Better Help was the most affordable option for me …Betterhelp.Com/250… and that’s why i started using it and i highly recommend that you look for their financial aid since they do apply a respectable discount rate and for me when i applied i was paying about 108 dollars when i was a trainee versus 135 dollars when i wasn’t a student anymore but this was a pro because it was a lot more budget-friendly than in-person therapy for me even utilizing insurance coverage and i guess the con would be that better help does decline medical insurance a minimum of at the time of this recording so when you first sign up you go through a series of concerns about demographics and other concerns like are you religious are you spiritual what are you trying to get out of therapy things like that and after you address these questions and you’re registered you’re matched with a therapist that sort of accompanies the responses that you addressed the pro is that it’s truly
easy to be matched with a counselor however the con is that the therapist can be a hit or miss after going through some research and examines on my own i read that a lot of individuals actually get quite bad therapists that don’t either listen to them or they’re not as responsive as they should be and with my own experience my very first therapist was like that but likewise had a lot of issues like sympathizing with me and listening to me so if you ever face a scenario like this you do not have to explain yourself you can just strike switch counselor or whatever it is change counselor and pick from their list of available therapists when i was first beginning treatment a lot of individuals were telling me that you need a minimum of a month prior to you actually know if the relationship is great before carrying on but i ‘d say the minute that you seem like something’s off that you’re not being listened to or heard you dip out like you leave right away all right maybe not like that minute i’m just saying that you do not require an entire month to see if somebody’s the best suitable for you you need to trust yourself and know that if you seem like something is off trust your gut betterhelp markets that there’s live chat there’s phone sessions video sessions and you can likewise message your therapist in between sessions which is terrific due to the fact that they’re permitting simpler access to your therapist depending on what your requirements are the con is that not all therapists offer all modes of interaction and my first therapist in fact just provided chat sessions and phone sessions and when i actually emailed betterhelp to grumble they said hi we’re so sorry however it’s at the discretion of the therapist to have these modes of communication and due to personal reasons i wound up changing over to another therapist anyhow who did use nearly
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communication the sessions had to do with 30 minutes and if i seemed like there was a lot more to talk about i always asked my therapist if i could extend my time for an hour into book sessions you just require to pull up the calendar and pick the days and times that work best for you and if there aren’t any days that work for you then you can coordinate that with your therapist i personally prefer the video sessions since i feel like talking face to face is constantly incredibly practical for me however honestly there are so many days where i just don’t want to speak with somebody so i was able to still schedule a live chat session instead of skipping out totally on treatment which i truly appreciated one of the cons in my opinion would be that if you have a sought-after therapist which held true with the 2nd therapist that i saw sessions were constantly simply scheduled out two to three
weeks at a time and he was truthfully the best therapist i’ve ever seen like personally and through online treatment so i was willing to wait that time for him this next con would be an individual experience of mine that my therapist when he did show up would often show up like 10 or 15 minutes late without any warning without messaging me to let me understand that he was gon na be late so that just frustrated me a bit so there’s a tab for journaling and the journal entries are all blank they actually have prompted entries now which you can also shuffle through if you want to utilize those rather and you might choose to share those journal entries with your therapist or simply leave them be and keep them private and for the group in ours i truly simulated the subjects that they had them on i just disliked that they were constantly set up throughout the work day that i wasn’t able to go to and it’s a pity due to the fact that i seem like i would have gotten a lot more out of the better health experience if those groupon hours were arranged at more convenient times so you people are probably thinking like oh you were seeing the best therapist you’ve ever seen why would you leave the app well this is a story for you alright so my therapist wound up leaving the platform without biding farewell [Laughter] it was so bad like i was with him almost a whole year and a half and he just dipped out and it was because of health reasons which i completely understand however that’s like a break up y’ all like like i was spilling my heart and soul out to this person and he just left um however then i was just like alright you know what i’ll just give another therapist a chance so i matched with another therapist and she no showed on me a couple times and at that point i was much like you understand what this i’m done i’m done this is adding on more distress for me so i think i’m simply gon na let it go and possibly attempt another app which i probably will and examine that one too in the future now i ‘d likewise like to say that i discovered the personal privacy concerns relating to better help after i stop the platform and actually fast
if you do not know what i’m talking about there’s debate going around that better help is mining your data and sharing it with other apps like facebook and snapchat for marketing purposes this is all included in their privacy policy and you could check out it using the link that i’m going to put in the screen right here in my viewpoint even though the controversy is like very screwed up i believe that if you understand this going on and you type of just don’t care and you require the help i believe that better help is a good option for you and i’m stating this because i discovered the very best therapist i’ve ever had on the app and i believe that having apps like betterhelp this is opening up an entire new world and offering more access to people who would not otherwise get help and go to treatment if i missed anything in this video or if you had a different experience for me go ahead and comment down below due to the fact that i believe that it will be really useful for other individuals to become aware of your experience and i ‘d be curious too like what did you go through did you go through the same things that i did if you found this video useful do not forget to offer it a big thumbs up down below and if you’re brand-new here do not forget to strike the subscribe button to Betterhelp.Com/250…