Better Help was the most cost effective alternative for me …Betterhelp Co… and that’s why i started using it and i strongly suggest that you make an application for their financial aid due to the fact that they do apply a pretty good discount and for me when i used i was paying about 108 dollars when i was a student versus 135 dollars when i wasn’t a trainee any longer however this was a professional since it was much more affordable than in-person therapy for me even using insurance coverage and i guess the con would be that better help does not accept medical insurance a minimum of at the time of this recording so when you first register you go through a series of questions about demographics and other concerns like are you spiritual are you spiritual what are you attempting to leave treatment things like that and after you answer these questions and you’re registered you’re matched with a therapist that sort of supports the responses that you addressed the pro is that it’s actually
easy to be matched with a therapist but the con is that the therapist can be a hit or miss after going through some research and evaluates on my own i check out that a great deal of individuals actually get quite bad therapists that do not either listen to them or they’re not as responsive as they ought to be and with my own experience my very first therapist resembled that however likewise had a lot of issues like sympathizing with me and listening to me so if you ever encounter a circumstance like this you do not have to explain yourself you can just strike switch therapist or whatever it is change therapist and pick from their list of readily available therapists when i was first starting therapy a lot of individuals were telling me that you require at least a month prior to you really know if the relationship is good before moving on but i ‘d state the minute that you feel like something’s off that you’re not being listened to or heard you dip out like you leave right now alright possibly not like that minute i’m simply saying that you do not need a whole month to see if someone’s the best fit for you you have to trust yourself and know that if you feel like something is off trust your gut betterhelp markets that there’s live chat there’s phone sessions video sessions and you can also message your therapist in between sessions which is excellent due to the fact that they’re enabling simpler access to your therapist depending on what your requirements are the con is that not all therapists use all modes of communication and my first therapist actually just provided chat sessions and phone sessions and when i actually emailed betterhelp to complain they said hey we’re so sorry however it’s at the discretion of the therapist to have these modes of communication and due to individual reasons i wound up switching over to another counselor anyway who did offer almost
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communication the sessions had to do with 30 minutes and if i seemed like there was a lot more to speak about i constantly asked my therapist if i could extend my time for an hour into book sessions you just require to pull up the calendar and select the days and times that work best for you and if there aren’t any days that work for you then you can coordinate that with your therapist i personally prefer the video sessions due to the fact that i feel like talking face to face is always incredibly handy for me but honestly there are numerous days where i just do not wish to speak with someone so i was able to still reserve a live chat session instead of skipping out completely on treatment which i truly valued one of the cons in my viewpoint would be that if you have a sought-after therapist which held true with the 2nd therapist that i saw sessions were continuously simply booked out 2 to 3
weeks at a time and he was truthfully the best therapist i have actually ever seen like in person and through online therapy so i wanted to wait that time for him this next con would be a personal experience of mine that my therapist when he did show up would in some cases appear like 10 or 15 minutes late without any caution without messaging me to let me understand that he was gon na be late so that simply disappointed me a little bit so there’s a tab for journaling and the journal entries are all blank they in fact have actually prompted entries now which you can also shuffle through if you wish to utilize those instead and you could choose to share those journal entries with your therapist or just leave them be and keep them private and for the group in ours i actually did like the topics that they had them on i just hated that they were constantly set up throughout the work day that i wasn’t able to go to and it’s a shame due to the fact that i seem like i would have gotten a lot more out of the better health experience if those groupon hours were scheduled at more convenient times so you men are probably believing like oh you were seeing the best therapist you’ve ever seen why would you leave the app well this is a story for you fine so my therapist wound up leaving the platform without biding farewell [Laughter] it was so bad like i was with him nearly an entire year and a half and he just dipped out and it was because of health factors which i completely understand but that’s like a break up y’ all like like i was spilling my body and soul out to this man and he just left um however then i was similar to all right you know what i’ll just offer another therapist a possibility so i matched with another therapist and she no showed on me a couple times and at that point i was just like you understand what this i’m done i’m done this is adding on more distress for me so i believe i’m just gon na let it go and perhaps attempt another app which i most likely will and examine that a person too in the future now i ‘d likewise like to say that i discovered the personal privacy concerns concerning better help after i quit the platform and truly fast
if you do not understand what i’m discussing there’s debate walking around that better help is mining your information and sharing it with other apps like facebook and snapchat for marketing purposes this is all included in their personal privacy policy and you could read about it using the link that i’m going to put in the screen right here in my opinion despite the fact that the controversy resembles incredibly ruined i think that if you know this going on and you kind of simply don’t care and you require the help i believe that better help is a great alternative for you and i’m saying this because i discovered the very best therapist i have actually ever had on the app and i think that having apps like betterhelp this is opening up an entire new world and offering more access to people who would not otherwise get help and go to treatment if i missed anything in this video or if you had a different experience for me go ahead and comment down below due to the fact that i believe that it will be truly helpful for other individuals to hear about your experience and i ‘d be curious too like what did you go through did you go through the same things that i did if you found this video practical don’t forget to offer it a big thumbs up down below and if you’re new here don’t forget to hit the subscribe button to Betterhelp Co…