Better Help was the most budget-friendly choice for me …Betterhelp Can You Use Hsa… and that’s why i started utilizing it and i highly suggest that you get their financial assistance since they do apply a pretty good discount rate and for me when i applied i was paying about 108 dollars when i was a trainee versus 135 dollars when i wasn’t a trainee any longer but this was a professional since it was much more budget friendly than in-person therapy for me even using insurance and i think the con would be that better help does decline medical insurance a minimum of at the time of this recording so when you initially register you go through a series of questions about demographics and other concerns like are you religious are you spiritual what are you trying to leave therapy things like that and after you answer these questions and you’re signed up you’re matched with a counselor that sort of supports the responses that you addressed the pro is that it’s actually
simple to be matched with a counselor but the con is that the counselor can be a hit or miss after going through some research study and reviews on my own i check out that a lot of individuals really get quite crappy therapists that do not either listen to them or they’re not as responsive as they ought to be and with my own experience my very first therapist resembled that however also had a lot of issues like sympathizing with me and listening to me so if you ever face a scenario like this you do not have to discuss yourself you can just hit switch counselor or whatever it is modification counselor and pick from their list of available therapists when i was first beginning treatment a lot of people were informing me that you need a minimum of a month prior to you truly understand if the relationship is great before moving on however i ‘d state the minute that you feel like something’s off that you’re not being listened to or heard you dip out like you leave right now alright perhaps not like that minute i’m simply stating that you don’t need a whole month to see if someone’s the ideal suitable for you you have to trust yourself and understand that if you seem like something is off trust your gut betterhelp advertises that there’s live chat there’s phone sessions video sessions and you can also message your therapist in between sessions which is terrific because they’re permitting simpler access to your therapist depending upon what your needs are the con is that not all therapists use all modes of communication and my first therapist really only used chat sessions and phone sessions and when i actually emailed betterhelp to grumble they stated hey we’re so sorry however it’s at the discretion of the therapist to have these modes of interaction and due to individual factors i wound up changing over to another counselor anyway who did use practically
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interaction the sessions were about thirty minutes and if i felt like there was a lot more to discuss i always asked my therapist if i might extend my time for an hour into book sessions you simply require to pull up the calendar and choose the days and times that work best for you and if there aren’t any days that work for you then you can collaborate that with your therapist i personally choose the video sessions because i feel like talking face to face is constantly incredibly practical for me but honestly there are many days where i simply do not wish to speak to someone so i had the ability to still reserve a live chat session instead of skipping out entirely on therapy which i really appreciated one of the cons in my opinion would be that if you have a sought-after therapist which was the case with the 2nd therapist that i saw sessions were constantly simply reserved out two to three
weeks at a time and he was truthfully the best therapist i have actually ever seen like in person and through online therapy so i was willing to wait that time for him this next con would be a personal experience of mine that my therapist when he did show up would often appear like 10 or 15 minutes late with no warning without messaging me to let me know that he was gon na be late so that simply frustrated me a little bit so there’s a tab for journaling and the journal entries are all blank they really have actually triggered entries now which you can likewise shuffle through if you want to utilize those rather and you could choose to share those journal entries with your therapist or simply leave them be and keep them personal and for the group in ours i truly did like the subjects that they had them on i simply hated that they were always arranged throughout the work day that i wasn’t able to go to and it’s a pity since i feel like i would have gotten a lot more out of the better health experience if those groupon hours were scheduled at more convenient times so you guys are probably thinking like oh you were seeing the very best therapist you have actually ever seen why would you leave the app well this is a story for you alright so my therapist ended up leaving the platform without saying goodbye [Laughter] it was so bad like i was with him practically a whole year and a half and he just dipped out and it was because of health factors which i completely understand however that resembles a breakup y’ all like like i was spilling my heart and soul out to this man and he simply left um but then i was similar to all right you know what i’ll just offer another therapist a possibility so i matched with another therapist and she no showed on me a couple times and at that point i was just like you know what this i’m done i’m done this is adding on more distress for me so i think i’m just gon na let it go and maybe attempt another app which i most likely will and examine that one too in the future now i ‘d also like to state that i found out about the privacy issues concerning better help after i quit the platform and truly fast
if you do not understand what i’m discussing there’s debate going around that better help is mining your information and sharing it with other apps like facebook and snapchat for marketing functions this is all consisted of in their personal privacy policy and you might read about it using the link that i’m going to put in the screen right here in my viewpoint despite the fact that the controversy resembles super screwed up i believe that if you’re aware of this going on and you sort of simply don’t care and you require the help i think that better help is a great option for you and i’m saying this due to the fact that i found the very best therapist i’ve ever had on the app and i think that having apps like betterhelp this is opening up an entire new world and offering more access to individuals who wouldn’t otherwise get help and go to treatment if i missed anything in this video or if you had a different experience for me go ahead and comment down below because i think that it will be truly valuable for other people to find out about your experience and i ‘d be curious too like what did you go through did you go through the exact same things that i did if you discovered this video practical don’t forget to offer it a huge thumbs up down below and if you’re new here don’t forget to hit the subscribe button to Betterhelp Can You Use Hsa…