Better Help was the most cost effective alternative for me …Advertise On Betterhelp… which’s why i started utilizing it and i highly advise that you obtain their financial assistance because they do use a respectable discount rate and for me when i applied i was paying about 108 dollars when i was a trainee versus 135 dollars when i wasn’t a trainee any longer but this was a professional due to the fact that it was much more affordable than in-person therapy for me even using insurance coverage and i think the con would be that better help does decline health insurance at least at the time of this recording so when you first sign up you go through a series of concerns about demographics and other concerns like are you spiritual are you spiritual what are you trying to leave treatment things like that and after you answer these concerns and you’re signed up you’re matched with a counselor that type of accompanies the responses that you addressed the pro is that it’s really
simple to be matched with a therapist however the con is that the counselor can be a hit or miss after going through some research study and evaluates on my own i read that a great deal of people in fact get quite lousy therapists that don’t either listen to them or they’re not as responsive as they need to be and with my own experience my very first therapist was like that however also had a lot of problems like sympathizing with me and listening to me so if you ever encounter a scenario like this you do not have to describe yourself you can just strike switch therapist or whatever it is modification counselor and select from their list of offered therapists when i was first starting therapy a great deal of people were informing me that you need a minimum of a month prior to you truly understand if the relationship is great before carrying on however i ‘d state the minute that you seem like something’s off that you’re not being listened to or heard you dip out like you leave right away okay perhaps not like that minute i’m simply saying that you do not need an entire month to see if someone’s the ideal suitable for you you have to trust yourself and understand that if you feel like something is off trust your gut betterhelp advertises that there’s live chat there’s phone sessions video sessions and you can likewise message your therapist in between sessions which is great because they’re permitting simpler access to your therapist depending upon what your needs are the con is that not all therapists use all modes of communication and my first therapist really only used chat sessions and phone sessions and when i actually emailed betterhelp to grumble they said hello we’re so sorry but it’s at the discretion of the therapist to have these modes of communication and due to personal reasons i ended up switching over to another therapist anyhow who did offer almost
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communication the sessions were about thirty minutes and if i felt like there was a lot more to talk about i always asked my therapist if i could extend my time for an hour into book sessions you just require to pull up the calendar and select the days and times that work best for you and if there aren’t any days that work for you then you can coordinate that with your therapist i personally choose the video sessions since i feel like talking face to face is always super practical for me but truthfully there are so many days where i simply don’t want to speak to somebody so i was able to still schedule a live chat session instead of skipping out entirely on treatment which i truly appreciated one of the cons in my opinion would be that if you have a sought-after therapist which was the case with the 2nd therapist that i saw sessions were constantly just booked out two to three
weeks at a time and he was honestly the very best therapist i’ve ever seen like in person and through online treatment so i was willing to wait that time for him this next con would be a personal experience of mine that my therapist when he did show up would often appear like 10 or 15 minutes late with no caution without messaging me to let me know that he was gon na be late so that simply frustrated me a bit so there’s a tab for journaling and the journal entries are all blank they in fact have triggered entries now which you can likewise shuffle through if you want to use those rather and you could pick to share those journal entries with your therapist or just leave them be and keep them personal and for the group in ours i really did like the subjects that they had them on i just disliked that they were always arranged throughout the work day that i wasn’t able to go to and it’s an embarassment since i feel like i would have gotten a lot more out of the better health experience if those groupon hours were scheduled at easier times so you people are probably thinking like oh you were seeing the best therapist you’ve ever seen why would you leave the app well this is a story for you okay so my therapist ended up leaving the platform without saying goodbye [Laughter] it was so bad like i was with him almost a whole year and a half and he simply dipped out and it was because of health reasons which i completely understand but that’s like a separation y’ all like like i was spilling my heart and soul out to this guy and he just left um however then i was just like okay you know what i’ll just offer another therapist a chance so i matched with another therapist and she no showed on me a couple times and at that point i was similar to you understand what this i’m done i’m done this is adding on more distress for me so i believe i’m just gon na let it go and maybe try another app which i probably will and evaluate that a person too in the future now i ‘d also like to say that i found out about the privacy concerns concerning better help after i give up the platform and really quick
if you do not understand what i’m discussing there’s debate going around that better help is mining your information and sharing it with other apps like facebook and snapchat for marketing functions this is all included in their privacy policy and you might read about it using the link that i’m going to put in the screen right here in my viewpoint despite the fact that the controversy is like super screwed up i believe that if you’re aware of this going on and you sort of simply don’t care and you need the help i believe that better help is an excellent alternative for you and i’m stating this due to the fact that i discovered the best therapist i have actually ever had on the app and i think that having apps like betterhelp this is opening up a whole brand-new world and providing more access to people who wouldn’t otherwise get help and go to therapy if i missed out on anything in this video or if you had a various experience for me go on and comment down below because i believe that it will be truly valuable for other individuals to hear about your experience and i ‘d wonder too like what did you go through did you go through the exact same things that i did if you found this video handy don’t forget to offer it a big thumbs up down below and if you’re brand-new here don’t forget to hit the subscribe button to Advertise On Betterhelp…