Better Help was the most economical option for me …Betterhelp Change Counselors… and that’s why i started utilizing it and i highly advise that you apply for their financial aid since they do use a respectable discount rate and for me when i applied i was paying about 108 dollars when i was a trainee versus 135 dollars when i wasn’t a trainee anymore but this was a pro since it was a lot more budget-friendly than in-person therapy for me even utilizing insurance and i think the con would be that better help does not accept health insurance a minimum of at the time of this recording so when you initially register you go through a series of questions about demographics and other questions like are you spiritual are you spiritual what are you trying to get out of therapy things like that and after you answer these questions and you’re registered you’re matched with a therapist that sort of supports the answers that you answered the pro is that it’s really
simple to be matched with a counselor but the con is that the counselor can be a hit or miss after going through some research study and examines on my own i check out that a great deal of people really get pretty crappy therapists that don’t either listen to them or they’re not as responsive as they should be and with my own experience my first therapist was like that but likewise had a great deal of issues like sympathizing with me and listening to me so if you ever run into a situation like this you do not have to explain yourself you can just strike switch therapist or whatever it is modification therapist and pick from their list of available therapists when i was first beginning treatment a great deal of individuals were telling me that you require at least a month prior to you truly know if the relationship is good prior to proceeding however i ‘d say the minute that you feel like something’s off that you’re not being listened to or heard you dip out like you leave right away alright maybe not like that minute i’m just saying that you do not require an entire month to see if someone’s the ideal suitable for you you have to trust yourself and understand that if you feel like something is off trust your gut betterhelp promotes that there’s live chat there’s phone sessions video sessions and you can likewise message your therapist in between sessions which is great because they’re enabling simpler access to your therapist depending on what your requirements are the con is that not all therapists use all modes of interaction and my first therapist actually only provided chat sessions and phone sessions and when i actually emailed betterhelp to grumble they stated hello we’re so sorry but it’s at the discretion of the therapist to have these modes of communication and due to individual reasons i wound up changing over to another therapist anyhow who did offer almost
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communication the sessions had to do with 30 minutes and if i felt like there was a lot more to talk about i constantly asked my therapist if i could extend my time for an hour into book sessions you simply need to bring up the calendar and select the days and times that work best for you and if there aren’t any days that work for you then you can coordinate that with your therapist i personally choose the video sessions since i seem like talking face to face is constantly incredibly practical for me however honestly there are a lot of days where i simply don’t want to speak to someone so i was able to still book a live chat session instead of skipping out entirely on therapy which i truly valued among the cons in my opinion would be that if you have an in-demand therapist which held true with the 2nd therapist that i saw sessions were constantly simply booked out two to three
weeks at a time and he was truthfully the very best therapist i have actually ever seen like face to face and through online therapy so i wanted to wait that time for him this next con would be a personal experience of mine that my therapist when he did show up would often appear like 10 or 15 minutes late without any caution without messaging me to let me know that he was gon na be late so that simply disappointed me a little bit so there’s a tab for journaling and the journal entries are all blank they really have actually triggered entries now which you can also shuffle through if you wish to use those instead and you might select to share those journal entries with your therapist or just leave them be and keep them private and for the group in ours i really simulated the subjects that they had them on i simply hated that they were always set up during the work day that i wasn’t able to go to and it’s a shame because i feel like i would have gotten a lot more out of the better health experience if those groupon hours were set up at more convenient times so you men are most likely thinking like oh you were seeing the very best therapist you’ve ever seen why would you leave the app well this is a story for you alright so my therapist wound up leaving the platform without saying goodbye [Laughter] it was so bad like i was with him nearly an entire year and a half and he just dipped out and it was because of health factors which i completely comprehend however that resembles a separation y’ all like like i was spilling my heart and soul out to this guy and he just left um however then i was much like all right you understand what i’ll just give another therapist an opportunity so i matched with another therapist and she no showed on me a couple times and at that point i was much like you understand what this i’m done i’m done this is adding on more distress for me so i believe i’m simply gon na let it go and perhaps attempt another app which i probably will and examine that one too in the future now i ‘d likewise like to say that i learnt about the personal privacy issues concerning better help after i give up the platform and truly fast
if you do not understand what i’m talking about there’s debate walking around that better help is mining your information and sharing it with other apps like facebook and snapchat for marketing purposes this is all consisted of in their personal privacy policy and you might read about it using the link that i’m going to put in the screen right here in my opinion although the debate is like incredibly screwed up i believe that if you know this going on and you sort of simply don’t care and you need the help i believe that better help is a great alternative for you and i’m stating this because i found the best therapist i’ve ever had on the app and i think that having apps like betterhelp this is opening up a whole new world and offering more access to individuals who wouldn’t otherwise get help and go to treatment if i missed anything in this video or if you had a different experience for me go on and comment down below due to the fact that i think that it will be really useful for other people to find out about your experience and i ‘d be curious too like what did you go through did you go through the very same things that i did if you discovered this video practical do not forget to offer it a huge thumbs up down below and if you’re new here don’t forget to hit the subscribe button to Betterhelp Change Counselors…