Better Help was the most budget friendly choice for me …Betterhelp.Com Affiliate… which’s why i started using it and i highly recommend that you get their financial assistance due to the fact that they do use a pretty good discount and for me when i applied i was paying about 108 dollars when i was a trainee versus 135 dollars when i wasn’t a trainee anymore however this was a professional since it was much more budget-friendly than in-person therapy for me even using insurance and i think the con would be that better help does not accept health insurance a minimum of at the time of this recording so when you initially register you go through a series of questions about demographics and other questions like are you spiritual are you spiritual what are you attempting to get out of therapy things like that and after you address these concerns and you’re registered you’re matched with a therapist that sort of supports the answers that you addressed the pro is that it’s actually
easy to be matched with a therapist but the con is that the counselor can be a hit or miss after going through some research study and reviews on my own i read that a lot of individuals really get pretty bad therapists that don’t either listen to them or they’re not as responsive as they ought to be and with my own experience my first therapist was like that but also had a great deal of issues like sympathizing with me and listening to me so if you ever encounter a circumstance like this you do not need to explain yourself you can just hit switch counselor or whatever it is change therapist and pick from their list of readily available therapists when i was first beginning therapy a lot of people were telling me that you require at least a month prior to you really know if the relationship is great before proceeding however i ‘d say the minute that you feel like something’s off that you’re not being listened to or heard you dip out like you leave right now okay maybe not like that minute i’m simply saying that you don’t need an entire month to see if someone’s the ideal suitable for you you have to trust yourself and understand that if you seem like something is off trust your gut betterhelp promotes that there’s live chat there’s phone sessions video sessions and you can likewise message your therapist in between sessions which is excellent due to the fact that they’re enabling easier access to your therapist depending on what your needs are the con is that not all therapists offer all modes of interaction and my very first therapist in fact just provided chat sessions and phone sessions and when i really emailed betterhelp to complain they stated hey we’re so sorry but it’s at the discretion of the therapist to have these modes of communication and due to personal reasons i wound up switching over to another counselor anyway who did offer nearly
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interaction the sessions were about thirty minutes and if i seemed like there was a lot more to talk about i constantly asked my therapist if i could extend my time for an hour into book sessions you simply require to bring up the calendar and select the days and times that work best for you and if there aren’t any days that work for you then you can collaborate that with your therapist i personally choose the video sessions since i feel like talking face to face is constantly extremely valuable for me however honestly there are many days where i simply do not want to speak to somebody so i was able to still book a live chat session instead of skipping out totally on therapy which i actually appreciated one of the cons in my viewpoint would be that if you have a sought-after therapist which was the case with the second therapist that i saw sessions were continuously simply reserved out two to three
weeks at a time and he was honestly the very best therapist i’ve ever seen like face to face and through online treatment so i was willing to wait that time for him this next con would be an individual experience of mine that my therapist when he did show up would in some cases show up like 10 or 15 minutes late with no warning without messaging me to let me know that he was gon na be late so that just disappointed me a little bit so there’s a tab for journaling and the journal entries are all blank they actually have actually triggered entries now which you can also shuffle through if you want to utilize those instead and you might choose to share those journal entries with your therapist or simply leave them be and keep them personal and for the group in ours i really did like the topics that they had them on i simply hated that they were always set up during the work day that i wasn’t able to go to and it’s a pity since i seem like i would have gotten a lot more out of the better health experience if those groupon hours were arranged at easier times so you people are probably thinking like oh you were seeing the best therapist you have actually ever seen why would you leave the app well this is a story for you all right so my therapist wound up leaving the platform without biding farewell [Laughter] it was so bad like i was with him practically a whole year and a half and he simply dipped out and it was because of health factors which i completely understand however that resembles a break up y’ all like like i was spilling my heart and soul out to this man and he just left um but then i was just like all right you know what i’ll just offer another therapist a possibility so i matched with another therapist and she no showed on me a couple times and at that point i was similar to you understand what this i’m done i’m done this is adding on more distress for me so i believe i’m just gon na let it go and maybe attempt another app which i most likely will and examine that a person too in the future now i ‘d likewise like to say that i learnt about the personal privacy concerns regarding better help after i quit the platform and really fast
if you don’t know what i’m speaking about there’s debate walking around that better help is mining your data and sharing it with other apps like facebook and snapchat for marketing purposes this is all consisted of in their personal privacy policy and you might check out it using the link that i’m going to put in the screen right here in my viewpoint although the debate is like super screwed up i think that if you understand this going on and you type of just don’t care and you require the help i think that better help is a great alternative for you and i’m stating this because i found the best therapist i have actually ever had on the app and i believe that having apps like betterhelp this is opening up a whole brand-new world and offering more access to individuals who would not otherwise get help and go to treatment if i missed anything in this video or if you had a various experience for me go on and comment down below since i believe that it will be really practical for other people to become aware of your experience and i ‘d wonder too like what did you go through did you go through the same things that i did if you discovered this video practical don’t forget to give it a huge thumbs up down below and if you’re new here do not forget to strike the subscribe button to Betterhelp.Com Affiliate…