Better Help was the most cost effective option for me …Betterhelp Change My Counselor… and that’s why i begun utilizing it and i highly advise that you look for their financial assistance since they do use a pretty good discount rate and for me when i applied i was paying about 108 dollars when i was a student versus 135 dollars when i wasn’t a student any longer however this was a professional due to the fact that it was much more cost effective than in-person treatment for me even using insurance coverage and i guess the con would be that better help does not accept health insurance a minimum of at the time of this recording so when you first sign up you go through a series of questions about demographics and other questions like are you religious are you spiritual what are you attempting to leave treatment things like that and after you answer these questions and you’re signed up you’re matched with a counselor that sort of goes along with the responses that you responded to the pro is that it’s really
simple to be matched with a therapist but the con is that the counselor can be a hit or miss after going through some research and examines on my own i check out that a lot of people actually get quite lousy therapists that do not either listen to them or they’re not as responsive as they must be and with my own experience my very first therapist resembled that but likewise had a great deal of problems like sympathizing with me and listening to me so if you ever encounter a scenario like this you do not have to discuss yourself you can simply strike switch therapist or whatever it is modification therapist and choose from their list of available therapists when i was first starting therapy a great deal of people were informing me that you require a minimum of a month before you truly know if the relationship is great before carrying on however i ‘d say the minute that you seem like something’s off that you’re not being listened to or heard you dip out like you leave right away fine maybe not like that minute i’m just stating that you don’t require an entire month to see if someone’s the best fit for you you need to trust yourself and understand that if you feel like something is off trust your gut betterhelp promotes that there’s live chat there’s phone sessions video sessions and you can also message your therapist in between sessions which is terrific because they’re permitting simpler access to your therapist depending upon what your requirements are the con is that not all therapists provide all modes of interaction and my first therapist in fact just offered chat sessions and phone sessions and when i actually emailed betterhelp to grumble they said hello we’re so sorry however it’s at the discretion of the therapist to have these modes of communication and due to personal factors i wound up switching over to another therapist anyhow who did provide almost
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communication the sessions had to do with 30 minutes and if i felt like there was a lot more to discuss i constantly asked my therapist if i could extend my time for an hour into book sessions you just need to bring up the calendar and pick the days and times that work best for you and if there aren’t any days that work for you then you can collaborate that with your therapist i personally choose the video sessions because i feel like talking face to face is always incredibly useful for me however honestly there are numerous days where i just do not wish to speak to somebody so i was able to still reserve a live chat session instead of skipping out totally on treatment which i actually valued among the cons in my viewpoint would be that if you have an in-demand therapist which held true with the second therapist that i saw sessions were continuously just booked out 2 to 3
weeks at a time and he was truthfully the best therapist i’ve ever seen like personally and through online treatment so i was willing to wait that time for him this next con would be a personal experience of mine that my therapist when he did show up would in some cases show up like 10 or 15 minutes late without any caution without messaging me to let me understand that he was gon na be late so that just disappointed me a little bit so there’s a tab for journaling and the journal entries are all blank they in fact have actually prompted entries now which you can likewise shuffle through if you wish to utilize those instead and you might select to share those journal entries with your therapist or simply leave them be and keep them private and for the group in ours i actually did like the subjects that they had them on i simply disliked that they were constantly scheduled during the work day that i wasn’t able to go to and it’s a shame because i seem like i would have gotten a lot more out of the better health experience if those groupon hours were set up at easier times so you guys are most likely believing like oh you were seeing the best therapist you have actually ever seen why would you leave the app well this is a story for you all right so my therapist ended up leaving the platform without biding farewell [Laughter] it was so bad like i was with him nearly a whole year and a half and he simply dipped out and it was because of health reasons which i completely comprehend however that’s like a break up y’ all like like i was spilling my heart and soul out to this person and he just left um but then i was just like all right you know what i’ll simply give another therapist a possibility so i matched with another therapist and she no showed on me a couple times and at that point i was just like you understand what this i’m done i’m done this is adding on more distress for me so i believe i’m simply gon na let it go and perhaps try another app which i most likely will and examine that a person too in the future now i ‘d likewise like to say that i learnt about the personal privacy concerns concerning better help after i give up the platform and really quick
if you don’t know what i’m talking about there’s controversy going around that better help is mining your information and sharing it with other apps like facebook and snapchat for marketing purposes this is all consisted of in their privacy policy and you could read about it using the link that i’m going to put in the screen right here in my opinion despite the fact that the debate resembles extremely ruined i think that if you understand this going on and you type of just don’t care and you require the help i believe that better help is an excellent alternative for you and i’m stating this since i discovered the best therapist i’ve ever had on the app and i think that having apps like betterhelp this is opening up an entire brand-new world and offering more access to people who would not otherwise get help and go to treatment if i missed anything in this video or if you had a different experience for me go ahead and comment down below since i believe that it will be truly useful for other individuals to become aware of your experience and i ‘d be curious too like what did you go through did you go through the exact same things that i did if you found this video helpful do not forget to offer it a big thumbs up down below and if you’re new here don’t forget to hit the subscribe button to Betterhelp Change My Counselor…