Better Help was the most budget friendly alternative for me …Betterhelp Access Messages After Quitting… which’s why i started using it and i strongly recommend that you obtain their financial aid because they do apply a pretty good discount and for me when i used i was paying about 108 dollars when i was a student versus 135 dollars when i wasn’t a student anymore but this was a pro because it was far more cost effective than in-person therapy for me even utilizing insurance coverage and i think the con would be that better help does decline health insurance a minimum of at the time of this recording so when you first register you go through a series of concerns about demographics and other concerns like are you spiritual are you spiritual what are you trying to get out of therapy things like that and after you respond to these concerns and you’re registered you’re matched with a counselor that kind of accompanies the answers that you responded to the pro is that it’s really
easy to be matched with a counselor but the con is that the counselor can be a hit or miss after going through some research study and examines on my own i read that a lot of people actually get quite lousy therapists that don’t either listen to them or they’re not as responsive as they need to be and with my own experience my first therapist resembled that but also had a great deal of problems like sympathizing with me and listening to me so if you ever face a situation like this you do not need to describe yourself you can just strike switch counselor or whatever it is modification therapist and pick from their list of offered therapists when i was first starting therapy a great deal of individuals were telling me that you require a minimum of a month before you actually know if the relationship is good prior to moving on however i ‘d say the minute that you seem like something’s off that you’re not being listened to or heard you dip out like you leave right away fine perhaps not like that minute i’m simply stating that you don’t require a whole month to see if someone’s the best suitable for you you have to trust yourself and understand that if you seem like something is off trust your gut betterhelp advertises that there’s live chat there’s phone sessions video sessions and you can also message your therapist in between sessions which is terrific because they’re allowing for simpler access to your therapist depending on what your requirements are the con is that not all therapists offer all modes of communication and my first therapist actually just provided chat sessions and phone sessions and when i in fact emailed betterhelp to grumble they said hello we’re so sorry but it’s at the discretion of the therapist to have these modes of communication and due to individual factors i ended up changing over to another therapist anyhow who did use practically
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communication the sessions were about thirty minutes and if i felt like there was a lot more to talk about i always asked my therapist if i could extend my time for an hour into book sessions you just need to bring up the calendar and choose the days and times that work best for you and if there aren’t any days that work for you then you can coordinate that with your therapist i personally prefer the video sessions since i feel like talking face to face is always incredibly practical for me but truthfully there are numerous days where i just don’t want to talk with someone so i was able to still schedule a live chat session instead of skipping out entirely on treatment which i really appreciated one of the cons in my opinion would be that if you have a sought-after therapist which held true with the second therapist that i saw sessions were constantly just booked out two to three
weeks at a time and he was truthfully the very best therapist i’ve ever seen like face to face and through online therapy so i wanted to wait that time for him this next con would be a personal experience of mine that my therapist when he did appear would sometimes appear like 10 or 15 minutes late with no warning without messaging me to let me know that he was gon na be late so that simply frustrated me a bit so there’s a tab for journaling and the journal entries are all blank they actually have prompted entries now which you can also shuffle through if you wish to use those instead and you might select to share those journal entries with your therapist or simply leave them be and keep them private and for the group in ours i truly simulated the topics that they had them on i simply hated that they were constantly set up during the work day that i wasn’t able to go to and it’s a pity due to the fact that i seem like i would have gotten a lot more out of the better health experience if those groupon hours were set up at easier times so you men are probably thinking like oh you were seeing the very best therapist you have actually ever seen why would you leave the app well this is a story for you all right so my therapist ended up leaving the platform without biding farewell [Laughter] it was so bad like i was with him practically an entire year and a half and he just dipped out and it was because of health reasons which i completely comprehend but that’s like a break up y’ all like like i was spilling my body and soul out to this guy and he just left um but then i was similar to all right you understand what i’ll just provide another therapist an opportunity so i matched with another therapist and she no showed on me a couple times and at that point i was much like you know what this i’m done i’m done this is adding on more distress for me so i believe i’m simply gon na let it go and possibly try another app which i probably will and evaluate that a person too in the future now i ‘d also like to state that i discovered the privacy issues regarding better help after i give up the platform and really quick
if you do not know what i’m talking about there’s controversy going around that better help is mining your information and sharing it with other apps like facebook and snapchat for marketing functions this is all included in their privacy policy and you might read about it utilizing the link that i’m going to put in the screen right here in my viewpoint even though the debate resembles extremely screwed up i think that if you’re aware of this going on and you kind of simply don’t care and you need the help i think that better help is a great choice for you and i’m saying this due to the fact that i discovered the best therapist i’ve ever had on the app and i think that having apps like betterhelp this is opening up an entire brand-new world and providing more access to people who wouldn’t otherwise get help and go to treatment if i missed out on anything in this video or if you had a various experience for me go ahead and comment down below because i think that it will be actually useful for other people to become aware of your experience and i ‘d be curious too like what did you go through did you go through the exact same things that i did if you discovered this video valuable do not forget to give it a huge thumbs up down below and if you’re new here don’t forget to hit the subscribe button to Betterhelp Access Messages After Quitting…