Better Help was the most cost effective choice for me …Betterhelp Bootstrap… which’s why i started utilizing it and i strongly recommend that you request their financial aid since they do use a pretty good discount rate and for me when i used i was paying about 108 dollars when i was a student versus 135 dollars when i wasn’t a student any longer but this was a pro because it was a lot more inexpensive than in-person treatment for me even utilizing insurance coverage and i think the con would be that better help does decline medical insurance a minimum of at the time of this recording so when you first register you go through a series of questions about demographics and other concerns like are you spiritual are you spiritual what are you attempting to get out of therapy things like that and after you address these questions and you’re registered you’re matched with a therapist that sort of accompanies the answers that you responded to the pro is that it’s truly
simple to be matched with a counselor but the con is that the counselor can be a hit or miss after going through some research and evaluates on my own i check out that a lot of people really get quite crappy therapists that do not either listen to them or they’re not as responsive as they ought to be and with my own experience my first therapist was like that however likewise had a great deal of problems like sympathizing with me and listening to me so if you ever run into a scenario like this you do not have to explain yourself you can just strike switch therapist or whatever it is change counselor and choose from their list of available therapists when i was first starting therapy a lot of people were telling me that you require at least a month prior to you really understand if the relationship is great prior to carrying on but i ‘d say the minute that you seem like something’s off that you’re not being listened to or heard you dip out like you leave immediately all right maybe not like that minute i’m simply saying that you don’t need an entire month to see if somebody’s the ideal fit for you you need to trust yourself and know that if you feel like something is off trust your gut betterhelp markets that there’s live chat there’s phone sessions video sessions and you can likewise message your therapist in between sessions which is terrific because they’re allowing for much easier access to your therapist depending on what your needs are the con is that not all therapists use all modes of interaction and my first therapist really just provided chat sessions and phone sessions and when i in fact emailed betterhelp to complain they said hey we’re so sorry however it’s at the discretion of the therapist to have these modes of communication and due to personal reasons i wound up changing over to another therapist anyhow who did offer almost
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communication the sessions had to do with 30 minutes and if i seemed like there was a lot more to speak about i always asked my therapist if i might extend my time for an hour into book sessions you just need to pull up the calendar and choose the days and times that work best for you and if there aren’t any days that work for you then you can coordinate that with your therapist i personally choose the video sessions due to the fact that i feel like talking face to face is always very helpful for me but truthfully there are a lot of days where i just don’t want to talk with someone so i was able to still book a live chat session instead of skipping out entirely on treatment which i truly valued one of the cons in my viewpoint would be that if you have an in-demand therapist which held true with the second therapist that i saw sessions were constantly simply booked out 2 to 3
weeks at a time and he was honestly the best therapist i’ve ever seen like personally and through online treatment so i was willing to wait that time for him this next con would be an individual experience of mine that my therapist when he did show up would in some cases show up like 10 or 15 minutes late with no caution without messaging me to let me understand that he was gon na be late so that just frustrated me a bit so there’s a tab for journaling and the journal entries are all blank they really have triggered entries now which you can also shuffle through if you want to use those rather and you could select to share those journal entries with your therapist or just leave them be and keep them personal and for the group in ours i really simulated the subjects that they had them on i simply disliked that they were always scheduled during the work day that i wasn’t able to go to and it’s a shame since i feel like i would have gotten a lot more out of the better health experience if those groupon hours were scheduled at easier times so you guys are probably believing like oh you were seeing the very best therapist you’ve ever seen why would you leave the app well this is a story for you okay so my therapist wound up leaving the platform without saying goodbye [Laughter] it was so bad like i was with him nearly an entire year and a half and he just dipped out and it was because of health factors which i totally understand however that’s like a breakup y’ all like like i was spilling my body and soul out to this man and he just left um but then i was much like alright you understand what i’ll just provide another therapist an opportunity so i matched with another therapist and she no showed on me a couple times and at that point i was similar to you understand what this i’m done i’m done this is adding on more distress for me so i believe i’m just gon na let it go and perhaps attempt another app which i probably will and examine that one too in the future now i ‘d also like to state that i found out about the personal privacy concerns regarding better help after i quit the platform and truly fast
if you don’t understand what i’m speaking about there’s controversy going around that better help is mining your information and sharing it with other apps like facebook and snapchat for marketing purposes this is all included in their privacy policy and you might read about it utilizing the link that i’m going to put in the screen right here in my viewpoint despite the fact that the debate resembles incredibly ruined i believe that if you know this going on and you sort of simply don’t care and you require the help i think that better help is a good option for you and i’m saying this because i found the very best therapist i’ve ever had on the app and i think that having apps like betterhelp this is opening up a whole new world and providing more access to individuals who would not otherwise get help and go to treatment if i missed out on anything in this video or if you had a various experience for me proceed and comment down below because i think that it will be truly handy for other individuals to find out about your experience and i ‘d be curious too like what did you go through did you go through the exact same things that i did if you found this video handy do not forget to give it a big thumbs up down below and if you’re new here don’t forget to strike the subscribe button to Betterhelp Bootstrap…