Better Help was the most budget-friendly option for me …Betterhelp Ad Girl… which’s why i started utilizing it and i strongly suggest that you request their financial aid due to the fact that they do use a respectable discount rate and for me when i applied i was paying about 108 dollars when i was a trainee versus 135 dollars when i wasn’t a student any longer however this was a pro because it was far more inexpensive than in-person treatment for me even utilizing insurance and i think the con would be that better help does decline medical insurance a minimum of at the time of this recording so when you first sign up you go through a series of questions about demographics and other concerns like are you religious are you spiritual what are you attempting to get out of therapy things like that and after you respond to these questions and you’re signed up you’re matched with a counselor that kind of goes along with the answers that you addressed the pro is that it’s truly
simple to be matched with a counselor but the con is that the therapist can be a hit or miss after going through some research and examines on my own i read that a lot of people in fact get quite bad therapists that do not either listen to them or they’re not as responsive as they must be and with my own experience my first therapist resembled that but likewise had a great deal of issues like sympathizing with me and listening to me so if you ever run into a circumstance like this you do not have to describe yourself you can just strike switch counselor or whatever it is change counselor and select from their list of available therapists when i was first beginning treatment a lot of people were telling me that you need a minimum of a month before you truly understand if the relationship is great before carrying on but i ‘d say the minute that you feel like something’s off that you’re not being listened to or heard you dip out like you leave immediately all right possibly not like that minute i’m simply stating that you do not need an entire month to see if somebody’s the best suitable for you you have to trust yourself and know that if you seem like something is off trust your gut betterhelp markets that there’s live chat there’s phone sessions video sessions and you can also message your therapist in between sessions which is great because they’re enabling much easier access to your therapist depending upon what your requirements are the con is that not all therapists use all modes of communication and my first therapist in fact only used chat sessions and phone sessions and when i really emailed betterhelp to grumble they stated hi we’re so sorry however it’s at the discretion of the therapist to have these modes of interaction and due to individual factors i wound up switching over to another therapist anyway who did use nearly
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communication the sessions were about thirty minutes and if i seemed like there was a lot more to talk about i constantly asked my therapist if i could extend my time for an hour into book sessions you simply need to pull up the calendar and select the days and times that work best for you and if there aren’t any days that work for you then you can collaborate that with your therapist i personally prefer the video sessions since i seem like talking face to face is always incredibly helpful for me but honestly there are numerous days where i just don’t wish to speak with someone so i was able to still reserve a live chat session instead of skipping out totally on treatment which i truly appreciated one of the cons in my viewpoint would be that if you have a sought-after therapist which held true with the second therapist that i saw sessions were continuously simply reserved out 2 to 3
weeks at a time and he was honestly the very best therapist i’ve ever seen like face to face and through online therapy so i wanted to wait that time for him this next con would be an individual experience of mine that my therapist when he did show up would sometimes show up like 10 or 15 minutes late with no warning without messaging me to let me know that he was gon na be late so that just disappointed me a little bit so there’s a tab for journaling and the journal entries are all blank they actually have actually triggered entries now which you can likewise shuffle through if you wish to use those rather and you might choose to share those journal entries with your therapist or simply leave them be and keep them personal and for the group in ours i really did like the subjects that they had them on i just hated that they were constantly arranged throughout the work day that i wasn’t able to go to and it’s a pity because i seem like i would have gotten a lot more out of the better health experience if those groupon hours were scheduled at easier times so you guys are probably thinking like oh you were seeing the very best therapist you’ve ever seen why would you leave the app well this is a story for you all right so my therapist ended up leaving the platform without saying goodbye [Laughter] it was so bad like i was with him almost an entire year and a half and he just dipped out and it was because of health reasons which i entirely understand however that resembles a breakup y’ all like like i was spilling my body and soul out to this person and he just left um but then i was much like alright you understand what i’ll simply offer another therapist a possibility so i matched with another therapist and she no showed on me a couple times and at that point i was similar to you know what this i’m done i’m done this is adding on more distress for me so i think i’m just gon na let it go and perhaps try another app which i most likely will and examine that a person too in the future now i ‘d likewise like to state that i learnt about the privacy issues relating to better help after i give up the platform and truly quick
if you don’t understand what i’m talking about there’s controversy going around that better help is mining your information and sharing it with other apps like facebook and snapchat for marketing purposes this is all included in their privacy policy and you might read about it using the link that i’m going to put in the screen right here in my viewpoint even though the debate is like super messed up i think that if you understand this going on and you kind of just don’t care and you require the help i believe that better help is an excellent alternative for you and i’m saying this since i discovered the very best therapist i’ve ever had on the app and i believe that having apps like betterhelp this is opening up an entire brand-new world and providing more access to people who would not otherwise get help and go to therapy if i missed out on anything in this video or if you had a various experience for me go ahead and comment down below due to the fact that i think that it will be truly valuable for other people to become aware of your experience and i ‘d be curious too like what did you go through did you go through the same things that i did if you discovered this video practical do not forget to give it a huge thumbs up down below and if you’re new here do not forget to hit the subscribe button to Betterhelp Ad Girl…