Better Help was the most affordable option for me …Betterhelp Career… and that’s why i begun using it and i highly advise that you apply for their financial assistance since they do apply a pretty good discount and for me when i used i was paying about 108 dollars when i was a trainee versus 135 dollars when i wasn’t a trainee anymore however this was a pro because it was far more cost effective than in-person therapy for me even utilizing insurance coverage and i think the con would be that better help does not accept health insurance at least at the time of this recording so when you first register you go through a series of concerns about demographics and other questions like are you religious are you spiritual what are you attempting to leave treatment things like that and after you address these questions and you’re signed up you’re matched with a counselor that type of accompanies the answers that you addressed the pro is that it’s truly
easy to be matched with a counselor but the con is that the therapist can be a hit or miss after going through some research study and reviews on my own i check out that a great deal of individuals actually get pretty crappy therapists that do not either listen to them or they’re not as responsive as they should be and with my own experience my first therapist was like that but also had a lot of issues like sympathizing with me and listening to me so if you ever encounter a situation like this you do not have to explain yourself you can simply hit switch counselor or whatever it is change therapist and select from their list of available therapists when i was first beginning treatment a great deal of people were informing me that you need at least a month prior to you really know if the relationship is good prior to carrying on however i ‘d state the minute that you seem like something’s off that you’re not being listened to or heard you dip out like you leave right away all right possibly not like that minute i’m just stating that you do not require an entire month to see if somebody’s the best suitable for you you need to trust yourself and understand that if you feel like something is off trust your gut betterhelp promotes that there’s live chat there’s phone sessions video sessions and you can likewise message your therapist in between sessions which is fantastic due to the fact that they’re permitting easier access to your therapist depending upon what your needs are the con is that not all therapists provide all modes of communication and my very first therapist actually just provided chat sessions and phone sessions and when i in fact emailed betterhelp to complain they said hello we’re so sorry however it’s at the discretion of the therapist to have these modes of communication and due to individual factors i wound up switching over to another therapist anyway who did provide practically
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interaction the sessions were about 30 minutes and if i felt like there was a lot more to discuss i constantly asked my therapist if i might extend my time for an hour into book sessions you just require to bring up the calendar and pick the days and times that work best for you and if there aren’t any days that work for you then you can collaborate that with your therapist i personally choose the video sessions because i feel like talking face to face is always super helpful for me however honestly there are so many days where i simply do not want to talk with somebody so i was able to still schedule a live chat session instead of skipping out completely on treatment which i truly valued among the cons in my opinion would be that if you have an in-demand therapist which was the case with the second therapist that i saw sessions were constantly just scheduled out two to three
weeks at a time and he was honestly the best therapist i’ve ever seen like personally and through online treatment so i was willing to wait that time for him this next con would be a personal experience of mine that my therapist when he did appear would often appear like 10 or 15 minutes late with no warning without messaging me to let me understand that he was gon na be late so that simply annoyed me a bit so there’s a tab for journaling and the journal entries are all blank they really have actually triggered entries now which you can also shuffle through if you wish to use those rather and you might choose to share those journal entries with your therapist or just leave them be and keep them personal and for the group in ours i really simulated the topics that they had them on i simply hated that they were constantly scheduled during the work day that i wasn’t able to go to and it’s a shame because i seem like i would have gotten a lot more out of the better health experience if those groupon hours were scheduled at more convenient times so you guys are probably believing like oh you were seeing the very best therapist you have actually ever seen why would you leave the app well this is a story for you okay so my therapist wound up leaving the platform without saying goodbye [Laughter] it was so bad like i was with him nearly an entire year and a half and he just dipped out and it was because of health reasons which i completely comprehend but that resembles a breakup y’ all like like i was spilling my heart and soul out to this guy and he simply left um however then i was similar to alright you understand what i’ll simply offer another therapist a possibility so i matched with another therapist and she no showed on me a couple times and at that point i was just like you understand what this i’m done i’m done this is adding on more distress for me so i think i’m simply gon na let it go and maybe attempt another app which i most likely will and examine that one too in the future now i ‘d also like to say that i learnt about the privacy concerns relating to better help after i stop the platform and really fast
if you don’t understand what i’m discussing there’s controversy walking around that better help is mining your data and sharing it with other apps like facebook and snapchat for marketing purposes this is all included in their privacy policy and you could check out it utilizing the link that i’m going to put in the screen right here in my opinion despite the fact that the controversy is like extremely screwed up i believe that if you understand this going on and you type of simply don’t care and you need the help i think that better help is an excellent choice for you and i’m stating this since i discovered the very best therapist i’ve ever had on the app and i think that having apps like betterhelp this is opening up a whole new world and offering more access to people who wouldn’t otherwise get help and go to therapy if i missed anything in this video or if you had a different experience for me go ahead and comment down below because i think that it will be truly practical for other individuals to find out about your experience and i ‘d wonder too like what did you go through did you go through the very same things that i did if you found this video valuable don’t forget to give it a big thumbs up down below and if you’re brand-new here don’t forget to strike the subscribe button to Betterhelp Career…