Better Help was the most budget-friendly alternative for me …Betterhelp Buzzfeed… and that’s why i begun using it and i highly suggest that you obtain their financial assistance because they do apply a respectable discount rate and for me when i applied i was paying about 108 dollars when i was a trainee versus 135 dollars when i wasn’t a trainee any longer however this was a pro because it was far more budget-friendly than in-person therapy for me even using insurance and i guess the con would be that better help does decline medical insurance at least at the time of this recording so when you initially sign up you go through a series of concerns about demographics and other questions like are you spiritual are you spiritual what are you attempting to leave treatment things like that and after you respond to these questions and you’re registered you’re matched with a therapist that sort of supports the responses that you answered the pro is that it’s truly
easy to be matched with a counselor however the con is that the therapist can be a hit or miss after going through some research study and examines on my own i read that a great deal of people in fact get pretty lousy therapists that do not either listen to them or they’re not as responsive as they must be and with my own experience my first therapist was like that however also had a great deal of problems like sympathizing with me and listening to me so if you ever face a circumstance like this you do not have to discuss yourself you can just hit switch therapist or whatever it is change therapist and pick from their list of offered therapists when i was first beginning treatment a great deal of people were telling me that you need a minimum of a month prior to you truly understand if the relationship is good before carrying on however i ‘d state the minute that you feel like something’s off that you’re not being listened to or heard you dip out like you leave immediately fine possibly not like that minute i’m simply saying that you do not need a whole month to see if somebody’s the ideal fit for you you need to trust yourself and understand that if you seem like something is off trust your gut betterhelp promotes that there’s live chat there’s phone sessions video sessions and you can likewise message your therapist in between sessions which is great because they’re permitting simpler access to your therapist depending on what your needs are the con is that not all therapists offer all modes of communication and my very first therapist actually only provided chat sessions and phone sessions and when i actually emailed betterhelp to complain they said hi we’re so sorry but it’s at the discretion of the therapist to have these modes of communication and due to personal factors i wound up switching over to another counselor anyhow who did provide almost
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communication the sessions were about thirty minutes and if i felt like there was a lot more to speak about i constantly asked my therapist if i might extend my time for an hour into book sessions you just need to pull up the calendar and pick the days and times that work best for you and if there aren’t any days that work for you then you can coordinate that with your therapist i personally choose the video sessions since i feel like talking face to face is constantly very helpful for me however honestly there are a lot of days where i simply don’t want to talk with somebody so i was able to still schedule a live chat session instead of skipping out entirely on therapy which i actually valued one of the cons in my viewpoint would be that if you have an in-demand therapist which was the case with the 2nd therapist that i saw sessions were continuously just reserved out 2 to 3
weeks at a time and he was honestly the best therapist i have actually ever seen like personally and through online therapy so i was willing to wait that time for him this next con would be an individual experience of mine that my therapist when he did appear would sometimes show up like 10 or 15 minutes late with no caution without messaging me to let me understand that he was gon na be late so that simply disappointed me a bit so there’s a tab for journaling and the journal entries are all blank they actually have prompted entries now which you can also shuffle through if you wish to utilize those instead and you might pick to share those journal entries with your therapist or simply leave them be and keep them personal and for the group in ours i truly simulated the topics that they had them on i just hated that they were always arranged throughout the work day that i wasn’t able to go to and it’s an embarassment due to the fact that i seem like i would have gotten a lot more out of the better health experience if those groupon hours were scheduled at more convenient times so you guys are probably believing like oh you were seeing the best therapist you have actually ever seen why would you leave the app well this is a story for you okay so my therapist wound up leaving the platform without biding farewell [Laughter] it was so bad like i was with him nearly an entire year and a half and he simply dipped out and it was because of health factors which i entirely comprehend however that’s like a breakup y’ all like like i was spilling my body and soul out to this guy and he simply left um but then i was just like okay you know what i’ll simply offer another therapist a chance so i matched with another therapist and she no showed on me a couple times and at that point i was much like you know what this i’m done i’m done this is adding on more distress for me so i think i’m simply gon na let it go and perhaps attempt another app which i most likely will and evaluate that a person too in the future now i ‘d also like to state that i discovered the privacy concerns concerning better help after i stop the platform and really quick
if you don’t understand what i’m discussing there’s controversy going around that better help is mining your data and sharing it with other apps like facebook and snapchat for marketing purposes this is all included in their privacy policy and you might read about it using the link that i’m going to put in the screen right here in my opinion even though the debate resembles extremely screwed up i think that if you understand this going on and you kind of just don’t care and you require the help i think that better help is an excellent choice for you and i’m saying this due to the fact that i found the very best therapist i’ve ever had on the app and i believe that having apps like betterhelp this is opening up a whole new world and providing more access to people who wouldn’t otherwise get help and go to treatment if i missed out on anything in this video or if you had a various experience for me proceed and comment down below due to the fact that i think that it will be really helpful for other people to become aware of your experience and i ‘d be curious too like what did you go through did you go through the very same things that i did if you discovered this video helpful do not forget to offer it a huge thumbs up down below and if you’re brand-new here don’t forget to strike the subscribe button to Betterhelp Buzzfeed…