Better Help was the most inexpensive alternative for me …Betterhelp Com Andyroark… which’s why i begun using it and i strongly advise that you look for their financial aid because they do use a pretty good discount rate and for me when i applied i was paying about 108 dollars when i was a trainee versus 135 dollars when i wasn’t a student any longer but this was a professional due to the fact that it was much more cost effective than in-person therapy for me even using insurance coverage and i think the con would be that better help does not accept medical insurance a minimum of at the time of this recording so when you first register you go through a series of concerns about demographics and other concerns like are you religious are you spiritual what are you attempting to leave therapy things like that and after you respond to these concerns and you’re signed up you’re matched with a counselor that sort of supports the answers that you answered the pro is that it’s really
easy to be matched with a counselor however the con is that the therapist can be a hit or miss after going through some research and reviews on my own i check out that a lot of people really get pretty lousy therapists that do not either listen to them or they’re not as responsive as they should be and with my own experience my very first therapist was like that but also had a lot of issues like sympathizing with me and listening to me so if you ever run into a scenario like this you do not have to discuss yourself you can simply hit switch therapist or whatever it is change counselor and choose from their list of available therapists when i was first starting treatment a great deal of individuals were telling me that you require at least a month prior to you actually know if the relationship is excellent prior to proceeding but i ‘d say the minute that you feel like something’s off that you’re not being listened to or heard you dip out like you leave immediately okay possibly not like that minute i’m just stating that you do not need a whole month to see if somebody’s the best fit for you you have to trust yourself and know that if you seem like something is off trust your gut betterhelp markets that there’s live chat there’s phone sessions video sessions and you can likewise message your therapist in between sessions which is fantastic since they’re permitting much easier access to your therapist depending upon what your requirements are the con is that not all therapists use all modes of communication and my first therapist actually only offered chat sessions and phone sessions and when i actually emailed betterhelp to grumble they stated hello we’re so sorry but it’s at the discretion of the therapist to have these modes of interaction and due to personal factors i wound up changing over to another counselor anyway who did use almost
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communication the sessions were about 30 minutes and if i felt like there was a lot more to talk about i always asked my therapist if i could extend my time for an hour into book sessions you just require to pull up the calendar and pick the days and times that work best for you and if there aren’t any days that work for you then you can coordinate that with your therapist i personally prefer the video sessions since i feel like talking face to face is constantly very useful for me however honestly there are a lot of days where i just do not want to speak with somebody so i had the ability to still book a live chat session instead of skipping out entirely on treatment which i really appreciated among the cons in my opinion would be that if you have a sought-after therapist which was the case with the second therapist that i saw sessions were continuously just reserved out two to three
weeks at a time and he was honestly the best therapist i have actually ever seen like face to face and through online treatment so i wanted to wait that time for him this next con would be a personal experience of mine that my therapist when he did show up would in some cases show up like 10 or 15 minutes late without any warning without messaging me to let me understand that he was gon na be late so that just disappointed me a little bit so there’s a tab for journaling and the journal entries are all blank they really have actually triggered entries now which you can also shuffle through if you want to use those rather and you might pick to share those journal entries with your therapist or simply leave them be and keep them personal and for the group in ours i truly simulated the topics that they had them on i simply disliked that they were always scheduled during the work day that i wasn’t able to go to and it’s a shame since i feel like i would have gotten a lot more out of the better health experience if those groupon hours were set up at more convenient times so you guys are most likely believing like oh you were seeing the very best therapist you have actually ever seen why would you leave the app well this is a story for you okay so my therapist wound up leaving the platform without saying goodbye [Laughter] it was so bad like i was with him practically an entire year and a half and he simply dipped out and it was because of health reasons which i totally understand but that resembles a breakup y’ all like like i was spilling my heart and soul out to this guy and he just left um but then i was much like okay you know what i’ll simply provide another therapist a possibility so i matched with another therapist and she no showed on me a couple times and at that point i was much like you understand what this i’m done i’m done this is adding on more distress for me so i believe i’m simply gon na let it go and perhaps try another app which i most likely will and review that a person too in the future now i ‘d also like to state that i found out about the privacy concerns regarding better help after i give up the platform and actually quick
if you do not know what i’m discussing there’s controversy going around that better help is mining your information and sharing it with other apps like facebook and snapchat for marketing purposes this is all consisted of in their privacy policy and you could check out it utilizing the link that i’m going to put in the screen right here in my viewpoint although the debate is like extremely screwed up i think that if you’re aware of this going on and you sort of simply don’t care and you require the help i think that better help is an excellent alternative for you and i’m saying this because i discovered the very best therapist i’ve ever had on the app and i believe that having apps like betterhelp this is opening up a whole brand-new world and supplying more access to individuals who would not otherwise get help and go to therapy if i missed out on anything in this video or if you had a different experience for me go ahead and comment down below since i think that it will be really handy for other individuals to hear about your experience and i ‘d be curious too like what did you go through did you go through the same things that i did if you found this video handy don’t forget to give it a big thumbs up down below and if you’re brand-new here don’t forget to strike the subscribe button to Betterhelp Com Andyroark…