Better Help was the most inexpensive choice for me …Betterhelp Challenge… which’s why i begun utilizing it and i highly suggest that you make an application for their financial aid due to the fact that they do use a respectable discount and for me when i used i was paying about 108 dollars when i was a student versus 135 dollars when i wasn’t a student anymore but this was a professional since it was far more cost effective than in-person therapy for me even utilizing insurance coverage and i think the con would be that better help does decline medical insurance a minimum of at the time of this recording so when you first sign up you go through a series of questions about demographics and other concerns like are you spiritual are you spiritual what are you attempting to leave therapy things like that and after you respond to these questions and you’re signed up you’re matched with a therapist that type of goes along with the answers that you answered the pro is that it’s truly
simple to be matched with a counselor however the con is that the therapist can be a hit or miss after going through some research study and examines on my own i read that a lot of individuals really get pretty lousy therapists that do not either listen to them or they’re not as responsive as they should be and with my own experience my first therapist resembled that however likewise had a lot of issues like sympathizing with me and listening to me so if you ever run into a scenario like this you do not have to explain yourself you can simply hit switch therapist or whatever it is change counselor and pick from their list of offered therapists when i was first beginning therapy a lot of individuals were informing me that you need at least a month prior to you really know if the relationship is good before carrying on but i ‘d state the minute that you seem like something’s off that you’re not being listened to or heard you dip out like you leave immediately alright perhaps not like that minute i’m just stating that you do not need a whole month to see if somebody’s the right suitable for you you need to trust yourself and know that if you seem like something is off trust your gut betterhelp advertises that there’s live chat there’s phone sessions video sessions and you can also message your therapist in between sessions which is fantastic since they’re allowing for much easier access to your therapist depending upon what your requirements are the con is that not all therapists provide all modes of interaction and my very first therapist actually just offered chat sessions and phone sessions and when i in fact emailed betterhelp to complain they said hello we’re so sorry but it’s at the discretion of the therapist to have these modes of interaction and due to individual reasons i wound up changing over to another counselor anyway who did provide practically
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interaction the sessions were about 30 minutes and if i felt like there was a lot more to talk about i always asked my therapist if i could extend my time for an hour into book sessions you just need to pull up the calendar and pick the days and times that work best for you and if there aren’t any days that work for you then you can coordinate that with your therapist i personally prefer the video sessions because i feel like talking face to face is always extremely handy for me however honestly there are numerous days where i simply do not wish to talk to somebody so i was able to still schedule a live chat session instead of skipping out totally on therapy which i truly valued one of the cons in my viewpoint would be that if you have an in-demand therapist which was the case with the second therapist that i saw sessions were continuously just scheduled out two to three
weeks at a time and he was truthfully the best therapist i’ve ever seen like face to face and through online therapy so i wanted to wait that time for him this next con would be an individual experience of mine that my therapist when he did show up would sometimes appear like 10 or 15 minutes late with no caution without messaging me to let me know that he was gon na be late so that just frustrated me a bit so there’s a tab for journaling and the journal entries are all blank they actually have actually triggered entries now which you can likewise shuffle through if you wish to use those instead and you could select to share those journal entries with your therapist or just leave them be and keep them personal and for the group in ours i really did like the subjects that they had them on i simply hated that they were constantly arranged throughout the work day that i wasn’t able to go to and it’s an embarassment since i seem like i would have gotten a lot more out of the better health experience if those groupon hours were scheduled at more convenient times so you men are probably thinking like oh you were seeing the best therapist you have actually ever seen why would you leave the app well this is a story for you fine so my therapist ended up leaving the platform without saying goodbye [Laughter] it was so bad like i was with him almost a whole year and a half and he simply dipped out and it was because of health factors which i totally comprehend but that’s like a breakup y’ all like like i was spilling my body and soul out to this person and he just left um but then i was just like okay you know what i’ll simply offer another therapist an opportunity so i matched with another therapist and she no showed on me a couple times and at that point i was much like you know what this i’m done i’m done this is adding on more distress for me so i think i’m simply gon na let it go and maybe attempt another app which i most likely will and review that a person too in the future now i ‘d also like to state that i found out about the personal privacy concerns relating to better help after i give up the platform and truly fast
if you don’t know what i’m speaking about there’s debate walking around that better help is mining your data and sharing it with other apps like facebook and snapchat for marketing purposes this is all included in their personal privacy policy and you could check out it utilizing the link that i’m going to put in the screen right here in my viewpoint even though the controversy resembles incredibly screwed up i think that if you know this going on and you sort of simply don’t care and you need the help i think that better help is a good option for you and i’m saying this since i found the best therapist i’ve ever had on the app and i think that having apps like betterhelp this is opening up a whole brand-new world and offering more access to individuals who would not otherwise get help and go to therapy if i missed anything in this video or if you had a different experience for me proceed and comment down below due to the fact that i think that it will be truly valuable for other people to become aware of your experience and i ‘d be curious too like what did you go through did you go through the exact same things that i did if you discovered this video handy don’t forget to provide it a huge thumbs up down below and if you’re new here do not forget to hit the subscribe button to Betterhelp Challenge…