Better Help was the most cost effective alternative for me …Betterhelp. Com… which’s why i started utilizing it and i highly suggest that you apply for their financial aid because they do apply a pretty good discount rate and for me when i used i was paying about 108 dollars when i was a student versus 135 dollars when i wasn’t a student anymore but this was a pro since it was much more inexpensive than in-person therapy for me even utilizing insurance and i think the con would be that better help does decline health insurance at least at the time of this recording so when you first register you go through a series of concerns about demographics and other concerns like are you religious are you spiritual what are you attempting to get out of therapy things like that and after you address these questions and you’re registered you’re matched with a counselor that sort of goes along with the responses that you addressed the pro is that it’s truly
easy to be matched with a therapist but the con is that the counselor can be a hit or miss after going through some research study and examines on my own i read that a great deal of people actually get quite lousy therapists that don’t either listen to them or they’re not as responsive as they must be and with my own experience my first therapist resembled that however also had a great deal of problems like sympathizing with me and listening to me so if you ever encounter a situation like this you do not have to explain yourself you can simply hit switch therapist or whatever it is modification counselor and select from their list of available therapists when i was first starting therapy a great deal of individuals were informing me that you require a minimum of a month prior to you really know if the relationship is excellent before moving on however i ‘d state the minute that you seem like something’s off that you’re not being listened to or heard you dip out like you leave immediately alright perhaps not like that minute i’m simply saying that you do not require an entire month to see if somebody’s the right suitable for you you need to trust yourself and know that if you feel like something is off trust your gut betterhelp promotes that there’s live chat there’s phone sessions video sessions and you can also message your therapist in between sessions which is terrific since they’re permitting easier access to your therapist depending upon what your requirements are the con is that not all therapists provide all modes of interaction and my very first therapist really only provided chat sessions and phone sessions and when i really emailed betterhelp to grumble they stated hello we’re so sorry however it’s at the discretion of the therapist to have these modes of interaction and due to personal factors i ended up changing over to another therapist anyway who did use practically
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communication the sessions were about 30 minutes and if i seemed like there was a lot more to discuss i always asked my therapist if i could extend my time for an hour into book sessions you just require to bring up the calendar and pick the days and times that work best for you and if there aren’t any days that work for you then you can coordinate that with your therapist i personally choose the video sessions since i feel like talking face to face is constantly extremely practical for me however honestly there are numerous days where i just don’t want to talk to someone so i was able to still schedule a live chat session instead of skipping out completely on treatment which i actually appreciated among the cons in my opinion would be that if you have an in-demand therapist which held true with the second therapist that i saw sessions were constantly just booked out 2 to 3
weeks at a time and he was truthfully the best therapist i have actually ever seen like personally and through online treatment so i was willing to wait that time for him this next con would be an individual experience of mine that my therapist when he did appear would often appear like 10 or 15 minutes late with no caution without messaging me to let me understand that he was gon na be late so that just annoyed me a bit so there’s a tab for journaling and the journal entries are all blank they in fact have actually prompted entries now which you can likewise shuffle through if you wish to utilize those instead and you could choose to share those journal entries with your therapist or simply leave them be and keep them private and for the group in ours i actually did like the subjects that they had them on i simply hated that they were constantly arranged during the work day that i wasn’t able to go to and it’s a shame due to the fact that i seem like i would have gotten a lot more out of the better health experience if those groupon hours were arranged at more convenient times so you men are probably thinking like oh you were seeing the very best therapist you’ve ever seen why would you leave the app well this is a story for you okay so my therapist wound up leaving the platform without saying goodbye [Laughter] it was so bad like i was with him nearly a whole year and a half and he simply dipped out and it was because of health factors which i entirely understand but that resembles a breakup y’ all like like i was spilling my body and soul out to this man and he simply left um but then i was much like alright you know what i’ll simply provide another therapist a possibility so i matched with another therapist and she no showed on me a couple times and at that point i was much like you understand what this i’m done i’m done this is adding on more distress for me so i believe i’m simply gon na let it go and perhaps try another app which i most likely will and review that a person too in the future now i ‘d also like to state that i learnt about the personal privacy concerns relating to better help after i stop the platform and really quick
if you don’t understand what i’m discussing there’s controversy going around that better help is mining your information and sharing it with other apps like facebook and snapchat for marketing purposes this is all included in their personal privacy policy and you might check out it using the link that i’m going to put in the screen right here in my opinion despite the fact that the debate resembles super messed up i believe that if you understand this going on and you kind of just don’t care and you require the help i believe that better help is a great alternative for you and i’m stating this due to the fact that i discovered the very best therapist i have actually ever had on the app and i think that having apps like betterhelp this is opening up a whole new world and offering more access to people who wouldn’t otherwise get help and go to treatment if i missed anything in this video or if you had a various experience for me go on and comment down below due to the fact that i think that it will be actually handy for other people to hear about your experience and i ‘d be curious too like what did you go through did you go through the same things that i did if you discovered this video helpful don’t forget to provide it a huge thumbs up down below and if you’re brand-new here don’t forget to hit the subscribe button to Betterhelp. Com…