Better Help was the most budget friendly choice for me …Betterhelp Coat… which’s why i started utilizing it and i highly suggest that you get their financial assistance due to the fact that they do apply a pretty good discount and for me when i applied i was paying about 108 dollars when i was a student versus 135 dollars when i wasn’t a trainee any longer however this was a pro because it was far more budget friendly than in-person treatment for me even utilizing insurance and i guess the con would be that better help does not accept health insurance a minimum of at the time of this recording so when you first register you go through a series of questions about demographics and other concerns like are you spiritual are you spiritual what are you attempting to leave therapy things like that and after you address these concerns and you’re signed up you’re matched with a counselor that sort of accompanies the responses that you addressed the pro is that it’s actually
easy to be matched with a therapist but the con is that the therapist can be a hit or miss after going through some research and evaluates on my own i check out that a lot of individuals actually get pretty bad therapists that don’t either listen to them or they’re not as responsive as they should be and with my own experience my very first therapist was like that however also had a lot of issues like sympathizing with me and listening to me so if you ever encounter a scenario like this you do not have to discuss yourself you can just strike switch counselor or whatever it is modification counselor and pick from their list of offered therapists when i was first beginning therapy a lot of people were informing me that you need at least a month prior to you truly know if the relationship is good before carrying on however i ‘d state the minute that you feel like something’s off that you’re not being listened to or heard you dip out like you leave right now okay perhaps not like that minute i’m just saying that you do not require a whole month to see if somebody’s the ideal suitable for you you need to trust yourself and know that if you seem like something is off trust your gut betterhelp markets that there’s live chat there’s phone sessions video sessions and you can likewise message your therapist in between sessions which is great because they’re enabling much easier access to your therapist depending upon what your requirements are the con is that not all therapists provide all modes of interaction and my first therapist really just offered chat sessions and phone sessions and when i really emailed betterhelp to complain they said hello we’re so sorry but it’s at the discretion of the therapist to have these modes of interaction and due to personal reasons i wound up switching over to another therapist anyway who did offer practically
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communication the sessions had to do with 30 minutes and if i seemed like there was a lot more to speak about i constantly asked my therapist if i could extend my time for an hour into book sessions you just require to pull up the calendar and choose the days and times that work best for you and if there aren’t any days that work for you then you can coordinate that with your therapist i personally choose the video sessions due to the fact that i feel like talking face to face is constantly extremely practical for me but truthfully there are numerous days where i simply do not wish to speak to someone so i was able to still book a live chat session instead of skipping out totally on therapy which i truly valued among the cons in my opinion would be that if you have a sought-after therapist which was the case with the 2nd therapist that i saw sessions were continuously simply reserved out 2 to 3
weeks at a time and he was honestly the very best therapist i’ve ever seen like in person and through online treatment so i wanted to wait that time for him this next con would be an individual experience of mine that my therapist when he did show up would often show up like 10 or 15 minutes late with no caution without messaging me to let me know that he was gon na be late so that simply annoyed me a bit so there’s a tab for journaling and the journal entries are all blank they actually have triggered entries now which you can also shuffle through if you want to use those instead and you might pick to share those journal entries with your therapist or just leave them be and keep them private and for the group in ours i actually did like the topics that they had them on i simply disliked that they were always scheduled throughout the work day that i wasn’t able to go to and it’s an embarassment because i seem like i would have gotten a lot more out of the better health experience if those groupon hours were scheduled at easier times so you guys are probably thinking like oh you were seeing the very best therapist you have actually ever seen why would you leave the app well this is a story for you fine so my therapist ended up leaving the platform without saying goodbye [Laughter] it was so bad like i was with him almost an entire year and a half and he just dipped out and it was because of health reasons which i totally understand however that’s like a break up y’ all like like i was spilling my body and soul out to this man and he simply left um however then i was similar to alright you understand what i’ll simply give another therapist an opportunity so i matched with another therapist and she no showed on me a couple times and at that point i was just like you know what this i’m done i’m done this is adding on more distress for me so i think i’m simply gon na let it go and perhaps try another app which i most likely will and examine that a person too in the future now i ‘d likewise like to say that i found out about the privacy issues relating to better help after i give up the platform and really quick
if you don’t understand what i’m discussing there’s debate walking around that better help is mining your data and sharing it with other apps like facebook and snapchat for marketing purposes this is all included in their personal privacy policy and you might read about it using the link that i’m going to put in the screen right here in my opinion even though the controversy is like very screwed up i believe that if you’re aware of this going on and you sort of simply don’t care and you need the help i think that better help is a great alternative for you and i’m saying this due to the fact that i discovered the best therapist i’ve ever had on the app and i think that having apps like betterhelp this is opening up an entire new world and providing more access to people who would not otherwise get help and go to treatment if i missed out on anything in this video or if you had a various experience for me go on and comment down below because i believe that it will be truly valuable for other people to hear about your experience and i ‘d be curious too like what did you go through did you go through the exact same things that i did if you found this video helpful do not forget to provide it a big thumbs up down below and if you’re new here do not forget to hit the subscribe button to Betterhelp Coat…