Better Help was the most cost effective alternative for me …Betterhelp About Us… which’s why i begun using it and i strongly suggest that you apply for their financial aid due to the fact that they do apply a respectable discount rate and for me when i applied i was paying about 108 dollars when i was a trainee versus 135 dollars when i wasn’t a trainee any longer but this was a professional since it was much more budget-friendly than in-person treatment for me even utilizing insurance and i think the con would be that better help does decline health insurance at least at the time of this recording so when you initially register you go through a series of questions about demographics and other questions like are you spiritual are you spiritual what are you trying to leave therapy things like that and after you address these questions and you’re registered you’re matched with a therapist that type of accompanies the answers that you answered the pro is that it’s truly
easy to be matched with a therapist however the con is that the therapist can be a hit or miss after going through some research and examines on my own i check out that a lot of individuals actually get pretty bad therapists that don’t either listen to them or they’re not as responsive as they should be and with my own experience my first therapist was like that however also had a great deal of problems like sympathizing with me and listening to me so if you ever run into a scenario like this you do not have to describe yourself you can just strike switch therapist or whatever it is change counselor and choose from their list of readily available therapists when i was first starting therapy a lot of people were telling me that you need at least a month prior to you actually understand if the relationship is excellent prior to moving on however i ‘d say the minute that you feel like something’s off that you’re not being listened to or heard you dip out like you leave right now okay possibly not like that minute i’m just saying that you don’t require a whole month to see if somebody’s the best suitable for you you have to trust yourself and know that if you seem like something is off trust your gut betterhelp advertises that there’s live chat there’s phone sessions video sessions and you can likewise message your therapist in between sessions which is excellent since they’re enabling simpler access to your therapist depending upon what your requirements are the con is that not all therapists offer all modes of communication and my first therapist really just provided chat sessions and phone sessions and when i in fact emailed betterhelp to complain they stated hey we’re so sorry but it’s at the discretion of the therapist to have these modes of communication and due to personal reasons i wound up switching over to another counselor anyway who did use nearly
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communication the sessions were about 30 minutes and if i seemed like there was a lot more to talk about i always asked my therapist if i might extend my time for an hour into book sessions you just require to pull up the calendar and select the days and times that work best for you and if there aren’t any days that work for you then you can collaborate that with your therapist i personally choose the video sessions since i feel like talking face to face is always incredibly useful for me however honestly there are a lot of days where i just do not want to speak to somebody so i was able to still schedule a live chat session instead of skipping out entirely on treatment which i actually appreciated among the cons in my viewpoint would be that if you have a sought-after therapist which was the case with the 2nd therapist that i saw sessions were continuously just scheduled out 2 to 3
weeks at a time and he was truthfully the very best therapist i’ve ever seen like face to face and through online therapy so i was willing to wait that time for him this next con would be a personal experience of mine that my therapist when he did appear would sometimes appear like 10 or 15 minutes late with no caution without messaging me to let me know that he was gon na be late so that simply disappointed me a little bit so there’s a tab for journaling and the journal entries are all blank they actually have prompted entries now which you can also shuffle through if you want to utilize those rather and you could pick to share those journal entries with your therapist or simply leave them be and keep them personal and for the group in ours i truly did like the subjects that they had them on i just disliked that they were constantly scheduled throughout the work day that i wasn’t able to go to and it’s a shame since i feel like i would have gotten a lot more out of the better health experience if those groupon hours were scheduled at easier times so you guys are most likely believing like oh you were seeing the best therapist you have actually ever seen why would you leave the app well this is a story for you alright so my therapist wound up leaving the platform without saying goodbye [Laughter] it was so bad like i was with him practically an entire year and a half and he just dipped out and it was because of health reasons which i completely comprehend however that’s like a separation y’ all like like i was spilling my heart and soul out to this guy and he just left um but then i was similar to okay you know what i’ll just provide another therapist a chance so i matched with another therapist and she no showed on me a couple times and at that point i was just like you understand what this i’m done i’m done this is adding on more distress for me so i think i’m simply gon na let it go and perhaps attempt another app which i most likely will and review that a person too in the future now i ‘d likewise like to say that i learnt about the privacy concerns relating to better help after i give up the platform and actually quick
if you do not know what i’m speaking about there’s debate walking around that better help is mining your information and sharing it with other apps like facebook and snapchat for marketing purposes this is all included in their personal privacy policy and you could check out it using the link that i’m going to put in the screen right here in my viewpoint although the debate resembles extremely ruined i think that if you understand this going on and you type of simply don’t care and you require the help i believe that better help is an excellent option for you and i’m saying this because i found the very best therapist i have actually ever had on the app and i believe that having apps like betterhelp this is opening up an entire new world and providing more access to people who would not otherwise get help and go to therapy if i missed anything in this video or if you had a various experience for me go on and comment down below due to the fact that i believe that it will be really helpful for other individuals to become aware of your experience and i ‘d wonder too like what did you go through did you go through the very same things that i did if you found this video practical don’t forget to offer it a big thumbs up down below and if you’re brand-new here don’t forget to strike the subscribe button to Betterhelp About Us…