Better Help was the most budget friendly alternative for me …Betterhelp Black Friday… and that’s why i begun utilizing it and i strongly recommend that you look for their financial assistance because they do apply a pretty good discount rate and for me when i applied i was paying about 108 dollars when i was a trainee versus 135 dollars when i wasn’t a trainee anymore but this was a pro because it was a lot more budget friendly than in-person therapy for me even utilizing insurance and i guess the con would be that better help does not accept medical insurance a minimum of at the time of this recording so when you initially register you go through a series of questions about demographics and other concerns like are you religious are you spiritual what are you trying to get out of treatment things like that and after you respond to these concerns and you’re signed up you’re matched with a counselor that sort of accompanies the responses that you answered the pro is that it’s actually
simple to be matched with a counselor but the con is that the counselor can be a hit or miss after going through some research and reviews on my own i check out that a lot of people really get pretty crappy therapists that don’t either listen to them or they’re not as responsive as they should be and with my own experience my very first therapist resembled that but likewise had a great deal of problems like sympathizing with me and listening to me so if you ever run into a situation like this you do not need to describe yourself you can just strike switch counselor or whatever it is change counselor and choose from their list of available therapists when i was first beginning treatment a great deal of individuals were informing me that you require at least a month prior to you actually know if the relationship is great before moving on however i ‘d say the minute that you seem like something’s off that you’re not being listened to or heard you dip out like you leave right away alright maybe not like that minute i’m just saying that you don’t require an entire month to see if someone’s the right fit for you you have to trust yourself and understand that if you feel like something is off trust your gut betterhelp advertises that there’s live chat there’s phone sessions video sessions and you can likewise message your therapist in between sessions which is excellent since they’re enabling much easier access to your therapist depending upon what your requirements are the con is that not all therapists offer all modes of communication and my very first therapist in fact only offered chat sessions and phone sessions and when i really emailed betterhelp to complain they stated hello we’re so sorry but it’s at the discretion of the therapist to have these modes of communication and due to personal factors i ended up switching over to another counselor anyhow who did offer almost
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communication the sessions had to do with thirty minutes and if i felt like there was a lot more to talk about i constantly asked my therapist if i might extend my time for an hour into book sessions you simply require to pull up the calendar and choose the days and times that work best for you and if there aren’t any days that work for you then you can collaborate that with your therapist i personally choose the video sessions due to the fact that i seem like talking face to face is always super handy for me but honestly there are so many days where i simply do not wish to speak with somebody so i had the ability to still book a live chat session instead of skipping out completely on treatment which i actually appreciated one of the cons in my opinion would be that if you have a sought-after therapist which was the case with the 2nd therapist that i saw sessions were continuously just scheduled out 2 to 3
weeks at a time and he was truthfully the very best therapist i have actually ever seen like in person and through online therapy so i was willing to wait that time for him this next con would be a personal experience of mine that my therapist when he did show up would sometimes appear like 10 or 15 minutes late without any caution without messaging me to let me know that he was gon na be late so that just frustrated me a bit so there’s a tab for journaling and the journal entries are all blank they in fact have prompted entries now which you can likewise shuffle through if you wish to utilize those instead and you might select to share those journal entries with your therapist or simply leave them be and keep them private and for the group in ours i truly simulated the subjects that they had them on i simply hated that they were constantly arranged throughout the work day that i wasn’t able to go to and it’s a shame because i seem like i would have gotten a lot more out of the better health experience if those groupon hours were arranged at more convenient times so you men are probably believing like oh you were seeing the best therapist you’ve ever seen why would you leave the app well this is a story for you okay so my therapist wound up leaving the platform without saying goodbye [Laughter] it was so bad like i was with him nearly an entire year and a half and he just dipped out and it was because of health factors which i completely understand however that’s like a separation y’ all like like i was spilling my body and soul out to this guy and he simply left um but then i was similar to alright you know what i’ll simply give another therapist a possibility so i matched with another therapist and she no showed on me a couple times and at that point i was just like you understand what this i’m done i’m done this is adding on more distress for me so i believe i’m just gon na let it go and perhaps attempt another app which i most likely will and examine that a person too in the future now i ‘d also like to say that i discovered the privacy concerns regarding better help after i give up the platform and actually fast
if you don’t understand what i’m discussing there’s debate walking around that better help is mining your data and sharing it with other apps like facebook and snapchat for marketing functions this is all consisted of in their personal privacy policy and you might check out it using the link that i’m going to put in the screen right here in my viewpoint even though the controversy is like super ruined i believe that if you’re aware of this going on and you sort of just don’t care and you require the help i think that better help is an excellent option for you and i’m stating this due to the fact that i discovered the best therapist i’ve ever had on the app and i think that having apps like betterhelp this is opening up an entire new world and supplying more access to people who wouldn’t otherwise get help and go to treatment if i missed anything in this video or if you had a different experience for me proceed and comment down below since i believe that it will be truly helpful for other individuals to hear about your experience and i ‘d wonder too like what did you go through did you go through the same things that i did if you found this video useful don’t forget to give it a huge thumbs up down below and if you’re brand-new here don’t forget to hit the subscribe button to Betterhelp Black Friday…