Better Help was the most budget-friendly alternative for me …Betterhelp Call… and that’s why i started using it and i highly advise that you obtain their financial aid because they do use a respectable discount and for me when i used i was paying about 108 dollars when i was a student versus 135 dollars when i wasn’t a trainee anymore but this was a professional due to the fact that it was far more affordable than in-person therapy for me even utilizing insurance coverage and i guess the con would be that better help does decline health insurance a minimum of at the time of this recording so when you initially register you go through a series of questions about demographics and other concerns like are you religious are you spiritual what are you trying to leave therapy things like that and after you answer these concerns and you’re signed up you’re matched with a counselor that type of goes along with the responses that you addressed the pro is that it’s really
simple to be matched with a therapist but the con is that the therapist can be a hit or miss after going through some research and evaluates on my own i read that a great deal of people in fact get quite lousy therapists that don’t either listen to them or they’re not as responsive as they need to be and with my own experience my very first therapist resembled that however also had a great deal of issues like sympathizing with me and listening to me so if you ever face a situation like this you do not have to discuss yourself you can just strike switch counselor or whatever it is modification counselor and pick from their list of available therapists when i was first beginning treatment a lot of people were telling me that you require a minimum of a month before you truly know if the relationship is great prior to proceeding but i ‘d say the minute that you seem like something’s off that you’re not being listened to or heard you dip out like you leave right away all right perhaps not like that minute i’m simply stating that you do not require an entire month to see if someone’s the right suitable for you you need to trust yourself and understand that if you seem like something is off trust your gut betterhelp advertises that there’s live chat there’s phone sessions video sessions and you can likewise message your therapist in between sessions which is terrific since they’re enabling much easier access to your therapist depending upon what your needs are the con is that not all therapists use all modes of interaction and my very first therapist actually only offered chat sessions and phone sessions and when i actually emailed betterhelp to complain they said hey we’re so sorry but it’s at the discretion of the therapist to have these modes of communication and due to personal reasons i ended up switching over to another counselor anyhow who did use practically
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communication the sessions had to do with thirty minutes and if i seemed like there was a lot more to talk about i constantly asked my therapist if i could extend my time for an hour into book sessions you simply require to bring up the calendar and pick the days and times that work best for you and if there aren’t any days that work for you then you can collaborate that with your therapist i personally choose the video sessions because i feel like talking face to face is constantly very handy for me but honestly there are a lot of days where i simply don’t want to speak with someone so i had the ability to still schedule a live chat session instead of skipping out completely on treatment which i really valued one of the cons in my opinion would be that if you have a sought-after therapist which was the case with the 2nd therapist that i saw sessions were constantly simply reserved out two to three
weeks at a time and he was truthfully the very best therapist i have actually ever seen like face to face and through online treatment so i wanted to wait that time for him this next con would be a personal experience of mine that my therapist when he did appear would sometimes appear like 10 or 15 minutes late without any warning without messaging me to let me know that he was gon na be late so that just annoyed me a bit so there’s a tab for journaling and the journal entries are all blank they really have actually prompted entries now which you can also shuffle through if you wish to use those instead and you could select to share those journal entries with your therapist or simply leave them be and keep them personal and for the group in ours i really simulated the subjects that they had them on i just hated that they were always set up during the work day that i wasn’t able to go to and it’s an embarassment due to the fact that i feel like i would have gotten a lot more out of the better health experience if those groupon hours were arranged at more convenient times so you guys are most likely believing like oh you were seeing the very best therapist you have actually ever seen why would you leave the app well this is a story for you fine so my therapist wound up leaving the platform without biding farewell [Laughter] it was so bad like i was with him nearly an entire year and a half and he simply dipped out and it was because of health reasons which i entirely comprehend but that’s like a break up y’ all like like i was spilling my heart and soul out to this person and he just left um however then i was just like okay you know what i’ll just provide another therapist a possibility so i matched with another therapist and she no showed on me a couple times and at that point i was much like you know what this i’m done i’m done this is adding on more distress for me so i believe i’m just gon na let it go and perhaps attempt another app which i probably will and evaluate that one too in the future now i ‘d likewise like to say that i found out about the personal privacy concerns concerning better help after i stop the platform and truly quick
if you don’t understand what i’m discussing there’s debate walking around that better help is mining your data and sharing it with other apps like facebook and snapchat for marketing purposes this is all included in their personal privacy policy and you could read about it utilizing the link that i’m going to put in the screen right here in my opinion even though the controversy resembles super messed up i believe that if you know this going on and you kind of just don’t care and you require the help i think that better help is a good option for you and i’m saying this because i discovered the best therapist i have actually ever had on the app and i think that having apps like betterhelp this is opening up a whole new world and offering more access to people who wouldn’t otherwise get help and go to treatment if i missed out on anything in this video or if you had a different experience for me go on and comment down below since i think that it will be truly handy for other people to hear about your experience and i ‘d be curious too like what did you go through did you go through the exact same things that i did if you found this video practical don’t forget to provide it a huge thumbs up down below and if you’re brand-new here don’t forget to strike the subscribe button to Betterhelp Call…