Better Help was the most economical option for me …Alpham Betterhelp… and that’s why i started using it and i highly suggest that you get their financial aid since they do apply a respectable discount and for me when i applied i was paying about 108 dollars when i was a student versus 135 dollars when i wasn’t a trainee any longer however this was a pro since it was much more cost effective than in-person treatment for me even using insurance and i think the con would be that better help does decline health insurance a minimum of at the time of this recording so when you first register you go through a series of concerns about demographics and other questions like are you spiritual are you spiritual what are you trying to leave therapy things like that and after you address these concerns and you’re registered you’re matched with a counselor that sort of supports the answers that you addressed the pro is that it’s actually
easy to be matched with a counselor but the con is that the counselor can be a hit or miss after going through some research study and evaluates on my own i read that a lot of people really get quite bad therapists that don’t either listen to them or they’re not as responsive as they must be and with my own experience my very first therapist resembled that but also had a lot of problems like sympathizing with me and listening to me so if you ever run into a scenario like this you do not need to explain yourself you can simply hit switch counselor or whatever it is change counselor and select from their list of offered therapists when i was first beginning therapy a lot of individuals were informing me that you need a minimum of a month prior to you really know if the relationship is great prior to moving on but i ‘d state the minute that you feel like something’s off that you’re not being listened to or heard you dip out like you leave right away fine maybe not like that minute i’m just stating that you do not require a whole month to see if somebody’s the ideal fit for you you have to trust yourself and understand that if you feel like something is off trust your gut betterhelp advertises that there’s live chat there’s phone sessions video sessions and you can also message your therapist in between sessions which is excellent because they’re enabling simpler access to your therapist depending on what your requirements are the con is that not all therapists use all modes of communication and my very first therapist in fact just used chat sessions and phone sessions and when i really emailed betterhelp to complain they stated hey we’re so sorry but it’s at the discretion of the therapist to have these modes of communication and due to personal factors i ended up switching over to another counselor anyway who did offer practically
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communication the sessions had to do with 30 minutes and if i seemed like there was a lot more to discuss i constantly asked my therapist if i might extend my time for an hour into book sessions you simply need to bring up the calendar and select the days and times that work best for you and if there aren’t any days that work for you then you can collaborate that with your therapist i personally choose the video sessions due to the fact that i seem like talking face to face is always very helpful for me however honestly there are numerous days where i just don’t wish to talk with someone so i was able to still book a live chat session instead of skipping out completely on treatment which i really valued among the cons in my viewpoint would be that if you have an in-demand therapist which was the case with the 2nd therapist that i saw sessions were constantly just scheduled out two to three
weeks at a time and he was honestly the best therapist i have actually ever seen like face to face and through online treatment so i was willing to wait that time for him this next con would be an individual experience of mine that my therapist when he did show up would in some cases show up like 10 or 15 minutes late with no warning without messaging me to let me know that he was gon na be late so that simply disappointed me a little bit so there’s a tab for journaling and the journal entries are all blank they actually have actually prompted entries now which you can also shuffle through if you wish to utilize those rather and you might pick to share those journal entries with your therapist or simply leave them be and keep them personal and for the group in ours i truly simulated the topics that they had them on i just hated that they were always scheduled during the work day that i wasn’t able to go to and it’s a shame because i seem like i would have gotten a lot more out of the better health experience if those groupon hours were arranged at easier times so you men are probably believing like oh you were seeing the very best therapist you’ve ever seen why would you leave the app well this is a story for you alright so my therapist wound up leaving the platform without biding farewell [Laughter] it was so bad like i was with him almost a whole year and a half and he simply dipped out and it was because of health reasons which i completely comprehend however that’s like a breakup y’ all like like i was spilling my heart and soul out to this person and he simply left um but then i was similar to all right you understand what i’ll just offer another therapist an opportunity so i matched with another therapist and she no showed on me a couple times and at that point i was much like you understand what this i’m done i’m done this is adding on more distress for me so i think i’m just gon na let it go and perhaps try another app which i most likely will and review that one too in the future now i ‘d also like to say that i learnt about the privacy concerns relating to better help after i quit the platform and actually fast
if you don’t know what i’m talking about there’s controversy going around that better help is mining your information and sharing it with other apps like facebook and snapchat for marketing functions this is all included in their privacy policy and you might check out it using the link that i’m going to put in the screen right here in my opinion even though the controversy resembles super ruined i think that if you know this going on and you type of simply don’t care and you require the help i believe that better help is a great choice for you and i’m saying this since i discovered the very best therapist i have actually ever had on the app and i think that having apps like betterhelp this is opening up a whole brand-new world and providing more access to people who would not otherwise get help and go to therapy if i missed anything in this video or if you had a various experience for me go ahead and comment down below due to the fact that i think that it will be truly useful for other individuals to become aware of your experience and i ‘d wonder too like what did you go through did you go through the exact same things that i did if you found this video handy do not forget to provide it a huge thumbs up down below and if you’re new here do not forget to hit the subscribe button to Alpham Betterhelp…