Better Help was the most cost effective option for me …Alon Betterhelp… and that’s why i begun utilizing it and i strongly advise that you look for their financial assistance since they do apply a pretty good discount rate and for me when i used i was paying about 108 dollars when i was a trainee versus 135 dollars when i wasn’t a trainee any longer however this was a pro because it was far more budget-friendly than in-person treatment for me even utilizing insurance and i think the con would be that better help does not accept health insurance at least at the time of this recording so when you first register you go through a series of questions about demographics and other questions like are you spiritual are you spiritual what are you trying to leave treatment things like that and after you respond to these concerns and you’re signed up you’re matched with a counselor that type of goes along with the responses that you answered the pro is that it’s really
easy to be matched with a counselor but the con is that the counselor can be a hit or miss after going through some research and evaluates on my own i read that a lot of individuals really get pretty bad therapists that do not either listen to them or they’re not as responsive as they need to be and with my own experience my first therapist was like that but likewise had a great deal of problems like sympathizing with me and listening to me so if you ever encounter a situation like this you do not have to describe yourself you can just hit switch therapist or whatever it is modification therapist and select from their list of available therapists when i was first beginning therapy a great deal of individuals were informing me that you require a minimum of a month before you really know if the relationship is good prior to moving on however i ‘d state the minute that you seem like something’s off that you’re not being listened to or heard you dip out like you leave immediately alright possibly not like that minute i’m just saying that you don’t need a whole month to see if somebody’s the ideal fit for you you need to trust yourself and understand that if you feel like something is off trust your gut betterhelp markets that there’s live chat there’s phone sessions video sessions and you can also message your therapist in between sessions which is fantastic due to the fact that they’re enabling simpler access to your therapist depending on what your requirements are the con is that not all therapists use all modes of communication and my first therapist really only provided chat sessions and phone sessions and when i really emailed betterhelp to complain they said hi we’re so sorry however it’s at the discretion of the therapist to have these modes of communication and due to individual factors i ended up switching over to another counselor anyway who did provide nearly
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communication the sessions were about thirty minutes and if i seemed like there was a lot more to talk about i constantly asked my therapist if i could extend my time for an hour into book sessions you simply require to pull up the calendar and pick the days and times that work best for you and if there aren’t any days that work for you then you can coordinate that with your therapist i personally choose the video sessions due to the fact that i seem like talking face to face is constantly super valuable for me but truthfully there are a lot of days where i just do not wish to speak to someone so i had the ability to still book a live chat session instead of skipping out completely on treatment which i truly valued among the cons in my opinion would be that if you have an in-demand therapist which held true with the 2nd therapist that i saw sessions were continuously just scheduled out 2 to 3
weeks at a time and he was truthfully the very best therapist i have actually ever seen like face to face and through online therapy so i was willing to wait that time for him this next con would be an individual experience of mine that my therapist when he did appear would sometimes appear like 10 or 15 minutes late without any warning without messaging me to let me understand that he was gon na be late so that just annoyed me a bit so there’s a tab for journaling and the journal entries are all blank they actually have triggered entries now which you can likewise shuffle through if you wish to utilize those rather and you might select to share those journal entries with your therapist or simply leave them be and keep them private and for the group in ours i really did like the topics that they had them on i simply disliked that they were always scheduled during the work day that i wasn’t able to go to and it’s a pity due to the fact that i feel like i would have gotten a lot more out of the better health experience if those groupon hours were set up at more convenient times so you guys are most likely thinking like oh you were seeing the very best therapist you’ve ever seen why would you leave the app well this is a story for you alright so my therapist ended up leaving the platform without biding farewell [Laughter] it was so bad like i was with him nearly an entire year and a half and he simply dipped out and it was because of health factors which i totally understand however that’s like a separation y’ all like like i was spilling my body and soul out to this person and he just left um however then i was similar to alright you know what i’ll simply give another therapist a possibility so i matched with another therapist and she no showed on me a couple times and at that point i was similar to you understand what this i’m done i’m done this is adding on more distress for me so i think i’m just gon na let it go and possibly try another app which i most likely will and evaluate that one too in the future now i ‘d also like to state that i learnt about the privacy concerns concerning better help after i stop the platform and really quick
if you do not know what i’m talking about there’s debate walking around that better help is mining your information and sharing it with other apps like facebook and snapchat for marketing purposes this is all consisted of in their personal privacy policy and you might check out it using the link that i’m going to put in the screen right here in my viewpoint despite the fact that the debate resembles extremely screwed up i think that if you know this going on and you kind of just don’t care and you require the help i believe that better help is a great alternative for you and i’m stating this due to the fact that i found the very best therapist i have actually ever had on the app and i think that having apps like betterhelp this is opening up a whole brand-new world and providing more access to people who wouldn’t otherwise get help and go to therapy if i missed anything in this video or if you had a various experience for me go on and comment down below due to the fact that i think that it will be really useful for other individuals to become aware of your experience and i ‘d be curious too like what did you go through did you go through the same things that i did if you found this video helpful don’t forget to provide it a huge thumbs up down below and if you’re new here do not forget to hit the subscribe button to Alon Betterhelp…