Better Help was the most economical option for me …Anne Milam Betterhelp… which’s why i begun utilizing it and i highly advise that you obtain their financial aid due to the fact that they do apply a pretty good discount rate and for me when i applied i was paying about 108 dollars when i was a student versus 135 dollars when i wasn’t a student anymore but this was a professional because it was much more cost effective than in-person therapy for me even using insurance coverage and i think the con would be that better help does decline health insurance at least at the time of this recording so when you initially register you go through a series of questions about demographics and other concerns like are you spiritual are you spiritual what are you attempting to leave treatment things like that and after you respond to these concerns and you’re signed up you’re matched with a therapist that kind of goes along with the answers that you responded to the pro is that it’s truly
easy to be matched with a therapist but the con is that the counselor can be a hit or miss after going through some research and reviews on my own i check out that a great deal of individuals actually get pretty bad therapists that do not either listen to them or they’re not as responsive as they must be and with my own experience my first therapist resembled that however also had a great deal of problems like sympathizing with me and listening to me so if you ever run into a situation like this you do not need to discuss yourself you can simply strike switch therapist or whatever it is modification therapist and pick from their list of readily available therapists when i was first starting treatment a great deal of people were telling me that you require at least a month prior to you actually know if the relationship is excellent before carrying on however i ‘d say the minute that you seem like something’s off that you’re not being listened to or heard you dip out like you leave right now alright perhaps not like that minute i’m simply stating that you do not need a whole month to see if somebody’s the ideal suitable for you you need to trust yourself and know that if you seem like something is off trust your gut betterhelp advertises that there’s live chat there’s phone sessions video sessions and you can likewise message your therapist in between sessions which is fantastic because they’re allowing for simpler access to your therapist depending upon what your requirements are the con is that not all therapists offer all modes of communication and my very first therapist in fact only offered chat sessions and phone sessions and when i really emailed betterhelp to complain they said hey we’re so sorry however it’s at the discretion of the therapist to have these modes of interaction and due to individual factors i wound up changing over to another counselor anyhow who did use almost
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interaction the sessions were about thirty minutes and if i seemed like there was a lot more to talk about i always asked my therapist if i could extend my time for an hour into book sessions you just require to bring up the calendar and choose the days and times that work best for you and if there aren’t any days that work for you then you can collaborate that with your therapist i personally prefer the video sessions because i seem like talking face to face is always incredibly handy for me but honestly there are many days where i just do not wish to speak with someone so i had the ability to still schedule a live chat session instead of skipping out entirely on treatment which i actually appreciated among the cons in my viewpoint would be that if you have an in-demand therapist which held true with the 2nd therapist that i saw sessions were constantly simply scheduled out 2 to 3
weeks at a time and he was honestly the very best therapist i’ve ever seen like in person and through online therapy so i was willing to wait that time for him this next con would be a personal experience of mine that my therapist when he did appear would sometimes appear like 10 or 15 minutes late without any caution without messaging me to let me know that he was gon na be late so that simply frustrated me a little bit so there’s a tab for journaling and the journal entries are all blank they actually have actually prompted entries now which you can likewise shuffle through if you want to use those rather and you could choose to share those journal entries with your therapist or simply leave them be and keep them private and for the group in ours i really simulated the topics that they had them on i simply disliked that they were always scheduled during the work day that i wasn’t able to go to and it’s a shame due to the fact that i feel like i would have gotten a lot more out of the better health experience if those groupon hours were set up at easier times so you guys are probably thinking like oh you were seeing the best therapist you’ve ever seen why would you leave the app well this is a story for you all right so my therapist wound up leaving the platform without saying goodbye [Laughter] it was so bad like i was with him nearly a whole year and a half and he simply dipped out and it was because of health factors which i entirely comprehend but that’s like a separation y’ all like like i was spilling my heart and soul out to this person and he just left um however then i was much like all right you understand what i’ll just offer another therapist a chance so i matched with another therapist and she no showed on me a couple times and at that point i was similar to you understand what this i’m done i’m done this is adding on more distress for me so i believe i’m just gon na let it go and possibly try another app which i most likely will and review that one too in the future now i ‘d likewise like to say that i discovered the privacy concerns concerning better help after i quit the platform and truly fast
if you don’t know what i’m speaking about there’s controversy walking around that better help is mining your information and sharing it with other apps like facebook and snapchat for marketing purposes this is all consisted of in their personal privacy policy and you could check out it using the link that i’m going to put in the screen right here in my opinion although the debate is like extremely messed up i believe that if you know this going on and you sort of simply don’t care and you need the help i think that better help is a good alternative for you and i’m saying this because i discovered the very best therapist i have actually ever had on the app and i believe that having apps like betterhelp this is opening up an entire brand-new world and providing more access to individuals who would not otherwise get help and go to therapy if i missed anything in this video or if you had a different experience for me go on and comment down below because i believe that it will be really practical for other individuals to become aware of your experience and i ‘d wonder too like what did you go through did you go through the exact same things that i did if you found this video helpful do not forget to provide it a huge thumbs up down below and if you’re brand-new here don’t forget to strike the subscribe button to Anne Milam Betterhelp…