Better Help was the most inexpensive alternative for me …Astroworld Betterhelp… which’s why i begun utilizing it and i highly suggest that you apply for their financial assistance since they do apply a respectable discount and for me when i used i was paying about 108 dollars when i was a student versus 135 dollars when i wasn’t a trainee anymore but this was a professional due to the fact that it was far more inexpensive than in-person treatment for me even utilizing insurance and i think the con would be that better help does not accept medical insurance a minimum of at the time of this recording so when you initially register you go through a series of questions about demographics and other questions like are you religious are you spiritual what are you trying to leave treatment things like that and after you respond to these concerns and you’re signed up you’re matched with a therapist that kind of goes along with the answers that you responded to the pro is that it’s really
easy to be matched with a therapist however the con is that the counselor can be a hit or miss after going through some research study and evaluates on my own i check out that a lot of people actually get pretty crappy therapists that don’t either listen to them or they’re not as responsive as they ought to be and with my own experience my first therapist was like that but also had a great deal of problems like sympathizing with me and listening to me so if you ever encounter a situation like this you do not need to discuss yourself you can just hit switch counselor or whatever it is change therapist and select from their list of offered therapists when i was first beginning treatment a great deal of people were informing me that you require a minimum of a month before you actually understand if the relationship is good prior to moving on however i ‘d state the minute that you seem like something’s off that you’re not being listened to or heard you dip out like you leave right now all right maybe not like that minute i’m simply stating that you don’t require a whole month to see if someone’s the right suitable for you you have to trust yourself and understand that if you seem like something is off trust your gut betterhelp promotes that there’s live chat there’s phone sessions video sessions and you can likewise message your therapist in between sessions which is fantastic since they’re allowing for easier access to your therapist depending on what your requirements are the con is that not all therapists offer all modes of communication and my first therapist really only provided chat sessions and phone sessions and when i really emailed betterhelp to complain they stated hey we’re so sorry however it’s at the discretion of the therapist to have these modes of interaction and due to personal factors i ended up changing over to another therapist anyway who did use practically
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communication the sessions were about 30 minutes and if i felt like there was a lot more to talk about i constantly asked my therapist if i might extend my time for an hour into book sessions you just need to pull up the calendar and select the days and times that work best for you and if there aren’t any days that work for you then you can collaborate that with your therapist i personally choose the video sessions because i feel like talking face to face is constantly incredibly practical for me however truthfully there are a lot of days where i just do not want to talk to someone so i was able to still schedule a live chat session instead of skipping out completely on therapy which i truly appreciated one of the cons in my opinion would be that if you have a sought-after therapist which was the case with the second therapist that i saw sessions were continuously just scheduled out 2 to 3
weeks at a time and he was truthfully the best therapist i’ve ever seen like personally and through online treatment so i wanted to wait that time for him this next con would be an individual experience of mine that my therapist when he did appear would in some cases show up like 10 or 15 minutes late without any warning without messaging me to let me know that he was gon na be late so that simply annoyed me a bit so there’s a tab for journaling and the journal entries are all blank they actually have triggered entries now which you can also shuffle through if you want to utilize those instead and you could choose to share those journal entries with your therapist or just leave them be and keep them personal and for the group in ours i really simulated the subjects that they had them on i simply disliked that they were always arranged throughout the work day that i wasn’t able to go to and it’s a shame since i feel like i would have gotten a lot more out of the better health experience if those groupon hours were set up at more convenient times so you guys are most likely thinking like oh you were seeing the best therapist you have actually ever seen why would you leave the app well this is a story for you okay so my therapist wound up leaving the platform without saying goodbye [Laughter] it was so bad like i was with him practically an entire year and a half and he just dipped out and it was because of health factors which i totally understand but that resembles a breakup y’ all like like i was spilling my heart and soul out to this person and he just left um but then i was just like all right you know what i’ll simply provide another therapist an opportunity so i matched with another therapist and she no showed on me a couple times and at that point i was much like you understand what this i’m done i’m done this is adding on more distress for me so i believe i’m simply gon na let it go and maybe attempt another app which i probably will and review that one too in the future now i ‘d also like to state that i found out about the privacy concerns regarding better help after i quit the platform and really fast
if you don’t understand what i’m speaking about there’s controversy walking around that better help is mining your information and sharing it with other apps like facebook and snapchat for marketing purposes this is all included in their privacy policy and you could check out it utilizing the link that i’m going to put in the screen right here in my viewpoint even though the debate is like extremely messed up i think that if you know this going on and you kind of simply don’t care and you need the help i believe that better help is a good alternative for you and i’m saying this because i discovered the very best therapist i’ve ever had on the app and i believe that having apps like betterhelp this is opening up an entire brand-new world and providing more access to individuals who wouldn’t otherwise get help and go to therapy if i missed anything in this video or if you had a different experience for me go on and comment down below because i believe that it will be really helpful for other individuals to become aware of your experience and i ‘d be curious too like what did you go through did you go through the exact same things that i did if you found this video helpful don’t forget to give it a big thumbs up down below and if you’re new here do not forget to strike the subscribe button to Astroworld Betterhelp…