Better Help was the most affordable alternative for me …Betterhelp Call Someone If I\’m Verbally Abused… and that’s why i started utilizing it and i strongly advise that you look for their financial assistance because they do apply a respectable discount rate and for me when i used i was paying about 108 dollars when i was a student versus 135 dollars when i wasn’t a student any longer however this was a professional since it was far more budget-friendly than in-person therapy for me even using insurance coverage and i guess the con would be that better help does decline health insurance a minimum of at the time of this recording so when you first register you go through a series of concerns about demographics and other concerns like are you religious are you spiritual what are you trying to leave treatment things like that and after you address these questions and you’re signed up you’re matched with a counselor that type of goes along with the answers that you answered the pro is that it’s truly
simple to be matched with a counselor however the con is that the counselor can be a hit or miss after going through some research and reviews on my own i check out that a lot of individuals actually get pretty lousy therapists that don’t either listen to them or they’re not as responsive as they need to be and with my own experience my first therapist resembled that however likewise had a great deal of issues like sympathizing with me and listening to me so if you ever run into a situation like this you do not need to explain yourself you can just hit switch therapist or whatever it is change counselor and pick from their list of offered therapists when i was first starting treatment a great deal of individuals were informing me that you require at least a month before you really understand if the relationship is excellent prior to moving on but i ‘d state the minute that you seem like something’s off that you’re not being listened to or heard you dip out like you leave right away alright perhaps not like that minute i’m just saying that you don’t need an entire month to see if someone’s the best fit for you you have to trust yourself and know that if you seem like something is off trust your gut betterhelp advertises that there’s live chat there’s phone sessions video sessions and you can likewise message your therapist in between sessions which is excellent because they’re enabling simpler access to your therapist depending upon what your needs are the con is that not all therapists offer all modes of communication and my very first therapist actually only provided chat sessions and phone sessions and when i in fact emailed betterhelp to grumble they stated hi we’re so sorry but it’s at the discretion of the therapist to have these modes of interaction and due to personal reasons i ended up switching over to another counselor anyhow who did use almost
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communication the sessions were about 30 minutes and if i felt like there was a lot more to speak about i always asked my therapist if i might extend my time for an hour into book sessions you just need to pull up the calendar and choose the days and times that work best for you and if there aren’t any days that work for you then you can collaborate that with your therapist i personally choose the video sessions since i seem like talking face to face is always super helpful for me but truthfully there are a lot of days where i simply do not want to speak with somebody so i was able to still schedule a live chat session instead of skipping out totally on therapy which i actually valued one of the cons in my opinion would be that if you have an in-demand therapist which was the case with the second therapist that i saw sessions were constantly simply scheduled out 2 to 3
weeks at a time and he was honestly the very best therapist i’ve ever seen like face to face and through online therapy so i wanted to wait that time for him this next con would be an individual experience of mine that my therapist when he did show up would sometimes appear like 10 or 15 minutes late with no caution without messaging me to let me know that he was gon na be late so that just annoyed me a little bit so there’s a tab for journaling and the journal entries are all blank they in fact have prompted entries now which you can also shuffle through if you wish to utilize those rather and you could select to share those journal entries with your therapist or just leave them be and keep them private and for the group in ours i truly did like the subjects that they had them on i simply hated that they were constantly arranged during the work day that i wasn’t able to go to and it’s a shame since i seem like i would have gotten a lot more out of the better health experience if those groupon hours were arranged at more convenient times so you guys are probably thinking like oh you were seeing the best therapist you have actually ever seen why would you leave the app well this is a story for you all right so my therapist wound up leaving the platform without biding farewell [Laughter] it was so bad like i was with him almost an entire year and a half and he simply dipped out and it was because of health factors which i completely understand but that’s like a breakup y’ all like like i was spilling my heart and soul out to this man and he just left um however then i was much like okay you know what i’ll simply offer another therapist an opportunity so i matched with another therapist and she no showed on me a couple times and at that point i was just like you know what this i’m done i’m done this is adding on more distress for me so i think i’m simply gon na let it go and possibly try another app which i most likely will and evaluate that a person too in the future now i ‘d also like to state that i discovered the privacy concerns regarding better help after i quit the platform and truly fast
if you do not know what i’m discussing there’s debate walking around that better help is mining your information and sharing it with other apps like facebook and snapchat for marketing functions this is all consisted of in their privacy policy and you could check out it using the link that i’m going to put in the screen right here in my viewpoint despite the fact that the debate is like super ruined i think that if you’re aware of this going on and you sort of simply don’t care and you require the help i think that better help is an excellent choice for you and i’m stating this because i found the best therapist i have actually ever had on the app and i think that having apps like betterhelp this is opening up an entire new world and offering more access to individuals who wouldn’t otherwise get help and go to therapy if i missed anything in this video or if you had a various experience for me go on and comment down below since i think that it will be actually practical for other individuals to become aware of your experience and i ‘d be curious too like what did you go through did you go through the exact same things that i did if you found this video helpful don’t forget to give it a huge thumbs up down below and if you’re new here don’t forget to strike the subscribe button to Betterhelp Call Someone If I\’m Verbally Abused…