Better Help was the most inexpensive alternative for me …Betterhelp Case Study… which’s why i started utilizing it and i strongly recommend that you make an application for their financial aid because they do use a respectable discount rate and for me when i applied i was paying about 108 dollars when i was a trainee versus 135 dollars when i wasn’t a trainee any longer however this was a professional due to the fact that it was much more economical than in-person therapy for me even utilizing insurance and i think the con would be that better help does decline health insurance at least at the time of this recording so when you first sign up you go through a series of concerns about demographics and other questions like are you spiritual are you spiritual what are you trying to leave therapy things like that and after you address these questions and you’re signed up you’re matched with a counselor that kind of goes along with the responses that you responded to the pro is that it’s truly
easy to be matched with a therapist however the con is that the counselor can be a hit or miss after going through some research and evaluates on my own i read that a great deal of individuals really get pretty crappy therapists that do not either listen to them or they’re not as responsive as they must be and with my own experience my very first therapist was like that however also had a lot of problems like sympathizing with me and listening to me so if you ever encounter a scenario like this you do not need to discuss yourself you can simply hit switch counselor or whatever it is modification therapist and choose from their list of offered therapists when i was first beginning treatment a great deal of individuals were telling me that you require at least a month prior to you truly know if the relationship is excellent before carrying on but i ‘d say the minute that you feel like something’s off that you’re not being listened to or heard you dip out like you leave immediately alright maybe not like that minute i’m simply saying that you do not need an entire month to see if somebody’s the ideal suitable for you you have to trust yourself and know that if you seem like something is off trust your gut betterhelp promotes that there’s live chat there’s phone sessions video sessions and you can also message your therapist in between sessions which is great due to the fact that they’re allowing for much easier access to your therapist depending upon what your needs are the con is that not all therapists use all modes of communication and my very first therapist really only used chat sessions and phone sessions and when i actually emailed betterhelp to grumble they said hi we’re so sorry but it’s at the discretion of the therapist to have these modes of interaction and due to personal factors i ended up switching over to another counselor anyway who did offer almost
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interaction the sessions had to do with 30 minutes and if i seemed like there was a lot more to talk about i constantly asked my therapist if i might extend my time for an hour into book sessions you simply require to bring up the calendar and select the days and times that work best for you and if there aren’t any days that work for you then you can coordinate that with your therapist i personally choose the video sessions since i feel like talking face to face is constantly incredibly practical for me however honestly there are so many days where i just do not want to talk to someone so i had the ability to still reserve a live chat session instead of skipping out completely on therapy which i actually appreciated one of the cons in my opinion would be that if you have a sought-after therapist which was the case with the 2nd therapist that i saw sessions were constantly just reserved out two to three
weeks at a time and he was truthfully the very best therapist i’ve ever seen like personally and through online therapy so i wanted to wait that time for him this next con would be a personal experience of mine that my therapist when he did show up would sometimes appear like 10 or 15 minutes late without any warning without messaging me to let me understand that he was gon na be late so that just frustrated me a little bit so there’s a tab for journaling and the journal entries are all blank they in fact have actually triggered entries now which you can also shuffle through if you want to utilize those rather and you might pick to share those journal entries with your therapist or just leave them be and keep them personal and for the group in ours i actually simulated the subjects that they had them on i just disliked that they were constantly set up throughout the work day that i wasn’t able to go to and it’s a pity because i feel like i would have gotten a lot more out of the better health experience if those groupon hours were set up at more convenient times so you guys are probably thinking like oh you were seeing the very best therapist you’ve ever seen why would you leave the app well this is a story for you alright so my therapist ended up leaving the platform without saying goodbye [Laughter] it was so bad like i was with him practically an entire year and a half and he just dipped out and it was because of health factors which i entirely comprehend however that’s like a break up y’ all like like i was spilling my heart and soul out to this person and he simply left um but then i was just like okay you understand what i’ll just give another therapist an opportunity so i matched with another therapist and she no showed on me a couple times and at that point i was just like you understand what this i’m done i’m done this is adding on more distress for me so i think i’m simply gon na let it go and maybe try another app which i probably will and examine that a person too in the future now i ‘d also like to state that i learnt about the personal privacy concerns regarding better help after i give up the platform and truly fast
if you do not know what i’m discussing there’s debate walking around that better help is mining your data and sharing it with other apps like facebook and snapchat for marketing functions this is all consisted of in their privacy policy and you might read about it utilizing the link that i’m going to put in the screen right here in my viewpoint although the debate is like super screwed up i think that if you know this going on and you sort of simply don’t care and you require the help i think that better help is a great option for you and i’m stating this due to the fact that i found the very best therapist i’ve ever had on the app and i believe that having apps like betterhelp this is opening up a whole brand-new world and supplying more access to individuals who would not otherwise get help and go to therapy if i missed anything in this video or if you had a various experience for me go ahead and comment down below since i believe that it will be actually practical for other individuals to hear about your experience and i ‘d wonder too like what did you go through did you go through the exact same things that i did if you found this video helpful do not forget to provide it a big thumbs up down below and if you’re brand-new here do not forget to strike the subscribe button to Betterhelp Case Study…