Better Help was the most cost effective alternative for me …Betterhelp And Travis Scott… which’s why i started utilizing it and i highly advise that you obtain their financial aid because they do apply a respectable discount rate and for me when i used i was paying about 108 dollars when i was a trainee versus 135 dollars when i wasn’t a trainee any longer however this was a pro since it was much more budget friendly than in-person therapy for me even utilizing insurance and i think the con would be that better help does not accept health insurance at least at the time of this recording so when you first register you go through a series of concerns about demographics and other questions like are you religious are you spiritual what are you trying to get out of treatment things like that and after you respond to these concerns and you’re signed up you’re matched with a therapist that type of goes along with the responses that you addressed the pro is that it’s really
simple to be matched with a counselor however the con is that the counselor can be a hit or miss after going through some research and examines on my own i check out that a lot of individuals in fact get quite bad therapists that do not either listen to them or they’re not as responsive as they should be and with my own experience my very first therapist was like that but also had a great deal of problems like sympathizing with me and listening to me so if you ever run into a scenario like this you do not have to explain yourself you can simply strike switch counselor or whatever it is change counselor and choose from their list of offered therapists when i was first starting therapy a lot of people were telling me that you need a minimum of a month before you truly understand if the relationship is excellent before proceeding but i ‘d say the minute that you feel like something’s off that you’re not being listened to or heard you dip out like you leave right away fine perhaps not like that minute i’m simply stating that you don’t need an entire month to see if someone’s the ideal fit for you you have to trust yourself and understand that if you feel like something is off trust your gut betterhelp advertises that there’s live chat there’s phone sessions video sessions and you can likewise message your therapist in between sessions which is great due to the fact that they’re enabling easier access to your therapist depending upon what your requirements are the con is that not all therapists offer all modes of interaction and my first therapist actually only offered chat sessions and phone sessions and when i actually emailed betterhelp to grumble they said hi we’re so sorry but it’s at the discretion of the therapist to have these modes of interaction and due to personal factors i ended up changing over to another counselor anyhow who did use practically
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interaction the sessions had to do with 30 minutes and if i felt like there was a lot more to talk about i constantly asked my therapist if i could extend my time for an hour into book sessions you just need to pull up the calendar and pick the days and times that work best for you and if there aren’t any days that work for you then you can collaborate that with your therapist i personally choose the video sessions since i seem like talking face to face is constantly very valuable for me but truthfully there are numerous days where i simply do not want to speak to somebody so i had the ability to still schedule a live chat session instead of skipping out entirely on therapy which i actually valued one of the cons in my viewpoint would be that if you have an in-demand therapist which was the case with the 2nd therapist that i saw sessions were constantly simply scheduled out two to three
weeks at a time and he was truthfully the very best therapist i have actually ever seen like face to face and through online treatment so i was willing to wait that time for him this next con would be an individual experience of mine that my therapist when he did show up would often show up like 10 or 15 minutes late with no warning without messaging me to let me understand that he was gon na be late so that just annoyed me a little bit so there’s a tab for journaling and the journal entries are all blank they in fact have actually triggered entries now which you can also shuffle through if you want to utilize those rather and you might pick to share those journal entries with your therapist or just leave them be and keep them private and for the group in ours i truly did like the topics that they had them on i just disliked that they were always set up during the work day that i wasn’t able to go to and it’s a pity because i feel like i would have gotten a lot more out of the better health experience if those groupon hours were scheduled at more convenient times so you guys are probably believing like oh you were seeing the best therapist you’ve ever seen why would you leave the app well this is a story for you alright so my therapist ended up leaving the platform without saying goodbye [Laughter] it was so bad like i was with him practically a whole year and a half and he just dipped out and it was because of health factors which i entirely understand but that’s like a break up y’ all like like i was spilling my body and soul out to this man and he simply left um however then i was much like fine you know what i’ll just provide another therapist an opportunity so i matched with another therapist and she no showed on me a couple times and at that point i was just like you know what this i’m done i’m done this is adding on more distress for me so i believe i’m simply gon na let it go and possibly attempt another app which i most likely will and examine that one too in the future now i ‘d also like to say that i found out about the personal privacy issues relating to better help after i quit the platform and actually fast
if you do not understand what i’m speaking about there’s controversy going around that better help is mining your data and sharing it with other apps like facebook and snapchat for marketing purposes this is all included in their personal privacy policy and you might read about it utilizing the link that i’m going to put in the screen right here in my opinion although the debate resembles super ruined i believe that if you’re aware of this going on and you type of simply don’t care and you need the help i believe that better help is a great choice for you and i’m stating this because i discovered the best therapist i’ve ever had on the app and i think that having apps like betterhelp this is opening up an entire brand-new world and offering more access to people who wouldn’t otherwise get help and go to therapy if i missed out on anything in this video or if you had a various experience for me go on and comment down below since i believe that it will be really useful for other individuals to become aware of your experience and i ‘d be curious too like what did you go through did you go through the very same things that i did if you found this video handy do not forget to give it a big thumbs up down below and if you’re new here don’t forget to hit the subscribe button to Betterhelp And Travis Scott…