t able to go to and it’s a shame since i feel like i would have gotten a lot more out of the better health experience if those groupon hours were arranged at easier times so you people are probably thinking like oh you were seeing the best therapist you’ve ever seen why would you leave the app well this is a story for you alright so my therapist wound up leaving the platform without biding farewell [Laughter] it was so bad like i was with him nearly an entire year and a half and he just dipped out and it was because of health reasons which i entirely comprehend however that’s like a separation y’ all like like i was spilling my heart and soul out to this man and he simply left um however then i was just like fine you understand what i’ll just provide another therapist a chance so i matched with another therapist and she no showed on me a couple times and at that point i was similar to you understand what this i’m done i’m done this is adding on more distress for me so i believe i’m just gon na let it go and perhaps try another app which i most likely will and review that one too in the future now i ‘d likewise like to state that i learnt about the privacy concerns regarding better help after i quit the platform and actually fast
if you do not know what i’m discussing there’s controversy walking around that better help is mining your data and sharing it with other apps like facebook and snapchat for marketing purposes this is all included in their personal privacy policy and you might read about it utilizing the link that i’m going to put in the screen right here in my opinion even though the controversy is like extremely messed up i believe that if you know this going on and you kind of simply don’t care and you require the help i believe that better help is an excellent option for you and i’m saying this because i found the best therapist i have actually ever had on the app and i think that having apps like betterhelp this is opening up a whole brand-new world and offering more access to people who would not otherwise get help and go to therapy if i missed out on anything in this video or if you had a various experience for me go ahead and comment down below because i believe that it will be really helpful for other individuals to find out about your experience and i ‘d be curious too like what did you go through did you go through the very same things that i did if you found this video valuable don’t forget to offer it a huge thumbs up down below and if you’re new here don’t forget to strike the subscribe button to Betterhelp Com Chelsea…